exelbyplumpton Member

Tg give up my addiction too sugar.

Snap. My diet good for a few days. Then I fall off it. My problem it takes so long to get the weight off. I loose my motivation

Morning

Hi

Hi only got one friend. Need .motivation. positive feed back. Chit chat. Add me as a friend

snap. My problem to. Going to be positive tomorrow.because it's dragging me down.

Female. I'm 63. Gained weight after coming of my horse. Had a double compound fracture in lower arm. Going for bone graft in two weeks. Feeling a bit low. But trying to get healthy before operation. Restarted not so long ago, but struggling.

I have had my Salter bathroom scales over 15 yrs. Still in good nick, and spot on with the weight. Price then £5. Don't waste your money, I'm sure you could spend it on better things!!!!!

I agree on 1-2lb aweek. This is the healthier way of loosing weight, no matter what size and weight. This is re-educating your eating habits

I'm alive.

May challenge to get fit before my operation in June. A bone graft from hip into my lower left arm bones. After a double compound fracture. From coming of my horse. Limited for arm exercises, but focused on lower body strength and cardiovascular exercise

Hi to every one. I'm judith from Scarborough north Yorkshire England. Retired. Just skipping through the forums and found this site. Haven't got to read all quotes. But. Would like to join in with the chit chat. :D

Hello right. Place to start . enjoy your journey

Hi from scarborough feel. Free to add

Hi cannot. Get. Motivated what is insanity

O. K. I should. Of looked. In dictionary. I just. Thought. I. Asked why looking. At the forum :embarassed:

Morning. that's agood idea.I will do this. Or even a salad dish.:-!:drinker:

Good reply.I will try and remember this when I am tempted to eat

Hi im still finding my way round this site. Still finding my eating habit while watching t.v.hard. Sometimes im so tired on theevening I just want to do nothing. But eating still in my mind.

Hi my. Brother. Didn't take. Control. And died through alcohol abuse. Age 47: well done to you

Hi. I have been addictive to sugar for 41 years. Started after my daughter was born. Sweets. This is my problem. Not biscuits, cakes, Puddings etc.. Tried many,many, times to stop. I cannot bear the thought of not having sweets in the house. I panic . Did not have sweets in my home once and it was awful. I have a sweety…

What's the saying. You Are what you eat. When my diet is bad, I notice my appearance looks awful.exhausted

You look fantastic. And you must feel great.how did you keep your motivation going

If. I had. A great loss i would be for. Ever telling. People. I would. Be so proud