AUGUST Accountability - daily or weekly weigh in

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Replies

  • lanniemcvern
    lanniemcvern Posts: 99 Member
    August starting weight: 182.4
    August goal weight: 177

    8/1 182.4
    8/2-8/7 Camping
    ________________
    8/9 181.6
    8/10 181.4
    8/11 181.2
    8/12 180.6
    8/13 180.6
    8/14 181 My son's birthday was earlier this week and my anniversary is today, so I'll be pretty happy starting the week the same or less than when week 2 began 🙂
    ________________
    8/15 181 I'll take it.
  • nikkit321
    nikkit321 Posts: 1,485 Member
    July starting weight 173
    August starting weight: 163.8

    7/31 - 165.8
    Week 1
    8/1 - 163.8 what??!!????
    8/2 - 164.6 I thought that 2lb drop was too much to stick around
    8/3 - 164.2 had slacked off on exercise last week, back at it today
    8/4 - 164.6
    8/5 - 164.2
    8/6 - 163.6
    8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
    Week 2
    8/8 - 164.8
    8/9 - 165.6 ????
    8/10 - 164.6
    8/11 - 163.4:wink:
    8/12 - 163.0
    8/13 - 164.0 #weightlossisnotlinear but the lows are getting lower, and the highs are not as high
    8/14 - 163.8 ok, so the exact same as the end of last week. and 14 days ago I was thrilled to see this number...amazing how perspective changes lol
    Week 3
    8/15 - 162.4
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • clauslene
    clauslene Posts: 4 Member
    Hi everyone;
    I just discovered these challenges and community, exciting!!

    MFP Starting Weight: 170 lbs
    August starting weight: 150.4 lbs
    August total weight loss:

    Week 1
    8/1 - 150.4 lbs
    Week 2
    8/8 - 147.6 lbs 👏
    Week 3
    8/15 - 148.8 lbs 😔
    Week 4
    8/22
    Final Week
    8/29
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    August starting weight 131
    August goal: 128

    August 1: 131
    August 8: 129.5
    August 15: 129
    August 22:
    August 29:
  • GreenValli
    GreenValli Posts: 1,054 Member
    edited August 2020
    MFP Starting Weight:
    August starting weight: 171.2
    August total weight loss:

    Did this last month and lost 2 lbs.
    I am aiming to lose 2 lbs. in August.

    Week 1
    8/1: 171.2
    8/2: 169.8
    8/3 170.2
    8/4 170
    8/5 170.8 Had dinner with friends at Spaghetti Factory. Not a good calorie day.
    8/6 171
    8/7 171
    Week 2
    8/8 171
    8/9 171.6
    8/10 171
    8/11 170.6
    8/12 170.2
    8/13 169.2
    8/14 168.2
    Week 3
    8/15 169
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • nikkit321
    nikkit321 Posts: 1,485 Member
    July starting weight 173
    August starting weight: 163.8

    7/31 - 165.8
    Week 1
    8/1 - 163.8 what??!!????
    8/2 - 164.6 I thought that 2lb drop was too much to stick around
    8/3 - 164.2 had slacked off on exercise last week, back at it today
    8/4 - 164.6
    8/5 - 164.2
    8/6 - 163.6
    8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
    Week 2
    8/8 - 164.8
    8/9 - 165.6 ????
    8/10 - 164.6
    8/11 - 163.4:wink:
    8/12 - 163.0
    8/13 - 164.0 #weightlossisnotlinear but the lows are getting lower, and the highs are not as high
    8/14 - 163.8 ok, so the exact same as the end of last week. and 14 days ago I was thrilled to see this number...amazing how perspective changes lol
    Week 3
    8/15 - 162.4
    8/16 - 164.4 that's what I get for being excited yesterday haha
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • crystalsan726
    crystalsan726 Posts: 795 Member
    MFP Starting Weight: 244.6
    August starting weight: 220.0
    August total weight loss:

    Week 1
    8/1- 220.0
    8/2- 220.4
    8/3- 221.4
    8/4- 223.0
    8/5- 223.2
    8/6- 222.4- FINALLY!
    8/7- 222.8

    Week 2
    8/8- 224.8
    8/9- 224.0
    8/10- 225.8
    8/11- 224.4
    8/12- Scale gave me 4 different readings
    8/13- 224.4
    8/14- 223.8

    Week 3
    8/15- 221.8
    8/16- 222.0
    8/17
    8/18
    8/19
    8/20
    8/21

    I was under calories yesterday but I think my carb intake was a little higher yesterday than what I usually do. Have a great day everyone!
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • GreenValli
    GreenValli Posts: 1,054 Member
    MFP Starting Weight:
    August starting weight: 171.2
    August total weight loss:

    Did this last month and lost 2 lbs.
    I am aiming to lose 2 lbs. in August.

    Week 1
    8/1: 171.2
    8/2: 169.8
    8/3 170.2
    8/4 170
    8/5 170.8 Had dinner with friends at Spaghetti Factory. Not a good calorie day.
    8/6 171
    8/7 171
    Week 2
    8/8 171
    8/9 171.6
    8/10 171
    8/11 170.6
    8/12 170.2
    8/13 169.2
    8/14 168.2
    Week 3
    8/15 169
    8/16 169.2
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • cachoey
    cachoey Posts: 292 Member
    MFP Starting Weight: 151.2lbs
    August starting weight: 131.1
    August total weight loss:

    Week 1
    8/1 - 131.1
    8/2 - 130.2
    8/3 - 130.5
    8/4 - 130.7
    8/5 - 131.1
    8/6 - 131.3
    8/7 - 131.8
    Week 2
    8/8: 132.2
    8/9: 129.6
    8/10: 129.8
    8/11: 130
    8/12: 130.2
    8/13: 130
    8/14: 129.8
    Week 3
    8/15: 130.2
    8/16: 130.4

    I am so guilty of this. When I start to see progress in my weight loss journey, my mind thinks it's okay to eat a little bit more :wink: until I see my weight increasing then I start to feel bad. But guess what, it's really okay.... it's okay to enjoy our favorite foods once in a while as long as we get back on track. So I am back on track today....tracking my food, 30-40mins cardio! Hope you all have a nice weekend!

    Note to self: Strive for progress not perfection.
  • mooreshelly09
    mooreshelly09 Posts: 901 Member
    MFP Starting Weight: 264
    August starting weight: 242.4
    August total weight loss: -3.4

    Week 1
    8/1 - 242.4
    8/2 - 243.0 😩
    8/3 - 243.0
    8/4 - 243.0 here we go again 😔😔😔
    8/5 - 243.0
    8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity 😂
    8/7 - 242.4 FINALLY 🥳🥳🥳
    Week 1 loss: 0

    Week 2
    8/8 - 241.2
    8/9 - 240.6
    8/10 - 240.6
    8/11 - 239.8
    8/12 - 239.8
    8/13 - 239.8
    8/14 - 239.0
    Week 2 loss: - 3.4
    Week 3
    8/15 - 238.2
    8/16 - 238.2
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • mc62412
    mc62412 Posts: 195 Member
    Week 1
    8/1 : 246.6
    8/2 : 246.4
    8/3 : 246.6
    8/4 : 245.8
    8/5 : 245.3
    8/6 : 244.7
    8/7 : 245.8 😩
    Week 2
    8/8 : 245.8
    8/9 : 244 👏🏼 Better
    8/10 : 244.7
    8/11 : 245.1 🤨
    8/12 : 244.9
    8/13 : 243.3
    8/14 : 243.6 seriously 🙄 I’ve never moved this slow before.
    Week 3
    8/15 : 242.5
    8/16 : 242.7
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • freshstart180213
    freshstart180213 Posts: 170 Member
    July starting weight 170.25
    July final weight 165.75

    August starting weight 166.25
    August final weight:
    August total weight lost:

    Week 1
    1/8: 166.25
    2/8: 166.5
    3/8: 166.5
    4/8: 165.75
    5/8: 164.5
    6/8: 165.75
    7/8: 164

    Total lost week 1: 2.25

    Week 2
    8/8: 163.5
    9/8: 163.5 (rather it stays still then goes back up)
    10/8: 162.5 (shark week)
    11/8: 164.25
    12/8: 164.5
    13/8: 162.5 (think shark week is messing with my numbers)
    14/8: 162

    Total lost week 2: 2
    Total so far: 4.25

    Week 3
    15/8: 162
    16/8: 161.25
    17/8: 160
    18/8:
    19/8:
    20/8:
    21/8:

    Total lost week 3:

    Week 4
    22/8:
    23/8:
    24/8:
    25/8:
    26/8:
    27/8:
    28/8:

    Total lost week 4:

    Final Week
    29/8:
    30/8:
    31/8:
  • mc62412
    mc62412 Posts: 195 Member
    Week 1
    8/1 : 246.6
    8/2 : 246.4
    8/3 : 246.6
    8/4 : 245.8
    8/5 : 245.3
    8/6 : 244.7
    8/7 : 245.8 😩
    Week 2
    8/8 : 245.8
    8/9 : 244 👏🏼 Better
    8/10 : 244.7
    8/11 : 245.1 🤨
    8/12 : 244.9
    8/13 : 243.3
    8/14 : 243.6 seriously 🙄 I’ve never moved this slow before.
    Week 3
    8/15 : 242.5
    8/16 : 242.7
    8/17 : 242.2
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • bm1409
    bm1409 Posts: 1,715 Member
    8/1: 150.6 🤦‍♀️
    8/2: 150.4 ⬇️
    8/3: 150.2 ⬇️
    8/4: 149.8 ⬇️
    8/5: 149.2 ✅ 1️⃣ pound off 🎉
    8/6: 148 ✅ 2️⃣ pounds off 🎉
    8/7: N/A
    Week 2
    8/8: 147.6 ✅ 3️⃣ pounds off 🎉
    8/9: 147.8 ⬆️🤷‍♀️
    8/10: 148 ⬆️🤦‍♀️🤦‍♀️
    8/11: 147.8 ⬇️
    8/12: 147.8 🐢
    8/13: 147.6 ⬇️ ✅ 3️⃣ AGAIN 🎉
    8/14: n/a
    Week 3
    8/15: n/a
    8/16: n/ a
    8/17: 148 ⬆️ 🤦‍♀️
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • crystalsan726
    crystalsan726 Posts: 795 Member
    MFP Starting Weight: 244.6
    August starting weight: 220.0
    August total weight loss:

    Week 1
    8/1- 220.0
    8/2- 220.4
    8/3- 221.4
    8/4- 223.0
    8/5- 223.2
    8/6- 222.4- FINALLY!
    8/7- 222.8

    Week 2
    8/8- 224.8
    8/9- 224.0
    8/10- 225.8
    8/11- 224.4
    8/12- Scale gave me 4 different readings
    8/13- 224.4
    8/14- 223.8

    Week 3
    8/15- 221.8
    8/16- 222.0
    8/17- 220.2
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • honestcranberry
    honestcranberry Posts: 11 Member
    August starting weight: 144.4
    August total weight loss:

    Week 1
    8/1 144.4
    8/2 144.4
    8/3 144.4
    8/4 144.4
    8/5 144.4
    8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
    8/7 144.4 starting to think the scale is lying... or maybe i'll have a big drop next week?

    Week 2
    8/8 144.4
    8/9 DNW
    8/10 DNW
    8/11 144.6
    8/12 143.6
    8/13 DNW
    8/14 DNW

    Week 3
    8/15 DNW
    8/16 142.8
    8/17 144.2 i just wanted some biscuits (american biscuits, warm flaky buttery yum) last night but the carbs are killing me 😭
  • nikkit321
    nikkit321 Posts: 1,485 Member
    July starting weight 173
    August starting weight: 163.8

    7/31 - 165.8
    Week 1
    8/1 - 163.8 what??!!????
    8/2 - 164.6 I thought that 2lb drop was too much to stick around
    8/3 - 164.2 had slacked off on exercise last week, back at it today
    8/4 - 164.6
    8/5 - 164.2
    8/6 - 163.6
    8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
    Week 2
    8/8 - 164.8
    8/9 - 165.6 ????
    8/10 - 164.6
    8/11 - 163.4:wink:
    8/12 - 163.0
    8/13 - 164.0 #weightlossisnotlinear but the lows are getting lower, and the highs are not as high
    8/14 - 163.8 ok, so the exact same as the end of last week. and 14 days ago I was thrilled to see this number...amazing how perspective changes lol
    Week 3
    8/15 - 162.4
    8/16 - 164.4 that's what I get for being excited yesterday haha
    8/17 - 166.4 yikes, that's a 4lb jump in 2 days. too many tortilla chips. I know it's salt and water retention, but that's not a nice number at all!
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • lanniemcvern
    lanniemcvern Posts: 99 Member
    August starting weight: 182.4
    August goal weight: 177

    8/1 182.4
    8/2-8/7 Camping
    ________________
    8/9 181.6
    8/10 181.4
    8/11 181.2
    8/12 180.6
    8/13 180.6
    8/14 181
    ________________
    8/15 181
    8/16 DNW
    8/17 180.8
  • lokean
    lokean Posts: 2 Member
    Today is my first day weighing cause I just found this.
    Goal weight 200
    August Goal 220
    8/17 232.2
    8/18
    8/19
    8/20
    8/21
    8/22
  • mooreshelly09
    mooreshelly09 Posts: 901 Member
    MFP Starting Weight: 264
    August starting weight: 242.4
    August total weight loss: -3.4

    Week 1
    8/1 - 242.4
    8/2 - 243.0 😩
    8/3 - 243.0
    8/4 - 243.0 here we go again 😔😔😔
    8/5 - 243.0
    8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity 😂
    8/7 - 242.4 FINALLY 🥳🥳🥳
    Week 1 loss: 0

    Week 2
    8/8 - 241.2
    8/9 - 240.6
    8/10 - 240.6
    8/11 - 239.8
    8/12 - 239.8
    8/13 - 239.8
    8/14 - 239.0
    Week 2 loss: - 3.4
    Week 3
    8/15 - 238.2
    8/16 - 238.2
    8/17 - 238.2
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • cachoey
    cachoey Posts: 292 Member
    MFP Starting Weight: 151.2lbs
    August starting weight: 131.1
    August total weight loss:

    Week 1
    8/1 - 131.1
    8/2 - 130.2
    8/3 - 130.5
    8/4 - 130.7
    8/5 - 131.1
    8/6 - 131.3
    8/7 - 131.8
    Week 2
    8/8: 132.2
    8/9: 129.6
    8/10: 129.8
    8/11: 130
    8/12: 130.2
    8/13: 130
    8/14: 129.8
    Week 3
    8/15: 130.2
    8/16: 130.4
    8/17: 130.4

    I will take this :) No change is a win for me as long as I'm not trending up! Let's keep on going!

    Note to self: Strive for progress not perfection.
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    8/01: 177.2
    8/02: 177.5
    8/03: 177.0
    8/04: 177.9
    8/05: 177.7
    8/06: 174.8
    8/07: 175.2
    8/08: 175.0
    8/09: 175.3
    8/10: DNW
    8/11: DNW
    8/12: DNW
    8/13: DNW
    8/14: 174.6
    8/15: 174.3
    8/16: 173.6
    8/17: 173.7
  • Leezy55
    Leezy55 Posts: 339 Member
    cachoey wrote: »
    MFP Starting Weight: 151.2lbs
    August starting weight: 131.1
    August total weight loss:

    Week 1
    8/1 - 131.1
    8/2 - 130.2
    8/3 - 130.5
    8/4 - 130.7
    8/5 - 131.1
    8/6 - 131.3
    8/7 - 131.8
    Week 2
    8/8: 132.2
    8/9: 129.6
    8/10: 129.8
    8/11: 130
    8/12: 130.2
    8/13: 130
    8/14: 129.8
    Week 3
    8/15: 130.2
    8/16: 130.4

    I am so guilty of this. When I start to see progress in my weight loss journey, my mind thinks it's okay to eat a little bit more :wink: until I see my weight increasing then I start to feel bad. But guess what, it's really okay.... it's okay to enjoy our favorite foods once in a while as long as we get back on track. So I am back on track today....tracking my food, 30-40mins cardio! Hope you all have a nice weekend!

    Note to self: Strive for progress not perfection.

    That totally happens to me! Good to hear I'm not the only one.
  • mooreshelly09
    mooreshelly09 Posts: 901 Member
    MFP Starting Weight: 264
    August starting weight: 242.4
    August total weight loss: -3.4

    Week 1
    8/1 - 242.4
    8/2 - 243.0 😩
    8/3 - 243.0
    8/4 - 243.0 here we go again 😔😔😔
    8/5 - 243.0
    8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity 😂
    8/7 - 242.4 FINALLY 🥳🥳🥳
    Week 1 loss: 0

    Week 2
    8/8 - 241.2
    8/9 - 240.6
    8/10 - 240.6
    8/11 - 239.8
    8/12 - 239.8
    8/13 - 239.8
    8/14 - 239.0
    Week 2 loss: - 3.4
    Week 3
    8/15 - 238.2
    8/16 - 238.2
    8/17 - 238.2
    8/18 - 238.2
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • nikkit321
    nikkit321 Posts: 1,485 Member
    July starting weight 173
    August starting weight: 163.8

    7/31 - 165.8
    Week 1
    8/1 - 163.8 what??!!????
    8/2 - 164.6 I thought that 2lb drop was too much to stick around
    8/3 - 164.2 had slacked off on exercise last week, back at it today
    8/4 - 164.6
    8/5 - 164.2
    8/6 - 163.6
    8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
    Week 2
    8/8 - 164.8
    8/9 - 165.6 ????
    8/10 - 164.6
    8/11 - 163.4:wink:
    8/12 - 163.0
    8/13 - 164.0 #weightlossisnotlinear but the lows are getting lower, and the highs are not as high
    8/14 - 163.8 ok, so the exact same as the end of last week. and 14 days ago I was thrilled to see this number...amazing how perspective changes lol
    Week 3
    8/15 - 162.4
    8/16 - 164.4 that's what I get for being excited yesterday haha
    8/17 - 166.4 yikes, that's a 4lb jump in 2 days. too many tortilla chips. I know it's salt and water retention, but that's not a nice number at all!
    8/18 - 166.4
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • bm1409
    bm1409 Posts: 1,715 Member
    8/1: 150.6 🤦‍♀️
    8/2: 150.4 ⬇️
    8/3: 150.2 ⬇️
    8/4: 149.8 ⬇️
    8/5: 149.2 ✅ 1️⃣ pound off 🎉
    8/6: 148 ✅ 2️⃣ pounds off 🎉
    8/7: N/A
    Week 2
    8/8: 147.6 ✅ 3️⃣ pounds off 🎉
    8/9: 147.8 ⬆️🤷‍♀️
    8/10: 148 ⬆️🤦‍♀️🤦‍♀️
    8/11: 147.8 ⬇️
    8/12: 147.8 🐢
    8/13: 147.6 ⬇️ ✅ 3️⃣ AGAIN 🎉
    8/14: n/a
    Week 3
    8/15: n/a
    8/16: n/ a
    8/17: 148 ⬆️ 🤦‍♀️
    8/18: 148 🤷‍♀️
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • mc62412
    mc62412 Posts: 195 Member
    Week 1
    8/1 : 246.6
    8/2 : 246.4
    8/3 : 246.6
    8/4 : 245.8
    8/5 : 245.3
    8/6 : 244.7
    8/7 : 245.8 😩
    Week 2
    8/8 : 245.8
    8/9 : 244 👏🏼 Better
    8/10 : 244.7
    8/11 : 245.1 🤨
    8/12 : 244.9
    8/13 : 243.3
    8/14 : 243.6 seriously 🙄 I’ve never moved this slow before.
    Week 3
    8/15 : 242.5
    8/16 : 242.7
    8/17 : 242.2
    8/18 : 242.9
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • Stud47
    Stud47 Posts: 389 Member
    50 yo man

    MFP Start Weight: 191 lbs (Mai 10, 2020)
    Ultimate goal 143 lbs.

    June weight loss :⬇️ 11 lbs
    July weight loss : ⬇️ 5.94 lbs


    August starting weight: 170.19 lbs (77.2 kgs)

    Week 1 loss:⬇️ 1.32 lbs
    Week 2 loss: ⬇️ 1.10 lbs
    Week 3 loss :
    Week 4 loss :
    Final week:
    Total August:


    Week 1
    8/1- 170.19 lbs (77.2 kgs)
    8/2- 169.75 lbs (77 kgs) 👍
    8/3- 169.75 lbs (77 kgs) 👌
    8/4- 168.87 lbs (76.6 kgs) 👋
    8/5 169.09 lbs (76.7 kgs) 👎
    8/6 170.63 lbs (77.4 kgs) 👎
    8/7 168.87 lbs (76.6 kgs) :👋


    Week 2
    8/8 168.43 lbs (76.4 kgs)
    08/09 168.87 lbs (76.6 kgs)
    08/10 168.65 lbs (76.5 kgs)
    8/11 169.53 lbs (76.90 kgs) 👎
    8/12 DNW
    8/13 168.43 lbs (76.4 kgs ) i'm back on track Thanks for ur support guys (Hugs :) )
    8/14 167.77 lbs (76.1 kgs) 👋

    Week 3
    8/15 DNW
    8/16 DNW
    8/17 DBW
    8/18 173.50 (78.7 kgs) I was out of town and had lot of fun but it's weird how we lost very slowly and get it back very fast
    8/19
    8/20
    8/21

    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28

    Final Week
    8/29
    8/30
    8/31



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