August 24 Hour Challenge

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24567

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  • JustBreathe418
    JustBreathe418 Posts: 355 Member
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    Finally able to get some minutes in today!

    August 1 - Nothing :(
    August 2 - 25 mins 30 day shred L1 + 22 mins Leslie Sansone Rock & Tone Adv, 47/1440 completed

    Slow start this month...but I will try to kick it up the rest of this week!
  • Pleasedaspunch
    Pleasedaspunch Posts: 52
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    August 1: Dancing, Walking brisk 113 mins
    August 2: Walking, 2.5 mph,Ripped in 30, Dancing 75 mins

    208/1440
  • deftodie
    deftodie Posts: 19 Member
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    Thank you for posting this challenge! I'm off to a slow start due to a treatment I had today, but I'm optimistic my pain won't hold me back for long and I'll be back to the gym by Friday! My goal is 800 mins of cardio for August. (I'll leave it for cardio as I'm not sure how to gauge my strength training routine yet!)

    Aug 1: 120 mins of cleaning (total 120)
    Aug 2: 10 mins walking (T: 130)
    Aug 3: 10 mins walking (T: 140)
  • JenBrown0210
    JenBrown0210 Posts: 985 Member
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    8-1 20 min mowing lawn
    8-2 95 min Insanity (had to make up for missing yesterday)
    8-3 30 min Insanity cardio recovery

    145 out of 1440
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    272 / 1440
    08/01 42 walking dogs / 68 Zumba = 110
    08/02 42 walking dogs = 152
    08/03 60 walking dogs / 60 Zumba = 120
  • bhurley1424
    bhurley1424 Posts: 927 Member
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    8/1 - 38 Min Ripped in 30, jumping jacks and crunches
    8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
    8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)

    121/1440
  • serendipityrr
    serendipityrr Posts: 109 Member
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    bump
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
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    August 1 - Nothing :(
    August 2 - 25 mins 30 day shred L1 + 22 mins Leslie Sansone Rock & Tone Adv, 47/1440 completed
    August 3 - 30 mins Ripped in 30 Week 1, 77/1440 completed

    Keep it up everyone!!! :)
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    322 / 1440
    08/01 42 walking dogs / 68 Zumba = 110
    08/02 42 walking dogs = 152
    08/03 60 walking dogs / 60 Zumba = 120
    08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
  • JenBrown0210
    JenBrown0210 Posts: 985 Member
    Options
    8-1 20 min mowing lawn
    8-2 95 min Insanity (had to make up for missing yesterday)
    8-3 30 min Insanity cardio recovery
    8-4 40 min of Insanity Cardio Resistance

    185 out of 1440
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    Options
    322 / 1440
    08/01 42 walking dogs / 68 Zumba = 110
    08/02 42 walking dogs = 152
    08/03 60 walking dogs / 60 Zumba = 120
    08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!

    What are Up and Downs??? lol

    August 1 - Nothing :(
    August 2 - 25 mins 30 day shred L1 + 22 mins Leslie Sansone Rock & Tone Adv, 47/1440 completed
    August 3 - 30 mins Ripped in 30 Week 1, 77/1440 completed
    August 4 - 53 mins C210k workout, 45 mins JM's No More Trouble Zones, 175/1440 completed
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Options
    8/1 - 38 Min Ripped in 30, jumping jacks and crunches
    8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
    8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
    8/4 - nothing :frown: :sad: resting a sore back

    121/1440
  • morrowsarah
    morrowsarah Posts: 240 Member
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    I'd love to join this even though I'm late. I've added up all my minutes since August 1 and put it on a ticker!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    Better late than never! Glad to have you :)
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    487 / 1440
    08/01 42 walking dogs / 68 Zumba = 110
    08/02 42 walking dogs = 152
    08/03 60 walking dogs / 60 Zumba = 120
    08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
    08/05 115 walking
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Options
    8/1 - 38 Min Ripped in 30, jumping jacks and crunches
    8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
    8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
    8/4 - nothing resting a sore back
    8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)

    163/1440
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    Options
    August 1 - Nothing :(
    August 2 - 25 mins 30 day shred L1 + 22 mins Leslie Sansone Rock & Tone Adv, 47/1440 completed
    August 3 - 30 mins Ripped in 30 Week 1, 77/1440 completed
    August 4 - 53 mins C210k workout, 45 mins JM's No More Trouble Zones, 175/1440 completed
    August 5 - Nothing
    August 6 - 30 mins Quick Trouble Zones + 50 mins LS 4 Mile Super Challenge + 30 mins walking my doggie, 285/1440 completed!

    Hope everyone's having a good weekend!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    561 / 1440 = 39% complete of 1440 23% of month complete (7 of 31) = 170 index
    08/01 42 walking dogs / 68 Zumba = 110
    08/02 42 walking dogs = 152
    08/03 60 walking dogs / 60 Zumba = 120
    08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
    08/05 115 walking
    08/06 72 agility with the dogs
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Options
    8/1 - 38 Min Ripped in 30, jumping jacks and crunches
    8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
    8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
    8/4 - nothing resting a sore back
    8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
    8/6 - Nothing
    8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)

    193/1440
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    I like the dedication ladies, keep up the great work!

    581 / 1440 =
    08/01 42 walking dogs / 68 Zumba = 110
    08/02 42 walking dogs = 152
    08/03 60 walking dogs / 60 Zumba = 120
    08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
    08/05 115 walking
    08/06 72 agility with the dogs
    08/08 20 mins walking 3.5mph

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