August 24 Hour Challenge
Replies
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322 / 1440
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
What are Up and Downs??? lol
August 1 - Nothing
August 2 - 25 mins 30 day shred L1 + 22 mins Leslie Sansone Rock & Tone Adv, 47/1440 completed
August 3 - 30 mins Ripped in 30 Week 1, 77/1440 completed
August 4 - 53 mins C210k workout, 45 mins JM's No More Trouble Zones, 175/1440 completed0 -
8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing :frown: :sad: resting a sore back
121/14400 -
I'd love to join this even though I'm late. I've added up all my minutes since August 1 and put it on a ticker!0
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Better late than never! Glad to have you0
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487 / 1440
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking0 -
8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing resting a sore back
8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
163/14400 -
August 1 - Nothing
August 2 - 25 mins 30 day shred L1 + 22 mins Leslie Sansone Rock & Tone Adv, 47/1440 completed
August 3 - 30 mins Ripped in 30 Week 1, 77/1440 completed
August 4 - 53 mins C210k workout, 45 mins JM's No More Trouble Zones, 175/1440 completed
August 5 - Nothing
August 6 - 30 mins Quick Trouble Zones + 50 mins LS 4 Mile Super Challenge + 30 mins walking my doggie, 285/1440 completed!
Hope everyone's having a good weekend!0 -
561 / 1440 = 39% complete of 1440 23% of month complete (7 of 31) = 170 index
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking
08/06 72 agility with the dogs0 -
8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing resting a sore back
8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
8/6 - Nothing
8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
193/14400 -
I like the dedication ladies, keep up the great work!
581 / 1440 =
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking
08/06 72 agility with the dogs
08/08 20 mins walking 3.5mph0 -
like the dedication ladies, keep up the great work!
621 / 1440 =
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking
08/06 72 agility with the dogs
08/08 60 mins walking 3.5mph0 -
8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing resting a sore back
8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
8/6 - Nothing
8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
239/14400 -
I broke a pedal on my bike and I decided to take it easy until the replacements came in. I am now back in action and at 324 minutes month to date.0
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8-1 20 min mowing lawn
8-2 95 min Insanity (had to make up for missing yesterday)
8-3 30 min Insanity cardio recovery
8-4 40 min of Insanity Cardio Resistance
8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
8-9 40 min Insanity Pure Cardio 28 min mowing lawn
255 out of 14400 -
691 / 1440 =
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking
08/06 72 agility with the dogs
08/08 60 mins walking 3.5mph
08/09 70 mins walking 3.5mph0 -
I'll join! I started the 2nd and have had a rocky start so maybe this will give me a boost !!
126/1440
8/2- 30 mowing lawn
8/3- 32 p90x back and chest/ab ripper
8/4- 35 p90x plyometrics
8/5-8/8 nothing
8/9-29 30DS ( first day )
WOW! I have a ways to go - I can do it! : )0 -
You can do it Heather! Go Girl!0
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8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing resting a sore back
8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
8/6 - Nothing
8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
8/9 - 55 Min Walking, brisk pace and pilates
294/14400 -
I keep forgetting to log in and tell what I did! I'll start updating today! Just wanted to check in and see how everyone is doing!
8/1/11 ....... 72 min of Jumping Jacks, Turbo Jam Ab Jam, and Zumba
8/2/11 ....... 50 min of Walking, Eliptical, and Stationary Bike
8/3/11 ....... 82 min of Turbo Jam, Sit Ups, Pushing a Stroller, and Walking
8/4/11 ....... 25 min of Up and Downs and Biking
8/5/11 ....... 98 min of Dancing, Turbo Jam Ab Jam, Calisthenics, and Wii Fit
8/6/11 ....... 60 min of Zumba
8/7/11 ....... 30 min of Swimming
8/8/11 ....... 50 min of Swimming and Walking
8/9/11 ....... 65 min of Biking and Walking0 -
155/1440
8/2- 30 mowing lawn
8/3- 32 p90x back and chest/ab ripper
8/4- 35 p90x plyometrics
8/5-8/8 nothing
8/9-29 30DS ( first day )
8/10-29 30DS0 -
8/1/11 ....... 72 min of Jumping Jacks, Turbo Jam Ab Jam, and Zumba
8/2/11 ....... 50 min of Walking, Eliptical, and Stationary Bike
8/3/11 ....... 82 min of Turbo Jam, Sit Ups, Pushing a Stroller, and Walking
8/4/11 ....... 25 min of Up and Downs and Biking
8/5/11 ....... 98 min of Dancing, Turbo Jam Ab Jam, Calisthenics, and Wii Fit
8/6/11 ....... 60 min of Zumba
8/7/11 ....... 30 min of Swimming
8/8/11 ....... 50 min of Swimming and Walking
8/9/11 ....... 65 min of Biking and Walking
8/10/11 ..... 20 min of Biking, 30 min of Turbo Jam, 5 min of Calisthenics0 -
Sorry guys, I'm totally backlogged!
August 1 - Nothing
August 2 - 25 mins 30 day shred L1 + 22 mins Leslie Sansone Rock & Tone Adv, 47/1440 completed
August 3 - 30 mins Ripped in 30 Week 1, 77/1440 completed
August 4 - 53 mins C210k workout, 45 mins JM's No More Trouble Zones, 175/1440 completed
August 5 - Nothing
August 6 - 30 mins Quick Trouble Zones + 50 mins LS 4 Mile Super Challenge + 30 mins walking my doggie, 285/1440 completed
August 7 - 30 mins walking the dog
August 8 - 50 mins C210k + 30 mins walking the dog
August 9 - Nothing
August 10 - 60 mins Spinning class + 15 mins running, 470/1440 completed!0 -
8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing resting a sore back
8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
8/6 - Nothing
8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
8/9 - 55 Min Walking, brisk pace and pilates
8/10 - nothing
8/11 - 20 Min Walking, calisthenics
314/1440
Well, I probably won't meet the goal. My exercise has been restricted for a few weeks so won't be able to do much if anything.0 -
Look at you all burning through the minutes!!!!
878 / 1440
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking
08/06 72 agility with the dogs
08/08 60 mins walking 3.5mph
08/09 70 mins walking 3.5mph
08/10 144 Zumba and weights
08/11 43 walking with dogs0 -
314/1440
Well, I probably won't meet the goal. My exercise has been restricted for a few weeks so won't be able to do much if anything.
Change your ticker to what you think you can realistically accomplish and we'll cheer you on0 -
8/1/11 ....... 72 min of Jumping Jacks, Turbo Jam Ab Jam, and Zumba
8/2/11 ....... 50 min of Walking, Eliptical, and Stationary Bike
8/3/11 ....... 82 min of Turbo Jam, Sit Ups, Pushing a Stroller, and Walking
8/4/11 ....... 25 min of Up and Downs and Biking
8/5/11 ....... 98 min of Dancing, Turbo Jam Ab Jam, Calisthenics, and Wii Fit
8/6/11 ....... 60 min of Zumba
8/7/11 ....... 30 min of Swimming
8/8/11 ....... 50 min of Swimming and Walking
8/9/11 ....... 65 min of Biking and Walking
8/10/11 ..... 20 min of Biking, 30 min of Turbo Jam, 5 min of Calisthenics
8/11/11 ..... 20 min of Biking, 5 min of Calisthenics0 -
918 / 1440
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking
08/06 72 agility with the dogs
08/08 60 mins walking 3.5mph
08/09 70 mins walking 3.5mph
08/10 144 Zumba and weights
08/11 43 walking with dogs
08/12 32 mins walking dogs and 8 mins stair stepping0 -
8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing resting a sore back
8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
8/6 - Nothing
8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
8/9 - 55 Min Walking, brisk pace and pilates
8/10 - nothing
8/11 - 20 Min Walking, calisthenics
8/12 - 10 Min Elliptical
324/500
I managed 10 minutes on the elliptical; dr said no more than 15 min. Thanks Stephanie for allowing me to keep logging even though I can't meet the 24hrs. I'm going to try to get to 500 by the end of the month.0 -
8-1 20 min mowing lawn
8-2 95 min Insanity (had to make up for missing yesterday)
8-3 30 min Insanity cardio recovery
8-4 40 min of Insanity Cardio Resistance
8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
8-9 40 min Insanity Pure Cardio 28 min mowing lawn
8-10 40 min Insanity Cardio Power and Ristance
8-11 rest
8-12 26 min run
321 out of 14400 -
8/1/11 ....... 72 min of Jumping Jacks, Turbo Jam Ab Jam, and Zumba
8/2/11 ....... 50 min of Walking, Eliptical, and Stationary Bike
8/3/11 ....... 82 min of Turbo Jam, Sit Ups, Pushing a Stroller, and Walking
8/4/11 ....... 25 min of Up and Downs and Biking
8/5/11 ....... 98 min of Dancing, Turbo Jam Ab Jam, Calisthenics, and Wii Fit
8/6/11 ....... 60 min of Zumba
8/7/11 ....... 30 min of Swimming
8/8/11 ....... 50 min of Swimming and Walking
8/9/11 ....... 65 min of Biking and Walking
8/10/11 ..... 20 min of Biking, 30 min of Turbo Jam, 5 min of Calisthenics
8/11/11 ..... 20 min of Biking, 5 min of Calisthenics
8/12/11 ..... 30 min of Biking, 10 min of Calisthenics0
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