Lose 5 Pounds November '13 - open group

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  • funfitfemail
    funfitfemail Posts: 9 Member
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    11/15 Update:
    SW: (Starting weight) 172
    CW: (Current weight) 124
    GW: (Goal weight for the month) 119

    Weigh in Dates:
    11/1 = 124
    11/8 = 122
    11/15 = 122
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
    I'm thankful that I was able to get off of a very self-destructive path and turn things around. There was a part of me that thought I wouldn't ever make it back. It took about a year and a half to do so. Hope to continue making the right decisions. Thankful for this idea/motivation. Thank you for posting!! :smile:
  • CharloSierra
    CharloSierra Posts: 1 Member
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    SW: (Starting weight) 220
    CW: (Current weight) 185
    GW: (Goal weight for the month) 178

    Weigh in Dates:
    11/1 =
    11/8 =
    11/15 = 185lb started today
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • jherold41300
    jherold41300 Posts: 27 Member
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    SW: 196
    CW: 179
    GW: 175

    Weigh in Dates:
    11/1 = 180
    11/8 = 179
    11/15 = 177
    11/28
    End of Month I am just looking to maintain my weight right now as I just found out that I am about 6 weeks pregnant!!!! So excited!!!

    Total weight lost: 19 pounds and 3 inches from my waist since May 2013.
  • StarFit4Life
    StarFit4Life Posts: 43 Member
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    SW: (Starting weight) 357
    CW: (Current weight) 328
    GW: (Goal weight for the month) 318

    Weigh in Dates:
    11/1...329
    11/8....327
    11/15....324
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 30 lbs

    Just for fun: What are you most thankful for in your journey to health?

    I am most thankful for the awesome support of my friends and family! and finding MFP!
  • spaceyplum
    spaceyplum Posts: 54 Member
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    I was in the red the first three days of the week so I was thrilled to see a huge drop this week. I'm also thrilled with my NSV, I'm wearing my skinny jeans today... huzzah!!!


    SW: 140
    CW: 124.8
    GW: 120

    Weigh in Dates:
    11/01 - 124.8
    11/08 - 124.6
    11/15 - 122.6
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • lyricsmamma6469
    lyricsmamma6469 Posts: 37 Member
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    SW: 294
    CW: 269
    GW: 260

    Weigh in Dates:
    11/1
    11/8
    11/15 269 (just jumped on the thread)
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health? I am thankful for my boyfriend. He is extremely supportive and tells me daily how proud he is of how hard I'm working. If I hit my goal this month I'll be down 30 lbs since I started dedicating myself to dieting/exercising again (start date 8/24/13) and he has been a huge motivational booster to that number.
  • khicks125
    khicks125 Posts: 22
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    Very sad that my weight is the same :( My calories have been good, so I'm not sure what is going on! My scale has been STUCK at 183 for weeks!

    quote]
    SW: (Starting weight) 186
    CW: (Current weight) 183
    GW: (Goal weight for the month) 177 (6lbs loss)

    Weigh in Dates:
    11/1 = 183
    11/8 = 183
    11/15 = 179 *the scale finally moved!*
    11/22
    11/29

  • lissa123456789
    lissa123456789 Posts: 27 Member
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    SW: (Starting weight) 207
    CW: (Current weight) 193.4
    GW: (Goal weight for the month) 186

    Weigh in Dates:
    11/1 196
    11/8 193.2
    11/15 193
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health? That hard work and determination really do pay off!
  • jackson7478
    jackson7478 Posts: 700 Member
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    SW: (Starting weight) -- 369
    CW: (Current weight) -- 302.7
    GW: (Goal weight for the month) -- 295

    Weigh in Dates:
    11/1 -- 301.4 lbs.
    11/8 -- 300.1 lbs.
    11/15 -- 299.3
    11/22 --
    11/28 --
    End of Month (or whatever weigh in days you use)

    Total weight lost -- 3.4 lbs - this month so far

    Just for fun: What are you most thankful for in your journey to health?
    Just being healthier and being able to get around better.
  • new2canada
    new2canada Posts: 119 Member
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    Hope it is okay that I'm just joining today, I really need the extra motivation.

    SW: (Starting weight) 132 lbs
    CW: (Current weight) 117 lbs
    GW: (Goal weight for the month) 112 lbs

    Weigh in Dates:
    11/1 =
    11/8 =
    11/15 = 117 lbs (started today)
    11/22 =
    11/28 =
    End of Month (or whatever weigh in days you use) =
  • DayoUDaShit
    DayoUDaShit Posts: 41 Member
    Options
    SW: (Starting weight) - 217.6 lbs
    CW: (Current weight) - 187.4 lbs
    GW: (Goal weight for the month) 183.4 lbs

    Weigh in Dates:
    11/1 = 190 lbs
    11/8 = 190 lbs
    11/15= 187.4 lbs ( Started )
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 0 lbs

    Just for fun: What are you most thankful for in your journey to health?
    - I'm most thankful for my drive to keep going and never quit trying to reach my weight loss goal. I'm also thankful for the motivation and support others have given me on myfitnesspal.
  • bikinisuited
    bikinisuited Posts: 881 Member
    Options
    SW: 112
    CW:
    GW:

    Weigh in Dates:
    11/1 --
    11/8 -- 107.4
    11/15 - 105.2
    11/22
    11/29
    11/30
  • discoveredamber
    discoveredamber Posts: 379 Member
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    Joining late so hope you dont mind.
    SW: (Starting weight) 220
    CW: (Current weight) 181.3
    GW: (Goal weight for the month)

    Weigh in Dates:
    11/1 187
    11/7 183.1
    11/14 181.3
    11/21
    11/27
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
    I am most thankful for getting healthier. I have a family history of heart problems. SO being able to have my resting heart rate change so much is awesome. I am also thankful that now I have enough energy to keep up with my athletic husband and nieces and nephew. :happy:
  • lanniemcvern
    lanniemcvern Posts: 99 Member
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    I came here looking for some extra motivation for November and I found it!

    SW: 166
    CW: 158
    GW: 154

    Weigh in Dates:
    11/1: 158
    11/8: 156
    11/15: 157 Sigh, this was disappointing. I thought I had a pretty good week. Still, there's 2 weeks to loose.
    11/22
    11/28

    Congrats to those with losses this week! For those of you like me, keep going! We can do this!
  • shoing
    shoing Posts: 114 Member
    Options
    SW: 220 08/22/13
    CW: 203.2 10/30/13
    GW: 198.2 or less

    Weigh in Dates:
    11/1 202.8 down 0.4 from Thursday but up 0.6 from Monday. Not bad though. :wink:
    11/8 200.8 YEA 2lb.!! :happy:
    11/15 200.2 loss of 0.6lb. :smile:
    11/22
    11/28
    End of Month

    Total weight lost: 11/15/13: 2.6lbs. :happy:
    Tuesday I was so happy got on the scale and was finally in ONEderland 199.4 Then yesterday gained 1lb back. I think it was fluid since I had been high in sodium. (I’ll blame it on that any way. HA) :laugh: Was down 0.2lb. this morning
    Good Luck Everyone! Here's to a great Fall :drinker: The weight Falling Off LOL:laugh:
    Two weeks left Let's get moving. I think everyone doing really well. Keep logging in and DRINKING:drinker: :drinker:

    Just for fun: What are you most thankful for in your journey to health? Already feeling so much better. More energy, more get up and go. My husband loves the new me as much as I do. He is so proud of me. He always is but glad I'm feeling better.
  • SharonCMach
    SharonCMach Posts: 305 Member
    Options
    SW: 170
    CW: 122
    UGW: 120

    Weigh in Dates:
    11/1 - 122
    11/8 - 120
    11/15 - 118
    11/22
    11/28
    End of Month

    Total weight lost: 4
  • holagatita
    holagatita Posts: 1,785 Member
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    SW: 224 (204 since starting MFP)
    CW: 157
    GW: 152

    Weigh in Dates:
    11/1 156
    11/10 154.5 (Was supposed to post the 8th but its been a hectic week)
    11/16 151 (had a horrible week. was supposed to post the 15th)
    11/22
    11/29
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
  • jlc041979
    jlc041979 Posts: 385 Member
    Options
    SW: 177.4
    CW: 159.8
    GW: 153.8

    Weigh in Dates:
    11/1 - 159.8
    11/8 - 156.2
    11/15 - 156.8
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • naddi09
    naddi09 Posts: 24
    Options
    SW: 245
    CW: 163.5
    GW: 159

    Weigh in Dates:
    11/2: 163.5
    11/9: 164.9 - wrong direction - but I did lose around my stomach compared to last week so I don't really care
    11/17: 163.3 - Woohoo back on track ;)
    11/23
    11/30

    Total weight lost:
  • Sashoi
    Sashoi Posts: 295 Member
    Options
    SW: (304.8)
    CW: (270.6)
    GW: (260.6)

    Weigh in Dates:
    11/3:270.6
    11/10: 266.4
    11/17: 261.2
    11/24:
    End of Month:
    Total weight lost so far: 9.2lbs

    Just for fun: What are you most thankful for in your journey to health? Most thankful that I'm still able to stay on this journey without giving up. I just hope this is a better month than last month.

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