caramm1 Member

Your fitbit sounds well out! I walk minimum of 20000 a day and only burn off 500 calories. It may need calibrating :)

Been there and done that and NO THEY DO NOT WORK! You have to eat healthily and avoid alcohol so if you were to do that anyway you'd lose weight. Complete waste of time there is no miracle cure/ quick fix just hard bloody work & determination!

bump for later

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bump :)

They actually have their own website and everything is made with Splenda rather sugar (artificial sweetener) Not sure how they taste but check out their website and you can check the ingredients for yourself!!!

Try fat free yogurt frozen like an ice lolly or frozen sparkling water lollies. If you prefer sweet then freeze some fat free jelly on lolly sticks ....delicious!!!!:happy:

Hi thanks for this going to try my best!!!! :laugh:

Hi there's numerous information on the internet try this to start off http://30dayfitnesschallenges.com/30-day-plank-challenge/#_ Oh well I'm going to give it a go I know its a lot harder than it looks :laugh:

& me :laugh:

Hiya Cara from leeds: 42 mother of 2 boys 10 & 6 & work full time so constantly knackered. Have another stone and half to lose but taking it steady. Love good food and wine so mastering getting the right balance...usually wine wins :drinker: Feel free to add me as I log in daily but be warned my diary is not always clean!…

Hi I overindulge most weekends but so long as you accurately record it you will probably make up for it the days after! It may slow you down slightly but you will still lose as this is what I am doing - so don't worry and enjoy you still need to have fun and enjoy what your eating or in my case drinking!!! :drinker: Have a…

Thank you so much!!!!!! Really appreciated!

OMG So hungry now!!!!:laugh: Help needed I've seen all your bumps!!!! and just realised what they were ha ha!! How do I get access to this thread once its gone from the main menu?

Hi Cara from leeds. Have two boys 10 & 6 started MFP January and was doing really well - lapsed slightly last week (half term!) but back on with it now. Feel free to add me although my diary is not always clean as i like a drink and the odd meal out but as long as its honest and i keep track it works!!!! Much easier to…

count me in I'll send you a friend request! Not the cleanest diary and can get as bit boring but it works for me...... so far! :drinker:

Thanks everyone you've all been great - hopefully should make me think about what I'm eating now or in my case drinking!!! :drinker: Some of your posts are great! looking forward to reading them daily and following you all !!!!!

depending on what fitbit you have you need to calibrate it under your settings eg measure your walking stride. I only found out as it was counting every bump in the car :( Now it's fantastic - also give it a week to settle down and calibrate to your routine & movements & now its very accurate!!!

Hi I'm new too! Just getting the hang of this and logging everyday so far!!!! I've currently lost 10lbs so over the moon!! Feel free to add me a friend as I need extra support and need some (non judgemental) accountability! Congratulations to everyone so far every loss counts and although you may say its only a lb remember…