August 24 Hour Challenge
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Replies
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8-1 20 min mowing lawn
8-2 95 min Insanity (had to make up for missing yesterday)
8-3 30 min Insanity cardio recovery
8-4 40 min of Insanity Cardio Resistance
8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
8-9 40 min Insanity Pure Cardio 28 min mowing lawn
8-10 40 min Insanity Cardio Power and Ristance
8-11 rest
8-12 26 min run
8-13 40 min Insanity Pure Cardio
361 out of 14400 -
8/1/11 ....... 72 min of Jumping Jacks, Turbo Jam Ab Jam, and Zumba
8/2/11 ....... 50 min of Walking, Eliptical, and Stationary Bike
8/3/11 ....... 82 min of Turbo Jam, Sit Ups, Pushing a Stroller, and Walking
8/4/11 ....... 25 min of Up and Downs and Biking
8/5/11 ....... 98 min of Dancing, Turbo Jam Ab Jam, Calisthenics, and Wii Fit
8/6/11 ....... 60 min of Zumba
8/7/11 ....... 30 min of Swimming
8/8/11 ....... 50 min of Swimming and Walking
8/9/11 ....... 65 min of Biking and Walking
8/10/11 ..... 20 min of Biking, 30 min of Turbo Jam, 5 min of Calisthenics
8/11/11 ..... 20 min of Biking, 5 min of Calisthenics
8/12/11 ..... 30 min of Biking, 10 min of Calisthenics
8/13/11 ..... 20 min of Turbo Jam Ab Jam, 15 min Bike Ride, 35 min Dancing, 20 min Walking0 -
8-1 20 min mowing lawn
8-2 95 min Insanity (had to make up for missing yesterday)
8-3 30 min Insanity cardio recovery
8-4 40 min of Insanity Cardio Resistance
8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
8-9 40 min Insanity Pure Cardio 28 min mowing lawn
8-10 40 min Insanity Cardio Power and Ristance
8-11 rest
8-12 26 min run
8-13 40 min Insanity Pure Cardio
8-14 30 min walk/jog with double stroller
391 out of 1440
Might have more tonight!0 -
1098 / 1440
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking
08/06 72 agility with the dogs
08/08 60 mins walking 3.5mph
08/09 70 mins walking 3.5mph
08/10 144 Zumba and weights
08/11 43 walking with dogs
08/12 32 mins walking dogs and 8 mins stair stepping
08/13 120 Agility with the dogs
08/14 60 mins walking0 -
I managed 10 minutes on the elliptical; dr said no more than 15 min. Thanks Stephanie for allowing me to keep logging even though I can't meet the 24hrs. I'm going to try to get to 500 by the end of the month.
It's really all about moving your body, I'm happy that you're here with us and I look forward to your 5000 -
JustBreath, BHurley, MorrowSarah, JenBrown, HeatherBank - thank you ladies for sticking with us while we burn through August minutes0
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8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing resting a sore back
8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
8/6 - Nothing
8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
8/9 - 55 Min Walking, brisk pace and pilates
8/10 - nothing
8/11 - 20 Min Walking, calisthenics
8/12 - 10 Min Elliptical
8/13 - 45 Min Walking - slow pace
369/5000 -
8-1 20 min mowing lawn
8-2 95 min Insanity (had to make up for missing yesterday)
8-3 30 min Insanity cardio recovery
8-4 40 min of Insanity Cardio Resistance
8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
8-9 40 min Insanity Pure Cardio 28 min mowing lawn
8-10 40 min Insanity Cardio Power and Ristance
8-11 rest
8-12 26 min run
8-13 40 min Insanity Pure Cardio
8-14 30 min walk/jog with double stroller
8-15 40 min Insanity Cardio Power and Resitance
421 out of 1440
Might have more tonight!0 -
I'm a little behind the ball here, but hoping to catch up!
As of today, 8/15, I'm at 523/1440 minutes.
8/1 None
8/2 None
8/3 None
8/4 90 minutes walking
8/5 90 minutes walking
8/6 60 minutes hiking
8/7 None
8/8 None
8/9 45 minutes yardwork
8/10 37 minutes of running 2.1 miles and walking 0.5 miles
8/11 68 minutes total; 33 minutes running 1 mile, walking 1 mile and 35 minutes bareback horseback riding
8/12 30 minutes Biggest Loser Power Sculpt DVD
8/13 75 minutes running (my first 10k!)
8/14 None
8/15 28 minutes 30 Day Shred, Level 10 -
Looks like you're off to a good start to catch up Heather!0
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8-1 20 min mowing lawn
8-2 95 min Insanity (had to make up for missing yesterday)
8-3 30 min Insanity cardio recovery
8-4 40 min of Insanity Cardio Resistance
8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
8-9 40 min Insanity Pure Cardio 28 min mowing lawn
8-10 40 min Insanity Cardio Power and Ristance
8-11 rest
8-12 26 min run
8-13 40 min Insanity Pure Cardio
8-14 30 min walk/jog with double stroller
8-15 40 min Insanity Cardio Power and Resitance and 33 min jog with my double jogger with two kids!
464 out of 14400 -
8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing resting a sore back
8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
8/6 - Nothing
8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
8/9 - 55 Min Walking, brisk pace and pilates
8/10 - nothing
8/11 - 20 Min Walking, calisthenics
8/12 - 10 Min Elliptical
8/14 - 45 Min Walking - slow pace
8/15 - 22 Min Walking
391/5000 -
JustBreath, BHurley, MorrowSarah, JenBrown, HeatherBank - thank you ladies for sticking with us while we burn through August minutes
No problem! I have to step it up if I'm going to hit 24 hours though!0 -
No problem! I have to step it up if I'm going to hit 24 hours though!
Just be happy that your postingCause that's what it's really all about is movement !!!
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Finally got everything typed up.
August 1st - 5th : Puttered around. 0 Minutes
August 6th: Bicycling 42 Minutes
August 7th: Bicycling 2 hours 46 Minutes
August 8th: Bicycling 1 Hour 56 Minutes
August 9th: Bicycling 1 Hour 50 Minutes
August 10th: Bicycling 1 Hour 53 Minutes
August 11th: Rest 0 Minutes
August 12th: Bicycling 1 Hour 52 Minutes
August 13th: Bicycling 1 Hour 9 Minutes
August 14th: Bicycling 43 Minutes
August 15th: Rest 0 Minutes
Total: 12 Hours 53 Minutes
Looks like I am on target.0 -
1160 / 1440
08/01 42 walking dogs / 68 Zumba = 110
08/02 42 walking dogs = 152
08/03 60 walking dogs / 60 Zumba = 120
08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
08/05 115 walking
08/06 72 agility with the dogs
08/08 60 mins walking 3.5mph
08/09 70 mins walking 3.5mph
08/10 144 Zumba and weights
08/11 43 walking with dogs
08/12 32 mins walking dogs and 8 mins stair stepping
08/13 120 Agility with the dogs
08/14 60 mins walking
08/15 16 mins strength training
08/16 46 mins walking and 26 mins weight training0 -
Total: 12 Hours 53 Minutes
Looks like I am on target.
It certainly does!0 -
8-1 20 min mowing lawn
8-2 95 min Insanity (had to make up for missing yesterday)
8-3 30 min Insanity cardio recovery
8-4 40 min of Insanity Cardio Resistance
8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
8-9 40 min Insanity Pure Cardio 28 min mowing lawn
8-10 40 min Insanity Cardio Power and Ristance
8-11 rest
8-12 26 min run
8-13 40 min Insanity Pure Cardio
8-14 30 min walk/jog with double stroller
8-15 40 min Insanity Cardio Power and Resitance and 33 min jog with my double jogger with two kids!
8-16 40 min Insanity Plyometric Cardio
504 out of 14400 -
As of today, 8/17, I'm at 590/1440 minutes.
8/1 None
8/2 None
8/3 None
8/4 90 minutes walking
8/5 90 minutes walking
8/6 60 minutes hiking
8/7 None
8/8 None
8/9 45 minutes yardwork
8/10 37 minutes of running 2.1 miles and walking 0.5 miles
8/11 68 minutes total; 33 minutes running 1 mile, walking 1 mile and 35 minutes bareback horseback riding
8/12 30 minutes Biggest Loser Power Sculpt DVD
8/13 75 minutes running (my first 10k!)
8/14 None
8/15 28 minutes 30 Day Shred, Level 1
8/16 37 minutes of running 2 miles, walking 0.5 miles
8/17 30 minutes 10 Minute Solutions Kickboxing Bootcamp
This weekend is when I really hope to kick it up with several hours of hiking!0 -
8/1 - 38 Min Ripped in 30, jumping jacks and crunches
8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
8/4 - nothing resting a sore back
8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
8/6 - Nothing
8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
8/9 - 55 Min Walking, brisk pace and pilates
8/10 - nothing
8/11 - 20 Min Walking, calisthenics
8/12 - 10 Min Elliptical
8/14 - 45 Min Walking - slow pace
8/15 - 22 Min Walking
8/16 - nothing (unless you count walking(and squatting up and down) in the pool with my 9 month old)
8/17 - 15 Min Elliptical
406/5000
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