August 24 Hour Challenge
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Stephanie08
Posts: 1,023 Member
Are you ready to burn burn burn those calories in the heat of August! This monthly challenge is called the 24 hour challenge, 1440 minutes of exercise in the month. It will help you stay on track with your exercise, get a little competitive, and overall have fun with it!
Write down what exercise and how long you did it. ie. 25 minutes 30DS + 45 minutes elliptical 70/1440. Then keep adding the minutes every day, even if you skip exercise, you can write that down too. Seeing "nothing" or "no exercise" helps keep you motivated to keep going.
Our July challenge was a hit, a lot of people not only made the 1440 minute goal, some EXCEEDED it, big time!
Can you be one of those over achievers? I bet you can be! So join us on August 1st for our August 24 hour Challenge!
Write down what exercise and how long you did it. ie. 25 minutes 30DS + 45 minutes elliptical 70/1440. Then keep adding the minutes every day, even if you skip exercise, you can write that down too. Seeing "nothing" or "no exercise" helps keep you motivated to keep going.
Our July challenge was a hit, a lot of people not only made the 1440 minute goal, some EXCEEDED it, big time!
Can you be one of those over achievers? I bet you can be! So join us on August 1st for our August 24 hour Challenge!
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Replies
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thanks for posting this and the link in the july thread! i'm in. this month i will try to log WHAT i did, not just time.0
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I may have to join in on this one. That only averages to 37 minutes a day...should be easy!0
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Thanks for posting this Stephanie08! I am DEFINITELY in again for August! This challenge really kept me moving for the whole month of July and hopefully it will do the same for me in Aug0
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I'd like to join please!0
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just what I need-I'm in!:bigsmile:0
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I may have to join in on this one. That only averages to 37 minutes a day...should be easy!
46min/day I think0 -
I would like to join, this will be my first challenge. At about 37 minutes a day I think I might make it.0
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Happy ALMOST August everyone! I got my ticker up and everything and I'm ready to BRING IT for this challenge this month0
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Hi Everyone! Get your tickers ready!!!!!!! Glad to have some new faces too, welcome all
It is about 46 mins per day, 1440 / 31 days in Aug. = 46.45 mins per day0 -
Looking forward to tomorrow's results kids!!!0
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Hi Everyone! Get your tickers ready!!!!!!! Glad to have some new faces too, welcome all
It is about 46 mins per day, 1440 / 31 days in Aug. = 46.45 mins per day
Can you tell me how to do the tickers?0 -
I built mine at tickerfactory.com using the exercise and fitness tickers.
Then it will step you through the process, you'll pick a pin, and you'll need to copy and paste the url into your signature here at MFP.
To add a ticker to your signature here in MFP, click Community tab, signature link, and copy and paste the url from Tickerfactory into the space.
Copy the code they give you that starts with URL, not the HTML, Make sure it begins and ends with URL in brackets.
Here's a hint - to get back to your ticker copy and paste the information from your signature http://www.TickerFactory.com/exercise/w13d45r/0 -
Thanks! I'll try that later --- :happy:0
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08/01 42 walking dogs / 68 Zumba = 1100
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8/1 - 38 Min Ripped in 30, jumping jacks and crunches0
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ACK! What a terrible way to start the month Didn't get home till after 9pm and didn't have time to work out. I will have to make up for it!
August 1 - Nothing0 -
Im in. I am doing Insanity this month too. So that should help!
8-1 20 min mowing lawn
20 out of 14400 -
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 1520 -
8-1 20 min mowing lawn
8-2 95 min Insanity (had to make up for missing yesterday)
115 out of 14400 -
8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups0
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