tiffanyagee2003

Wow sorry to hear that. I hope you recover quickly. Maybe you can do some smoothies with fruit and yogurt or protein shakes, with banana and some of that ,PB2 powdered peanut butter added in. Sorry I may not be much help. For some salty things maybe creamy soups or broth

This! :laugh: hmmm love bacon Breakfast : egg whites, Colby Jack cheese and ham on a multi grain sandwich skinny or oatmeal w/ cranberries and little brown sugar and coffee Lunch : Usually tuna on multi grain skinny or salad with blackened chicken breast Dinner: Baked penne with melted mozzarella on top

You mean I can eat cake !? :bigsmile: Nice! Sounds yummy

You look great Zericaaa!

Thanks for this ! Very helpful

This Made me fart laugh when I read it LOL!

If it ain't one thing it's another

I too was on the pill after my last child and started to gain weight. I switched to Nuvaring about 4 years ago and I didn't gain as much as I did when on the pill. I have gained some weight over the years since then but I think that was just because of laziness and bad eating. I was 215lbs right after I had my son 6 years…

Sorry for your loss , but glad she is now pain free.

One thing that got me started on this site is that 2 of boys had a recent check-up and the doctor told me they were both considered obese, I knew they were husky boys but when they started being labelled as obese and talking about high cholesterol for a 8 and 11 year old its an eye opener. As my kids Doc said if you don't…

I was wondering about this too. What about oatmeal? One serving is 1/2cup. So is that dry or cooked?. I know some packages specify but this one didn't

I always seem to feel the loss in my butt first, my pants start feeling like the saggy baggy elephant. My stomach is last

Hello, hopefully it was just your meds. A lot of anxiety/ anti-depressants can cause weight gain or just plain make you tired and drowsy. Glad to hear you have been off them and I hope you don't have to go back on them( don't want them getting in the way of your weight loss) . Add me if you like. I am new here

To get the Ticker click on Apps tab above. Then when you get to that page you will see the Tickers tab. Click on that to create your ticker. I asked the same question before and no one replied, finally found it myself

Do you use the phone app , website, or both? I am a newbie and just curious. I want to lose about 75lbs

You look about 135 ish. I don't see where you could lose 35lbs from. You look great to me. Maybe 10lbs but any more than that may be too much. At least what I can see from the pictures. As far as% of fat, not really sure.

Hi I am a mom to 4 kids and new here. One week in. I also need to lose baby weight ( even though my youngest is 6) :-)

Hi bshipman89, how do you add the picture of how much you lost to each post?

Hi Stacey, I am new to this too. I weigh 253lbs and just started a week ago, and so far have lost 2 lbs just by staying"around"my calorie goal. I have gone a little over a few days but logging my food every day has made me really think about how many calories I must have been eating every day. I am going to slowly add in…