serendipityrr

Replies

Beautiful...thank you!

in Thankful for Having Been Morbidly Obese Comment by serendipityrr August 2011
bump

in 2 Minute Microwave Mug Bread Comment by serendipityrr August 2011
yes, definitely eat more.. Just try and get some protein in...eggs....fish....ground turkey burger? (no bun though!) Hope this helps!

in Still hungry Comment by serendipityrr August 2011
I totally get it! Yay for you!! :bigsmile:

in My NSV............=) Comment by serendipityrr August 2011
You can't beat those awesome soccer legs!! Yummm I vote soccer too. :wink:

in ladies what is hotter... Comment by serendipityrr August 2011
:happy:

in Turkey Meatloaf...TOTAL comfort food!! Comment by serendipityrr August 2011
Taking my kids to Italy for 6 weeks....to live, relax and just enjoy the beauty of it ..... That one is coming in 2013 or 2014. :happy:

in Bucket list Comment by serendipityrr August 2011
Date: Saturday, August 6, 2011 Calories under - Yes! Exercise done - Yes! Water: Yes! Daily exercise challenge:YES! Tomorrow is my daughter's birthday (she's 11!!)....so I will be pretty good, just not as good as all week! Night!

in Team No Mo Junk in da Trunk, august challenge (closed) Comment by serendipityrr August 2011
I agree with the protein idea....maybe some turkey bacon too?

in filling breakfast ideas Comment by serendipityrr August 2011
Date: August 5, 2011 Under Calories: Yes! Water: Yes! Exercise challenge: Complete Night!

in Team No Mo Junk in da Trunk, august challenge (closed) Comment by serendipityrr August 2011
Exercise: Yes! Water: Yes! Up downs: Yes! Ouch!! Under calories - Yes! Mt. Climbers: done Did I forget anything?? hmmm....

in Team No Mo Junk in da Trunk, august challenge (closed) Comment by serendipityrr August 2011
bump

in August 24 Hour Challenge Comment by serendipityrr August 2011
Date: August 3rd, 2011 Exercise: Yes Calories: UNDER Water: Yes Daily exercise challenge:YES... Crunches :) I also went for a walk...and sleeeeepy now! G'Night all!

in Team No Mo Junk in da Trunk, august challenge (closed) Comment by serendipityrr August 2011
I use a heart rate monitor....then save it in the cardio portion of the database. If the calories I burn change, I re-enter the correct amount for that day.... I hope this helps! :happy:

in P90X Comment by serendipityrr August 2011
DATE - August 2, 2011 Calorie Goal: 1503 Calories Eaten: 1345 Exercise Calories: 238 (so I ate under my calories today) 64 Oz water: Yes! Daily Exercise Challenge: Yes!

in Team No Mo Junk in da Trunk, august challenge (closed) Comment by serendipityrr August 2011
DATE - Aug 1/2011 Calorie Goal: 1460 Calories Eaten: 1390 Exercise Calories: 64 64 Oz water: Yes! Daily Exercise Challenge: Yes!

in Team No Mo Junk in da Trunk, august challenge (closed) Comment by serendipityrr August 2011
I'm doing it...it's not a fad diet...but the title makes it sound that way... it's actually showing us how to shake up our metabolism by alternating patterns of eating every 17 days. It's working so far. And he has a totally livable maintenance plan too..... we will all gain weight back if we pick up our old habits, no…

in The 17 day diet Comment by serendipityrr August 2011
Almonds.....hands down. Roasted, unsalted... I gained almost 20lbs from too many almonds.... I can't keep them in my house! :noway:

in If You Could Only Eat ONE Food Comment by serendipityrr August 2011
SW - 216 lbs CW - Aug 1 - 202.5 lbs GW - Sep 1 - 192.5 lbs

in Team No Mo Junk in da Trunk, august challenge (closed) Comment by serendipityrr August 2011
Hi guys! Nice to meet everyone! I'm Renee. I'm 41 and a mom of 2, a 17 year old boy and an (almost) 11 year old girl. I work fulltime, and am enrolled in school in the fall....I need a specific course to apply for my Masters...it's a boring one, but has to be done! I'm Canadian and I live in Newfoundland.....is anyone else…

in Team No Mo Junk in da Trunk, august challenge (closed) Comment by serendipityrr August 2011
Absolutely! Congratulations!

in Uh-oh, don't want to go off track, but... Comment by serendipityrr July 2011
Fantastic job!!! You must be so proud!!!

in Almost 50 lbs lost, made it to Onederland!! (Pics) Comment by serendipityrr July 2011
hahaha me too!

in August Challenge, team 18.....we need a name (closed) Comment by serendipityrr July 2011
Sign me up too!!!

in Team Challenge Beginning August 1st! Open to all! Comment by serendipityrr July 2011
I'm doing well...since I can change up my dinners a bit more! Tomorrow is day 10....I am excited to see how much weight will be gone after 17 days!

in New Group 17 DD starting today.... 7/18 Comment by serendipityrr July 2011
Are you back on now???

in New Group 17 DD starting today.... 7/18 Comment by serendipityrr July 2011
I found tonnes of recipes....totally saved me today! follow this link> http://thedoctorstv.com/forums/527-17-Day-Diet-Recipes :flowerforyou:

in New Group 17 DD starting today.... 7/18 Comment by serendipityrr July 2011
Love Love Love :heart:

in Need Some Inspiration? Operation Inspiration! (Pic Heavy) Comment by serendipityrr July 2011
It's amazing!!! If you decide to do it, you'll never feel better!

in i have a question Comment by serendipityrr July 2011
There are so many reasons why people are overweight...it certainly just isn't physiological for all people...sheesh... I think OP should keep an open mind and make sure she reads additional research on the topic. Don't believe everything that one author writes... read as much as you can, form an opinion.... read something…

in People judge - that's just "reality" - BULL****! Comment by serendipityrr July 2011

More Comments

serendipityrr Member

Replies