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August starting weight: 182.4 August goal weight: 177 8/1 182.4 8/2-8/7 Camping ________________ 8/9 181.6 8/10 181.4 8/11 181.2 8/12 180.6 8/13 180.6 8/14 181 ________________ 8/15 181 8/16 DNW 8/17 180.8
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August starting weight: 182.4 August goal weight: 177 8/1 182.4 8/2-8/7 Camping ________________ 8/9 181.6 8/10 181.4 8/11 181.2 8/12 180.6 8/13 180.6 8/14 181 My son's birthday was earlier this week and my anniversary is today, so I'll be pretty happy starting the week the same or less than when week 2 began πβ¦
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August starting weight: 182.4 August goal weight: 177 8/1 182.4 8/2-8/7 Camping8/9 181.6 8/10 181.4 8/11 181.2 8/12 180.6
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August starting weight: 182.4 August goal weight: 177 8/1 182.4 8/2-8/7 Camping 8/9 181.6 8/10 181.4
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August starting weight: 182.4 8/1 182.4 8/2-8/7 Camping 8/9 181.6
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August starting weight: 182.4 8/1 182.4
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@Fitness327wk When I click on the registration link I am denied permission. Am I too late?
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I would like to join. Username: lanniemcvern CW: 181.4 Weigh in day: Friday Step goal: 10000 Thanks!
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July starting weight: 185 lbs July goal: 178 lbs 7/8 185 7/9 184.6 7/10 184.0 7/11 183.8 7/12 183.6 7/13 183.4 slowly but surely π 7/14 183.2 _______________ 7/15 183 7/16 183.2 7/17 182.8 7/18 DNW camping 7/19 DNW camping 7/20 184.4 7/21 182.6 π ________________ 7/22 182.4 7/23 DNW 7/24 DNW 7/25 DNW 7/26 182.0 7/27 181.6β¦
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July starting weight: 185 lbs July goal: 178 lbs 7/8 185 7/9 184.6 7/10 184.0 7/11 183.8 7/12 183.6 7/13 183.4 slowly but surely π 7/14 183.2 _______________ 7/15 183 7/16 183.2 7/17 182.8 7/18 DNW camping 7/19 DNW camping 7/20 184.4 7/21 182.6 π ________________ 7/22 182.4 7/23 DNW 7/24 DNW 7/25 DNW 7/26 182.0 7/27 181.6
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July starting weight: 185 lbs July goal: 178 lbs 7/8 185 7/9 184.6 7/10 184.0 7/11 183.8 7/12 183.6 7/13 183.4 slowly but surely π 7/14 183.2 _______________ 7/15 183 7/16 183.2 7/17 182.8 7/18 DNW camping 7/19 DNW camping 7/20 184.4 7/21 182.6 π ________________ 7/22 182.4 7/23 DNW 7/24 DNW 7/25 DNW 7/26 182.0 That wasβ¦
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I'm in!
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July starting weight: 185 lbs July goal: 178 lbs 7/8 185 7/9 184.6 7/10 184.0 7/11 183.8 7/12 183.6 7/13 183.4 slowly but surely π 7/14 183.2 _______________ 7/15 183 7/16 183.2 7/17 182.8 7/18 DNW camping 7/19 DNW camping 7/20 184.4 7/21 182.6 π ________________ 7/22 182.4 Going camping so I won't be weighing the next 3β¦
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Crysralsan I hope you have a great time on your trip! I would love to participate in an August thread. July starting weight: 185 lbs July goal: 178 lbs 7/8 185 7/9 184.6 7/10 184.0 7/11 183.8 7/12 183.6 7/13 183.4 slowly but surely π 7/14 183.2 _______________ 7/15 183 7/16 183.2 7/17 182.8 7/18 DNW camping 7/19 DNWβ¦
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July starting weight: 185 lbs July goal: 178 lbs 7/8 185 7/9 184.6 7/10 184.0 7/11 183.8 7/12 183.6 7/13 183.4 slowly but surely π 7/14 183.2 _______________ 7/15 183 7/16 183.2 7/17 182.8 7/18 DNW camping 7/19 DNW camping 7/20 184.4 Well, this is disappointing. I thought I monitored my food intake fairly well. I did startβ¦
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July starting weight: 185 lbs July goal: 178 lbs 7/8 185 7/9 184.6 7/10 184.0 7/11 183.8 7/12 183.6 7/13 183.4 slowly but surely π 7/14 183.2 _______________ 7/15 183 7/16 183.2 7/17 182.8
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July starting weight: 185 lbs July goal: 178 lbs 7/8 185 7/9 184.6 7/10 184.0 7/11 183.8 7/12 183.6 7/13 183.4 slowly but surely π 7/14 183.2 One week in. My losses have been small but consistent, so that's good. If this pattern continues, I won't make my goal, but I could get into the 170s, so I'll take it. Checking inβ¦
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July starting weight: 185 lbs July goal: 178 lbs 7/8 185 7/9 184.6 7/10 184.0 7/11 183.8 7/12 183.6 7/13 183.4 slowly but surely π
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July starting weight: 185 lbs July goal: 178 lbs 7/8 185 7/9 184.6 7/10 184.0 7/11 183.8
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July starting weight: 185 lbs July goal: 178 lbs 7/8 185 7/9 184.6 7/10 184.0
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July starting weight: 185 lbs July goal: 178 lbs 7/8 185 7/9 184.6
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Hi! I'm LeeAnn. A few years ago I had great success using MFP to get to a very healthy weight. I maintained for a couple of years and then gained it all back. Now I'm back to try again. Accountability is usually a good motivator for me, so thanks for letting me jump in. Age: 47 Ht: 5'7" July starting weight: 185 lbs Julyβ¦
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I'm interested. I'm struggling with staying motivated, and this might help.
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I came here looking for some extra motivation for November and I found it! SW: 166 CW: 158 GW: 154 Weigh in Dates: 11/1: 158 11/8: 156 11/15: 157 Sigh, this was disappointing. I thought I had a pretty good week. Still, there's 2 weeks to loose. 11/22 11/28 Congrats to those with losses this week! For those of you like me,β¦
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Week # 1 β November 4th -- Goal: 200 / Actual: 341 (I ended up doing 2 1/2 hours of serious yard work that I didn't record) Week # 2 β November 11th -- Goal 200 / Actual: Mon: 20 minutes walking, 12 minutes HIIT Tue: 20 minutes walking, 14 minutes HIIT Wed: 20 minutes walking, 120 dance class Thur: 10 minutes walking, 6β¦
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Week # 1 β November 4th -- Goal: 200 / Actual: 341 (I ended up doing 2 1/2 hours of serious yard work that I didn't record) Week # 2 β November 11th -- Goal 200 / Actual: Mon: 20 minutes walking, 12 minutes HIIT Tue: 20 minutes walking, 14 minutes HIIT Wed: 20 minutes walking, 120 dance class Thur: 10 minutes walking, 6β¦
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I just wanted to say good luck! It can be frustrating at times to take the time to track everything, but it is effective. I don't always enjoy it either, but I am most successful when I do my best tracking.
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Week # 1 β November 4th -- Goal: 200 / Actual: 341 (I ended up doing 2 1/2 hours of serious yard work that I didn't record) Week # 2 β November 11th -- Goal 200 / Actual: Mon: 20 minutes walking, 12 minutes HIIT Tue: 20 minutes walking, 14 minutes HIIT Wed: Thur: Fri: Sat: Sun: Total: 66 / 200
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Week # 1 β November 4th -- Goal: 200 / Actual: 341 (I ended up doing 2 1/2 hours of serious yard work that I didn't record) Week # 2 β November 11th -- Goal 200 / Actual: Mon: 20 minutes walking, 12 minutes HIIT Tue: Wed: Thur: Fri: Sat: Sun: Total: 32 / 200
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I came here looking for some extra motivation for November and I found it! SW: 166 CW: 158 GW: 154 Weigh in Dates: 11/1: 158 11/8: 156 11/15 11/22 11/28 Just for fun: What are you most thankful for in your journey to health? I've been doing something like Crossfit for a few months and I am so much stronger than I used toβ¦