AUGUST Accountability - daily or weekly weigh in

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Replies

  • Leezy55
    Leezy55 Posts: 339 Member
    2019 high 192

    2020 high 174

    July loss 3 lbs

    August start 161

    8/1 161
    8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month.

    8/3 160.8

    4 160.6
    5 160.6 urg... hope this isn't going to be another slow month!
    6 160.4 urg..so painful
    7 160.3 the grind continues, tomorrow is my official check in day.

    Week 1 loss .6 so discouraging

    8 160.4
    8/9 160.3
    8/10 160.2
    8/11 160whew! 10 days to lose a pound. First of mini-mini goal done, 1 pound to make me 40 lbs
    from goal. Second mini goal another pound to get back to where I ended last year.
    I almost quit a few times but thanks to all the support here I hung in there and
    made it! So here goes 1 more pound.
  • harper16
    harper16 Posts: 2,564 Member
    July ending weight 195.2

    August week 2:
    8/8 194.8
    8/9 194.6
    8/10 194.6
    8/11 194.6
    8/12
    8/13
    8/14

    Trying to have less up and downs this week
  • crystalsan726
    crystalsan726 Posts: 795 Member
    MFP Starting Weight: 244.6
    August starting weight: 220.0
    August total weight loss:

    Week 1
    8/1- 220.0
    8/2- 220.4
    8/3- 221.4
    8/4- 223.0
    8/5- 223.2
    8/6- 222.4- FINALLY!
    8/7- 222.8

    Week 2
    8/8- 224.8
    8/9- 224.0
    8/10- 225.8
    8/11- 224.4
    8/12
    8/13
    8/14
    Week 3
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • cachoey
    cachoey Posts: 292 Member
    MFP Starting Weight: 151.2lbs
    August starting weight: 131.1
    August total weight loss:

    Week 1
    8/1 - 131.1
    8/2 - 130.2
    8/3 - 130.5
    8/4 - 130.7
    8/5 - 131.1
    8/6 - 131.3
    8/7 - 131.8
    Week 2
    8/8: 132.2
    8/9: 129.6
    8/10: 129.8
    8/11: 130
  • honestcranberry
    honestcranberry Posts: 11 Member
    August starting weight: 144.4
    August total weight loss:

    Week 1
    8/1 144.4
    8/2 144.4
    8/3 144.4
    8/4 144.4
    8/5 144.4
    8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
    8/7 144.4 starting to think the scale is lying... or maybe i'll have a big drop next week?

    Week 2
    8/8 144.4
    8/9 DNW
    8/10 DNW
    8/11 144.6
    8/12 143.6
    8/13
    8/14
  • lanniemcvern
    lanniemcvern Posts: 99 Member
    August starting weight: 182.4
    August goal weight: 177

    8/1 182.4
    8/2-8/7 Camping
    8/9 181.6
    8/10 181.4
    8/11 181.2
    8/12 180.6
  • Leezy55
    Leezy55 Posts: 339 Member
    2019 high 192

    2020 high 174

    July loss 3 lbs

    August start 161

    8/1 161
    8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month.

    8/3 160.8

    4 160.6
    5 160.6 urg... hope this isn't going to be another slow month!
    6 160.4 urg..so painful
    7 160.3 the grind continues, tomorrow is my official check in day.

    Week 1 loss .6 so discouraging

    8 160.4
    8/9 160.3
    8/10 160.2
    8/11160whew! 10 days to lose a pound. First of mini-mini goal done, 1 pound to make me 40 lbs
    from goal. Second mini goal another pound to get back to where I ended last year.
    I almost quit a few times but thanks to all the support here I hung in there and
    made it! So here goes 1 more pound.

    8/12 158.8 !!! Finally to low of last year! Total loss 33 lbs. Next goal 3 lbs that will be my half way point.
  • MaliarOksana
    MaliarOksana Posts: 90 Member
    January start weight: 221.3 lbs
    August start Weight: 176.3 lbs
    August Goal Weight: 168 lbs
    2020 Goal Weight: 145-148 lbs

    Aug 1: 176.3🙄
    Aug 8: 172.2😌 (-4.1 lbs)
    Aug 12th: not doing so well, weight is all over the place, from 172.1 to 175.7 😒 I went sun tanning, sweated a lot and it showed 172.7 🤦‍♀️ maybe I should stop obsessing with the scales 🤔
    Aug 15 (my birthday):
    Aug 22:
    Aug 29:
    Aug 31:
  • Leezy55
    Leezy55 Posts: 339 Member
    OksanaMaliarClark wrote: »
    January start weight: 221.3 lbs
    August start Weight: 176.3 lbs
    August Goal Weight: 168 lbs
    2020 Goal Weight: 145-148 lbs

    Aug 1: 176.3🙄
    Aug 8: 172.2😌 (-4.1 lbs)
    Aug 12th: not doing so well, weight is all over the place, from 172.1 to 175.7 😒 I went sun tanning, sweated a lot and it showed 172.7 🤦‍♀️ maybe I should stop obsessing with the scales 🤔
    Aug 15 (my birthday):
    Aug 22:
    Aug 29:
    Aug 31:

    Yep happens to me every 10 lbs. Just hang in there!
  • Stud47
    Stud47 Posts: 389 Member
    50 yo man

    MFP Start Weight: 191 lbs (Mai 10, 2020)
    Ultimate goal 143 lbs.

    June weight loss :⬇️ 11 lbs
    July weight loss : ⬇️ 5.94 lbs


    August starting weight: 170.19 lbs (77.2 kgs)

    Week 1 loss:⬇️ 1.32 lbs
    Week 2 loss:
    Week 3 loss :
    Week 4 loss :
    Final week:
    Total August:


    Week 1
    8/1- 170.19 lbs (77.2 kgs)
    8/2- 169.75 lbs (77 kgs) 👍
    8/3- 169.75 lbs (77 kgs) 👌
    8/4- 168.87 lbs (76.6 kgs) 👋
    8/5 169.09 lbs (76.7 kgs) 👎
    8/6 170.63 lbs (77.4 kgs) 👎
    8/7 168.87 lbs (76.6 kgs) :👋


    Week 2
    8/8 168.43 lbs (76.4 kgs)
    08/09 168.87 lbs (76.6 kgs)
    08/10 168.65 lbs (76.5 kgs)
    8/11 169.53 lbs (76.90 kgs) 👎
    8/12 DNW
    8/13
    8/14

    Week 3
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21

    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28

    Final Week
    8/29
    8/30
    8/31






  • cachoey
    cachoey Posts: 292 Member
    MFP Starting Weight: 151.2lbs
    August starting weight: 131.1
    August total weight loss:

    Week 1
    8/1 - 131.1
    8/2 - 130.2
    8/3 - 130.5
    8/4 - 130.7
    8/5 - 131.1
    8/6 - 131.3
    8/7 - 131.8
    Week 2
    8/8: 132.2
    8/9: 129.6
    8/10: 129.8
    8/11: 130
    8/12: 130.2
    8/13: 130

    One more day and we're half way done with August! Keep on going :blush:

    Note to self: Strive for progress not perfection.

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