August 24 Hour Challenge
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1214 / 1440
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking
08/06 72 agility with the dogs
08/08 60 mins walking 3.5mph
08/09 70 mins walking 3.5mph
08/10 144 Zumba and weights
08/11 43 walking with dogs
08/12 32 mins walking dogs and 8 mins stair stepping
08/13 120 Agility with the dogs
08/14 60 mins walking
08/15 16 mins strength training
08/16 46 mins walking and 26 mins weight training
08/17 44 mins walking and 19 mins general exercise0 -
8-1 20 min mowing lawn
8-2 95 min Insanity (had to make up for missing yesterday)
8-3 30 min Insanity cardio recovery
8-4 40 min of Insanity Cardio Resistance
8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
8-9 40 min Insanity Pure Cardio 28 min mowing lawn
8-10 40 min Insanity Cardio Power and Ristance
8-11 rest
8-12 26 min run
8-13 40 min Insanity Pure Cardio
8-14 30 min walk/jog with double stroller
8-15 40 min Insanity Cardio Power and Resitance and 33 min jog with my double jogger with two kids!
8-16 40 min Insanity Plyometric Cardio
8-17 40 min Insanity Pure Cardio
544 out of 14400 -
8-1 20 min mowing lawn
8-2 95 min Insanity (had to make up for missing yesterday)
8-3 30 min Insanity cardio recovery
8-4 40 min of Insanity Cardio Resistance
8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
8-9 40 min Insanity Pure Cardio 28 min mowing lawn
8-10 40 min Insanity Cardio Power and Ristance
8-11 rest
8-12 26 min run
8-13 40 min Insanity Pure Cardio
8-14 30 min walk/jog with double stroller
8-15 40 min Insanity Cardio Power and Resitance and 33 min jog with my double jogger with two kids!
8-16 40 min Insanity Plyometric Cardio
8-17 40 min Insanity Pure Cardio
8-18 38 min Jog.
582 out of 1440
Where did everyone go?0 -
Here's my update through today (so far). Looks like I'm on track to meet the goal now! Still planning on being very active this weekend with some hiking tomorrow, dancing tomorrow night and maybe more hiking on Sunday.
As of today, 8/17, I'm at 742/1440 minutes.
8/1 None
8/2 None
8/3 None
8/4 90 minutes walking
8/5 90 minutes walking
8/6 60 minutes hiking
8/7 None
8/8 None
8/9 45 minutes yardwork
8/10 37 minutes of running 2.1 miles and walking 0.5 miles
8/11 68 minutes total; 33 minutes running 1 mile, walking 1 mile and 35 minutes bareback horseback riding
8/12 30 minutes Biggest Loser Power Sculpt DVD
8/13 75 minutes running (my first 10k!)
8/14 None
8/15 28 minutes 30 Day Shred, Level 1
8/16 37 minutes of running 2 miles, walking 0.5 miles
8/17 120 minutes; 30 minutes of 10 Minute Solutions Kickboxing Bootcamp and 90 minutes of walking at volunteering
8/18 35 minutes of running 2 miles and walking 0.6 miles
8/19 27 minutes of 30 Day Shred, Level 1
Have a fun and active weekend, everyone!0 -
8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing resting a sore back
8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
8/6 - Nothing
8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
8/9 - 55 Min Walking, brisk pace and pilates
8/10 - nothing
8/11 - 20 Min Walking, calisthenics
8/12 - 10 Min Elliptical
8/14 - 45 Min Walking - slow pace
8/15 - 22 Min Walking
8/16 - nothing (unless you count walking(and squatting up and down) in the pool with my 9 month old)
8/17 - 15 Min Elliptical
8/18 - nothing
8/19 - 31 Min Walking
437/5000 -
1296/ 1440
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking
08/06 72 agility with the dogs
08/08 60 mins walking 3.5mph
08/09 70 mins walking 3.5mph
08/10 144 Zumba and weights
08/11 43 walking with dogs
08/12 32 mins walking dogs and 8 mins stair stepping
08/13 120 Agility with the dogs
08/14 60 mins walking
08/15 16 mins strength training
08/16 46 mins walking and 26 mins weight training
08/17 44 mins walking and 19 mins general exercise
08/18 22 mins yard work
08/19 Nothing
08/20 60 lots of different activities0 -
Looking good everyone! We have about a week and a half left in August (which is kind of sad because summer's gone) but the good news is that we're burning the calories away!0
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Where did everyone go?
this may be a big vacation week before back to school starts maybe?0 -
8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing resting a sore back
8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
8/6 - Nothing
8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
8/9 - 55 Min Walking, brisk pace and pilates
8/10 - nothing
8/11 - 20 Min Walking, calisthenics
8/12 - 10 Min Elliptical
8/14 - 45 Min Walking - slow pace
8/15 - 22 Min Walking
8/16 - nothing (unless you count walking(and squatting up and down) in the pool with my 9 month old)
8/17 - 15 Min Elliptical
8/18 - nothing
8/19 - 31 Min Walking
8/20 - 50 Min Walking
487/500
Yay - I'll definately exceed my revised 500 calories. Stephanie, will you do this again next month? I'm hoping to be able to ramp it up next month!0 -
As of today, 8/22, I'm at 972/1440 minutes.
8/1 None
8/2 None
8/3 None
8/4 90 minutes walking
8/5 90 minutes walking
8/6 60 minutes hiking
8/7 None
8/8 None
8/9 45 minutes yardwork
8/10 37 minutes of running 2.1 miles and walking 0.5 miles
8/11 68 minutes total; 33 minutes running 1 mile, walking 1 mile and 35 minutes bareback horseback riding
8/12 30 minutes Biggest Loser Power Sculpt DVD
8/13 75 minutes running (my first 10k!)
8/14 None
8/15 28 minutes 30 Day Shred, Level 1
8/16 37 minutes of running 2 miles, walking 0.5 miles
8/17 120 minutes; 30 minutes of 10 Minute Solutions Kickboxing Bootcamp and 90 minutes of walking at volunteering
8/18 35 minutes of running 2 miles and walking 0.6 miles
8/19 27 minutes of 30 Day Shred, Level 1
8/20 88 minutes of hiking
8/21 106 minutes of hiking
8/22 36 minutes of running 2 miles, walking 0.5 miles
I'd also love to see a similar challenge for September! I started late on this one, but I may actually be on track to catch up! Yay!0 -
487/500
Yay - I'll definately exceed my revised 500 calories. Stephanie, will you do this again next month? I'm hoping to be able to ramp it up next month!
I inherited it from a previous member, would you like to inherit it from me the month of Sept? Wink Wink Nudge Nudge All you have to do is post the new topic (Sept Challenge) and copy the link in this thread so we can follow you!0 -
487/500
Yay - I'll definately exceed my revised 500 calories. Stephanie, will you do this again next month? I'm hoping to be able to ramp it up next month!
I inherited it from a previous member, would you like to inherit it from me the month of Sept? Wink Wink Nudge Nudge All you have to do is post the new topic (Sept Challenge) and copy the link in this thread so we can follow you!
I would but I'm still not sure I'd be able to do the whole 1440 minutes because of the back. :frown:0 -
Hey Folks! From this point forward I'm only counting minutes that I reach zone 2 on the HRM
I'll start the group again in September.
1318/ 1440
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking
08/06 72 agility with the dogs
08/08 60 mins walking 3.5mph
08/09 70 mins walking 3.5mph
08/10 144 Zumba and weights
08/11 43 walking with dogs
08/12 32 mins walking dogs and 8 mins stair stepping
08/13 120 Agility with the dogs
08/14 60 mins walking
08/15 16 mins strength training
08/16 46 mins walking and 26 mins weight training
08/17 44 mins walking and 19 mins general exercise
08/18 22 mins yard work
08/19 Nothing
08/20 60 lots of different activities
08/23 22 mins in Zone 2 of HRM0 -
I'm not doing a good job logging my time here, but luckily my garmin watch does a descent job. I am up to 20 Hours 58 minutes month to date. I am going to get a new bike delivered on Thursday so I know I'll be putting in some hours over the weekend.0
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As of today, 8/24, I'm at 1054/1440 minutes.
8/1 None
8/2 None
8/3 None
8/4 90 minutes walking
8/5 90 minutes walking
8/6 60 minutes hiking
8/7 None
8/8 None
8/9 45 minutes yardwork
8/10 37 minutes of running 2.1 miles and walking 0.5 miles
8/11 68 minutes total; 33 minutes running 1 mile, walking 1 mile and 35 minutes bareback horseback riding
8/12 30 minutes Biggest Loser Power Sculpt DVD
8/13 75 minutes running (my first 10k!)
8/14 None
8/15 28 minutes 30 Day Shred, Level 1
8/16 37 minutes of running 2 miles, walking 0.5 miles
8/17 120 minutes; 30 minutes of 10 Minute Solutions Kickboxing Bootcamp and 90 minutes of walking at volunteering
8/18 35 minutes of running 2 miles and walking 0.6 miles
8/19 27 minutes of 30 Day Shred, Level 1
8/20 88 minutes of hiking
8/21 106 minutes of hiking
8/22 51 minutes; 36 of running 2 miles, walking 0.5 miles and 15 minutes bareback horseback riding
8/23 28 minutes of 30 Day Shred, Level 1
8/24 31 minutes; 10 of Biggest Loser Jump Start Cardio 1 and 21 minutes ChaLean Extreme Recharge (yoga)
I still look like I'm on track to hit it, as long as I do a long hike on the weekend again!
Stephanie: Thanks for being willing to start the challenge again in September!0 -
Hey Folks! From this point forward I'm only counting minutes that I reach zone 2 on the HRM
I'll start the group again in September.
1318/ 1440
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking
08/06 72 agility with the dogs
08/08 60 mins walking 3.5mph
08/09 70 mins walking 3.5mph
08/10 144 Zumba and weights
08/11 43 walking with dogs
08/12 32 mins walking dogs and 8 mins stair stepping
08/13 120 Agility with the dogs
08/14 60 mins walking
08/15 16 mins strength training
08/16 46 mins walking and 26 mins weight training
08/17 44 mins walking and 19 mins general exercise
08/18 22 mins yard work
08/19 Nothing
08/20 60 lots of different activities
08/23 22 mins in Zone 2 of HRM
Thanks Stephanie! I'm pretty sure I'll have to see a physical therapist or something; I wonder if that would count towards exercise? What do you think? If that's the case I may actually hit 24 hours because I will do other things also.
I did do some walking yesterday but I haven't updated my ticker yet; will do that this afternoon.0 -
8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing resting a sore back
8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
8/6 - Nothing
8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
8/9 - 55 Min Walking, brisk pace and pilates
8/10 - nothing
8/11 - 20 Min Walking, calisthenics
8/12 - 10 Min Elliptical
8/14 - 45 Min Walking - slow pace
8/15 - 22 Min Walking
8/16 - nothing (unless you count walking(and squatting up and down) in the pool with my 9 month old)
8/17 - 15 Min Elliptical
8/18 - nothing
8/19 - 31 Min Walking
8/20 - 50 Min Walking
8/22 -
8/23 - 45 Min Walking
8/24 - 55 Min Walking/Calisthenics
8/25 - 30 Min Walking
612/720 (I upped minutes to make it 12 hours - I know I can do that) :bigsmile:0 -
Hey everyone, you all are doing great! Sorry I have not been updating or checking in...I've been dealing with these migraines for a few weeks now so I haven't been able to get much exercise in. But it looks like they are finally starting to subside so I can't wait to get back to exercising! I'm definitely going to be in for this challenge in September!
Keep up the good work!0 -
Hey everyone, you all are doing great! Sorry I have not been updating or checking in...I've been dealing with these migraines for a few weeks now so I haven't been able to get much exercise in. But it looks like they are finally starting to subside so I can't wait to get back to exercising! I'm definitely going to be in for this challenge in September!
Keep up the good work!
I hope your migranes get better, I have a friend who had them and she would get so sick.0 -
I'm having harder time than I thought getting my HRM to get into zone 2!!! I may have to cheat a little :frown: and only count zone 1 exercise.0
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