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Original starting weight: 204 July starting weight: 204 July goal: 199 Ultimate goal : 150 July 3: 204 July 10: 198 - I’m over the moon with this result but did put in huge effort 😀 July 17: 196 - I expected more for the effort I put in 😩 July 24: 194 - happy enough 🙂 July 31: July total 10
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Original starting weight: 204 July starting weight: 204 July goal: 199 Ultimate goal : 150 July 3: 204 July 10: 198 - I’m over the moon with this result but did put in huge effort 😀 July 17: 196 - I expected more for the effort I put in 😩 July 24: July 31: July total 8
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Original starting weight: 204 July starting weight: 204 July goal: 199 Ultimate goal : 150 July 3: 204 July 10: 198 - I’m over the moon with this result but did put in huge effort 😀 July 17: July 24: July 31: July total 6
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I’m not really a newbie but I’m restarting my journey so here I am. I used MFP very successfully a few years ago but I’m back because I had a failed knee surgery in Feb 2017. This left me unable to walk properly and severely immobile for 17 months. A corrective surgery a few months ago as put me on the road to recovery and…
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Original starting weight: 204 July starting weight: 204 July goal: 199 Ultimate goal : 150 July 3: 204 July 10: July 17: July 24: July 31: July total :
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I'm from Cork, Ireland
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mommaspoon1 Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 09/28 - 169.5 10/05.- 166 10/12 - 164 10/19 - 162 10/26 - 161 11/02 - 160 11/09 - 158 11/16 - 156 11/23 - 153 11/30 - 150 12/07 - 147 -goal for challenge 12/20 - 145 - goal
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 09/28 - 169.5 10/05.- 166 10/12 - 164 10/19 - 162 10/26 - 161 11/02 - 160 11/09 - 158 11/16 - 156 11/23 - 153 11/30 - 150 12/07 - 147 -goal
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 09/28 - 169.5 10/05.- 166 10/12 - 164 10/19 - 162 10/26 - 161 11/02 - 160 11/09 - 158 11/16 - 156 11/23 - 153 11/30 - 150 37 lbs lost to date
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 09/28 - 169.5 10/05.- 166 10/12 - 164 10/19 - 162 10/26 - 161 11/02 - 160 11/09 - 158 11/16 - 156 11/23 - 153 34 lbs lost to date
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I reached my 20lb goal on 12th October but have decided to keep going and hopefully get to 40 by Christmas.
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 09/28 - 169.5 10/05.- 166 10/12 - 164 10/19 - 162 10/26 - 161 11/02 - 160 11/09 - 158 11/16 - 156 31 lbs lost to date
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 09/28 - 169.5 10/05.- 166 10/12 - 164 10/19 - 162 10/26 - 161 11/02 - 160 11/09 - 158 29. lbs lost to date
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 09/28 - 169.5 10/05.- 166 10/12 - 164 10/19 - 162 10/26 - 161 11/02 - 160 27 lbs lost to date
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 09/28 - 169.5 10/05.- 166 10/12 - 164 10/19 - 162 26/10 - 161 26 lbs lost to date
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Your husband sounds very cruel - I hope that this is not intentional because if it is then you have a problem. You need to be upfront and address this immediately. If this issue is to be resolved a huge amount of honesty is required from both of you. Tell him exactly how you feel and don't let him fob you off by saying…
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I don't know how I feel about this - I'm by no means thin (I wear a US size 16 jeans) however, I started at a 22 and at 320lbs. Now I wasn't happy there myself but after I lost my first 70 lbs, I realized it was other factors that greatly contributed to the unhappiness. For example, I was eating crap all the time which…
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To call someone fat is seen as rude but to call someone skinny is somehow a compliment. As a person who has been both fat and skinny i sometimes wish that those close to me could be a bit more honest and tell me when I'm starting to slip. It's not healthy to be fat and you'd have to go a long way to convince me that fat…
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Well done to you - fantastic job and you look great.
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 09/28 - 169.5 10/05.- 166 10/12 - 164 10/19 - 162 25 lbs lost to date Flag Quote ·
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I won't miss a thing. I live in Ireland but am heading to New York on 10th December for some Christmas shopping and looking forward to buying US sizes 4 / 6 instead of 10. Bring it on
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 09/28 - 169.5 10/05.- 166 10/12 - 164 23 lbs lost to date
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 09/28 - 169.5 10/05.- 166 21 lbs lost to date
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 09/28 - 169.5 17.5lbs lost to date
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My daily goal is 1200 and I would burn an average of 500 calories a day on exercise. I never eat these back and am losing approximately 2lbs per week.
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 09/21 - 170 17lbs lost to date
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I'm down 15 since I started on 14th August. Actually hoping to hit at least 30 by 10th Dec when I am heading to NY on a shopping trip. Hoping to treat myself to a new wardrobe then. The thought of that is really keeping me motivated.
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i walked for 35 mins this morning - I was walking for one hour each morning up til this week but mornings have gotten very dark and where I walk is a bit isolated so I start a bit later now (6.15 am instead of 5.45 am) and do the other 30 mins in the evening instead.
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Start Weight - 187 Goal Weight - 145 Ideal Weight - 140 08/17 - 184 08/24 - 179 08/31 - 176 09/06 - 174 09/14 - 172 15lbs lost to date
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I find what is really helping is not eating back the calories that I earn on exercise. I walk every day and take at least 3 classes per week in the gym but stick to my basic 1200 calories per day which leaves a fairly large deficit. The weight is coming down at a steady pace and the exercise keeps me from being too hungry.
