We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Estimation of my body fat % and weight? (pics)

Bloopers123
Bloopers123 Posts: 18
edited February 28 in Getting Started
Usually wouldn't post things like this, but I'm really curious what my body fat % is around. Also curious as to how much I "look" like I weigh also. Yes, I know I have no booty. Trying to get my squats in!

I'm 5'4. Trying to lose 35 lbs.


334lvfo.jpg

wu4cw.jpg

Replies

  • itsbasschick
    itsbasschick Posts: 1,584 Member
    tiny pics.

    try this
    http://www.calculator.net/army-body-fat-calculator.html
  • Bloopers123
    Bloopers123 Posts: 18
    tiny pics.

    try this
    http://www.calculator.net/army-body-fat-calculator.html

    i don't have a measuring tape :( LOL.
  • tiffanyagee2003
    tiffanyagee2003 Posts: 19
    You look about 135 ish. I don't see where you could lose 35lbs from. You look great to me. Maybe 10lbs but any more than that may be too much. At least what I can see from the pictures. As far as% of fat, not really sure.
  • alpinehealth
    alpinehealth Posts: 85 Member
    regardless of what you weigh now an what your body fat % is........as a 5'4" female you would look really awesome at about 12% body fat and about 115-120 lbs. Lift some weights girl!
  • veg56kg
    veg56kg Posts: 93 Member
    12% on women is a bit extreme! Remember, body fat percentages look different on guys and gals.. I'd shoot for anything aroung 16-22ish
  • weightliftingdiva
    weightliftingdiva Posts: 522 Member
    You look about 135 ish. I don't see where you could lose 35lbs from. You look great to me. Maybe 10lbs but any more than that may be too much. At least what I can see from the pictures. As far as% of fat, not really sure.

    I agree.
  • CA_Underdog
    CA_Underdog Posts: 733 Member
    I don't see where you could lose 35lbs from. You look great to me. Maybe 10lbs but any more than that may be too much.
    +1. You look very good as-is, especially your tummy and curves! I wouldn't drop 35lbs. If you have the desire, I'd lower your body fat percentage a few points, converting some fat to muscle on your thighs and arms.
This discussion has been closed.

Categories