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I am married and have one son. i have been at this since May and have lost 27 lbs. I am about 5 lbs from my goal and i feel wonderful. I am wearing short shorts, tight tops and sexy underwear for the first time in my life. I say all this because you can do this and get it done. When you do you will feel awsome. I am 38 and…
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Show them all up by getting fit and sexy!!!!! That will do it!!!!
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I have, but sometimes I wonder as well how it is possible to ride a bike...which ther is a lot of caosting involved burns double calories than walking a good speed the same amount of time. I don't kno how they know how you burn what. But i like food, so i normally eat the calories I exercise off.
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Never cared much about sex before...made my husband mad...now he can't keep up with me. I am now mad. How funny is that?:tongue:
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Time to get the stroller out and get walking. I have lost 17 lbs...8 more to go and I feel awsome. I have been over weight for many years and settled into this thought process that it didn't matter what I looked liked or wore. I was a mother and I was married. I felt stuck and very unsexy. Now that I have lost the weight…
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You are going to be 50? Dang girl...i hope i look as good as you!. I looked at your diary, it is very healthy..i am impressed. Your metabolism is going to slower than me at 38. Eat the extra calories someone mentioned...but I eat watermelon or strawberries before bed something really low in calories and watery. You feel…
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What is PCOS? I want to comment but i am lost on that term.
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I don't know about you...but i have dieted before and i get in a rut where i eat the same foods all the time because they are safe and i know the calories or the price is right for those items. In the past this has caused me problems. Switch it up, add a little more protien...more energy and burning power. Take a few day…
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Welcome...we are all here. we have been there and done that. best wishes!!! Paintergal
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I don't count myself as dieting...but trying to feel good and lose weight. When i was20-21 yrs old. i was severly anorexic and bulemic. i nearly died. I have healed over the last 17 years...but those old tendencies tend to crop up. I have lost 13 lbs and I hope to get to 145lbs which is a good weight for me. I don't eat…
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Depends on which week it is...For one week prior to my period and the whole week of...i am 2 lbs heavier. Don't give up...i haven't lost in a while. Our bodies change so much...relax. Don't go under your calorie count either. I don't eat hardly anything I don't know the exact calorie count for...I don't always trust this…
