CMillikan08 Member

I’m a mom of 3 boys ages 5, 4, and almost 2. I have found workouts that I love and my struggle is the kitchen so I came back to MFP to hold myself accountable. Everything that goes in my mouth goes in the diary. My food diary is open on here too. Feel free to add me mamas 🤗❤️

Recognizing your weaknesses is the first step towards taking control over them. This tool is so useful in laying it out in black and white where your weaknesses lie when it comes to the kitchen. Utilize it and log everything. I mean everything, there’s no point in hiding anything from the app, because that would only hurt…

Feel free to add me. I find myself utilizing this tool more when I get to scroll through a news feed and see what others are up to, cheer on their efforts 😊

Birthday goals are great 👍🏻 However, I would suggest adding in weight training. Building more muscle=burning more calories at rest. Proven to help sustain weight loss efforts and avoid plateaus 😊 feel free to add me as a friend if you like. I’d love to cheer you on to your goal.

Please add me 😊 let’s support each other

Hey! I’m not quite in the same place you are with goals but we do have hypothyroidism in common😊

Hey, I’m a stay at home momma too. 30 with a 5, 4, and 2 year old. I’m with you on letting go of striving for perfection. I’m focusing on progress. Sending friend request.

Hey, I’ll add you. My stats aren’t exactly the same but pretty close. F/5’7”/244

Still have not lost any baby weight and I am exclusively breast feeding. However I am finally keeping track of the calories with mfp again so hopefully I can get a better idea how of what is going to work. I have heard breast feeding helps and some people I think it does others it doesn't :(. I was actually wondering about…

DS is 6 months old and I have struggled so far to lose any of the pregnancy/some prepregnancy weight. This app helped me stay focused and on track a couple of years ago and I lost 40lbs. This time goal is to keep it off! Good luck to all you mommies. We can do this and feel free to add me as a friend!

My goal is 80. Lost 40 previously, started gaining back and then had a baby so back to square one. Add me if you like. I try to motivate and encourage others as well

Also I'm in Nebraska!

Trying to lose baby weight as well. Trying for the 80lb range. Mutual motivation.

I am hoping to lose 80lb. Had a baby 6 months ago and want to drop the baby weight and then some. Happy to take the journey with you. Feel free to add me.

Feel free to add me too! Hoping to get some support here as well.

Hello, I am a SAHM of a 6 month old who is EBF. I also care for an 8 month old and a 1 year old. I am having the hardest time losing the baby weight and I think for me it's partly bc of breastfeeding. I am hungry all the time but I have zero energy. Also the zero energy has made it very difficult to get a work out routine…

i definitely agree that u shouldnt use it if it burns. i dont have super pale skin and i tan fairly easily but my skin is sensitive. alot of naturally pale skin types are hyper sensitive. if ur looking for a sunless tanner that wont burn or sting when u apply it u might try looking for something more natural at a tanning…

today will be day 3 for me and i am hoping it does get easier bc my body is pretty much useless right now bc of how sore i am but she definitely kicks ur butt!! good luck to everyone else!

extremely inspirational!!!! awesome!!!!!

Welcome to the message boards! i have had issues sticking with it for the last couple of weeks bc i was logging on my fone instead of online and i couldnt view the message boards so i felt like i was going it alone for a while and felt less accountable. Anyway Welcome to the boards and feel free to add me!

i agree with the suggestion about the bracelet! If you're keeping your hands busy with something other than snacking u ll be less likely to snack. Im a hairstylist so i usually dont have this issue but during down time i ll try to clean anything and everything around the salon to avoid going to the back room and nibbling.

i was super excited wen i found this site too bc i looked forward to logging!! it made keeping track fun and encouraging! Feel free to friend me and we can push each other!

i love this idea!!!! 25 weeks is a great time period to set a goal in especially wen its centered around a big event like a movie premiere!!!! I cant decide whose team i m on edward and jacob both have very attractive qualities that i look for in a man and i kind of have the perfect blend of both of them....anyway im in!

AWESOME!!! thanks for sharing!!!!!!

well the best stress reliever for me after trying to quit the comfort eating is a workout that exhausts me. something that gets ur heart rate up and gets u sweating! something that afterward u feel super tired but very accomplished Good luck with your interview im sure u ll be great!!

definitely can tell a difference! Way to go!! keep it up!

im not from IOWA but im a neighbor to the west Im from a tiny town in Nebraska and now i live in Lincoln!

I am a hairstylist and the most common causes of sudden rapid hair loss in the clients i have had with it are fairly rapid weight loss or an extreme change in diet, as others have said it is because your body isnt getting all of the nutrients it needs. Another common reason is if you are under a significant amount of…

no worries i didnt have the best monday either darn breakfast pizza grrr o well it happened and we move past it tomorrow is a new day with new calories and all we can do is do better the next day and the next day! lets both get back on the wagon tomorrow!

hello! friend request me if you like! good luck with everything! im looking to lose about that much too and i think u will find this site very useful!