MireyaDNL

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http://www.acefitness.org/getcertified/personal-trainer-certification.aspx :flowerforyou:

in How to become a personal trainer? Comment by MireyaDNL March 2013
Under

in Toilet paper roll- over or under? Comment by MireyaDNL January 2013
Thats what I was thinking.. thanks :smile:

in Insanity calorie Intake Question Comment by MireyaDNL November 2012
You look Amazing!! Completely Inspired!

in 67 pounds down.... Comment by MireyaDNL September 2012
Thats Amazing!! Congrats :drinker:

in NSV-Exchanging my Size 14W wedding dress for a size 10! Comment by MireyaDNL July 2012
Haha I love that!! Gonna use it for sure!

in My Stupid Deed for the day :) Comment by MireyaDNL May 2012
bump

in Major sucess with higher calories! Comment by MireyaDNL March 2012
Oh my gosh! Congratulations! :drinker: You look fantastic :happy:

in Sharing clothes with my sister finally! (w/pics) Comment by MireyaDNL February 2012
I can definitely relate... I've been battling the same only I've never seeked professional help. MFP has absolutely helped tons. I used to get bored & just think about a bunch of nonsense sadness & I would resort much to FB. But turns out Fb has a lot more negativity than you'd think lol Now MFP & its amazing ppl are what…

in late nights Comment by MireyaDNL February 2012
Awesome! Thanks... I'll definitely check it out :wink:

in SPORTLINE Women's DUO 1010 Heart Rate Monitor Comment by MireyaDNL February 2012
Does it have a chest strap?

in SPORTLINE Women's DUO 1010 Heart Rate Monitor Comment by MireyaDNL February 2012
Lol this happens to me too... it sucks tho cuz it does burn & I'm kinda tempted to stop & fix myself up but I know that just can't happen! Anywho... Kill it girl! Get ur sweat on :wink:

in Sweat getting into my eyes! Comment by MireyaDNL February 2012
Well i know I still have a long way to go (some 30 lbs- maybe more) but i know that the only thing that makes me feel really good about myself is when i workout! I feel so EMPOWERED! It keeps a smile on my face the rest of the day =).. it also helps that my bf thinks im a goddess regardles of how overweight i am lol & i…

in Need my MOJO back : ) any suggestions on what to do? Comment by MireyaDNL February 2012
Well i know I still have a long way to go (some 30 lbs- maybe more) but i know that the only thing that makes me feel really good about myself is when i workout! I feel so EMPOWERED! It keeps a smile on my face the rest of the day =).. it also helps that my bf thinks im a goddess regardles of how overweight i am lol & i…

in Need my MOJO back : ) any suggestions on what to do? Comment by MireyaDNL February 2012
Daaaanngg!! Girl! Youre looking good! Congrats!

in 97 ponds lost - then and now Comment by MireyaDNL January 2012
Wow.. it really amazes me to even read that because i feel like here at home im always the "bad guy" cuz i cant keep it quiet or clean or watever their demands are. I feel like i can always hear them whispering that im a bad mom or a bad housekeeper or even that im a joke for saying that im trying to get fit because i dnt…

in I Feel Overwhelmed with my Inability to suceed Comment by MireyaDNL January 2012
I would love to get out of the house, but i live in chicago, & though the last few days were rather nice (which i shouldve taken advantage of) We are expecting a pretty big snowstorm coming our way tomorrow :( And i do have a lot of adults in the house but they are usually asleep half the time lol (with there work schedule…

in I Feel Overwhelmed with my Inability to suceed Comment by MireyaDNL January 2012
I gotta try this.. cuz it seems like im eating all the time :-/

in new tip to help prevent boredom eating! Comment by MireyaDNL January 2012

MireyaDNL Member

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