healthyfitglutenfreebug Member

I just drink heaps of water and drink lots of electrolytes and gatorade. I find after being GF for 5 years when i do get glutened its horiffic. My symptoms are worse than ever. Before i was diagnoised i had daily diarrhea, bloating, vomitting, joint pain, skin sensitivity etc. I don't eat anything that would turn my…

My advice for what it's worth would be to get tested before you eliminate wheat and get a diagnoises. I am a celiac and i have been gluten free for 4.5 years. I suffered with stomach pain, vomitting, constant diarrhea, aching joints, painful skin, fatigue, head aches and confusion. But i didn't really know that what I was…

Sound and look great will try over the holiday period

I actually get diddly squat... in saying that i brought both our presents yesterday mine was 3 times as expensive as his. But i figure I have to go out buy it and wrap it so i deserve it... AND yes it's what I wanted LOL We have never really been big gift buyers for each other so he isn't a scrooge... haha if we want…

LOVE LOVE LOVE IT:laugh: I don't understand womens jealousy over strip clubs etc. Men and women are designed to admire and appreciate each other. You don't switch your mind off when you get married. **** I fantasie over lots of men:wink: . I wouldn't do anything with them though. Both my husband and I openly admire other…

Touching Jewellery and metal things like key rings and coins makes me feel sick I try to avoid it at all costs.

:smile: WOW! you look completley stunning!! Fantastic work.

I look in the mirror and see bright eyes, clear skin, glossy hair and a big smile. So yes i think that is more attractive then my previous look. You may not notice it but to me I feel completley different. so yes to me it is a confidence thing.

:cry: FAIL! :explode: I caved and ate chocolate today. I have all the excuses under the sun why I did. :grumble: I know I can do this I did it last month so back on the wagon as of NOW. To be quite honest I feel sick cause I am not use to so much of a sugar rush:( START DATE: 8th Nov FINISH DATE: 29th Nov

Ignore negative people and listen to others who are positive. Life is too short to listen to Negative Nellies. She sounds jelous to me. You can't tell me if you lined up 10 women you could tell who is a mother and who isn't. Congrats on your new bubba:)

Hi, Im gluten free too:( because of Celiac Disease. It sucks *kitten* most of the time:explode: BUT There are some pretty good foods out there and there always seems to be new products all time. I was constantly sick and couldn't function properly with two kids under 5 it was beyond a joke. After being DX over two years…

My original motivation was because I was constantly sick every day with gastro problems due to celiac disease and I couldn't function. I'm now not sick everyday and have lost 30lb. My new motivation is I love the feeling of being fitter I play more with my kids I can jump higher now in a game of netball/ beach volley ball…

Hey Everyone, Day 2 and feeling good! Did my grocery shop last night and didn't buy any junk or soft drink:) woohoo for me!! I read this horrible article on all the artificial sweetners in diet drinks which really helped me not wanting to drink it. Amazing the terrible things we digest daily.:grumble: Hope everyone who has…

I would love to do this challenge too! I did my own last month and by day 21 I ate my first bit of chocolate:( I want to see if i can stop the cravings around this time and go for longer. I will start 3rd November and Finish 24th November..... Anyone have any tips to stop the cravings when they come? Here's to being at my…

Hey!! thanks all for the motivational messages. Everyone works out so much. It is great to feel active and just more alive then i have in a long time. Great work on the marathon I would love to compete in one:) OHH I can't wait to visit a lingere shop, hubby would be stoked lol have fun trying on all the lovely pieces…

WOW that's great! you have so much going on.. sometimes it's like you never sit still hey? my workout is 4 x training sessions with my training group, 1 x netball, 1 x beach volley ball, 2 x gym session, 3 x hill walking, 2 x swimming. I do sometimes do more but that would be the minimum. I would never have thought 8…

Thanks for the reply! i have added you both woohoo my first friends;) It's great to find so many like minded people. Took me so long just to get to this point and still have a long way to go. So how do you guys stay motivated? how often do you work out?