Natasha_Fit_Fab Member

Awesome job

Looking awesome...congratulations!!

Thank you so much

For the last couple of days it keep losing the signal...I called Polar they said to wash the strap w/ mild soap then let air dry (They said the strap picks up debris and sweat...etc)...I did that yesterday and today I had no problem...help that helps

Kinda creepy to see veins in my arms and hands, and having a hard time shaving under my arms...I keep missing spaces, I guess I have armpits now...lol !!!

I mix pesto sauce, tuna or salmon, and artichoke hearts that come in a jar...delicious

I'm apple shaped...so some pants fit me funny...tight in the waist, but big in the leg part..lol; I'm 6'0 at my biggest 332 I was size 24...now at 261 I'm a 18-20 depending on the store

Great job!!

Awesome transformation!!

Congratulations...wishing you continued success on your journey!!

Congratulations...thank you for sharing

Awesome transformation, thanks for sharing...great job! !

Amazing transformation

Thanks everyone I will follow up on suggestions, articles, recipes and postlinks to see if it helps...Thank you...You guys/girls Rock!!

Your right...I gain weight in my stomach first fast...lol, so probably will be the last to go; I tried spaghetti squash...didn't like it, I think I may have prepared it wrong...I wasn't a fan:(

Okay thanks everyone...I didn't want to give up certain foods that sound unrealistic...I will continue on CICO...I think it is genetics as most of the women in my family is apple shaped...lol

Amazing story, the details were amazing...congrats on your journey, thanks for sharing

Fantaboulous Job!!

Congratulations on your hard work and dedication!!

Fantaboulous...Awesome Job!! :)

Sorry...I tried to copy link...it looked jibberish...but the article was in the Huffpost Healthy Living: http://www.huffingtonpost.com/2014/11/25/calories-weight-loss_n_6205320.html?ncid=txtlnkusaolp00000592

I know it works for me...that's why I was like what??? I guess the purpose of the article was to tell people to not only count calories but also pay attention to the nutritional content of their food...Hey to each it's own. Whatever works for you...lol!!

At 6'0...the highest two yrs ago was 332 lbs (Shocked and in disbelief)..lost 60, gained 30..before MFP lost 10...when I started MFP in July 2014 weighed 300 lbs...now 270 and counting......

Fantastic Job :)

I know you said tuna and brand bumblebee...but if you like canned salmon, they have no salt added canned salmon at Trader Joes...I believe the sodium is 60mg and Chicken of the Sea canned tuna has a reduced sodium I believe 90 mg...as I am watching my sodium also?