We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Epsom salt baths works wonders!
-
you look great. congrats!
-
good job!
-
No gym today but I go 4x a week. I'm gonna find a way to work it off.
-
I love subway! That was actually my first option but I didn't have time. :/
-
Thanks for the support guys. I really felt bad but I was in-between work shifts and so tired from work that I didn't properly plan a meal in-between. I can tell that this wont be a regular occurrence because I feel gross from eating that mess. :/
-
It didn't take 2 hours but my stomach is like "what is this crap?!"
-
I didn't know about the stretching beforehand not being recommended anymore. I'm gonna have to read up on that. Thanks.
-
Thanks alot guys. I usually stretch beforehand but I always forget to stretch afterwards! I'm gonna go ahead and go.
-
mostly with my cousin aka my workout buddy but i go one more day during the week than she does. so thats my gym time alone.
-
good job
-
i wear a size 14 and i am now at 202 lbs.
-
Thanks everyone
-
Thanks everyone for the warm welcome! I lost 8 lbs by increasing my water intake, joined a gym 3 weeks ago and I do 60 mins each visit 3-4x a week doing both cardio and strength training. I JUST started watching my calories when I discovered the MFP app almost a week ago.
-
amaaaazing!
-
I have OCD and I weigh myself every morning :/
-
I can see the difference in your stomach and back area. Congrats on the 10 lb weight loss.
-
You look great!!
