AUGUST Accountability - daily or weekly weigh in

Leezy55

2019 high 192

2020 high 174

July loss 3 lbs

August start 161

8/1 161
8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month.

8/3 160.8

4 160.6
5 160.6 urg... hope this isn't going to be another slow month!
6 160.4 urg..so painful
7 160.3 the grind continues, tomorrow is my official check in day.

Week 1 loss .6 so discouraging

8 160.4
8/9 160.3
8/10 160.2
8/11 160whew! 10 days to lose a pound. First of mini-mini goal done, 1 pound to make me 40 lbs
from goal. Second mini goal another pound to get back to where I ended last year.
I almost quit a few times but thanks to all the support here I hung in there and
made it! So here goes 1 more pound.

harper16

July ending weight 195.2

August week 2:
8/8 194.8
8/9 194.6
8/10 194.6
8/11 194.6
8/12
8/13
8/14

Trying to have less up and downs this week

crystalsan726

MFP Starting Weight: 244.6
August starting weight: 220.0
August total weight loss:

Week 1
8/1- 220.0
8/2- 220.4
8/3- 221.4
8/4- 223.0
8/5- 223.2
8/6- 222.4- FINALLY!
8/7- 222.8

Week 2
8/8- 224.8
8/9- 224.0
8/10- 225.8
8/11- 224.4
8/12
8/13
8/14

Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

all_da_carbs

Highest (2012): 235 lbs
Lowest (2014): 179 lbs
Ultimate GW: 175 lbs
July ‘20: 185.2 lbs (-3.0 lbs)
August goal: 180lbs

8/1: 185.2
8/2: DNW
8/3: 184.8 ✅
8/4: 184.8
8/5: 183.8 ✅
8/6: 183.8
8/7: 182.6 ✅😃
8/8: 183.8
8/9: 183.0 Need to hit it hard on Monday after this weekend.
8/10: 185. Saw this coming 😒
8/11: 184.4

Hana_TF22

MFP Starting Weight: 86.8kg/191.36lb
August starting weight: 83.9kg/184.5lb
August goal weight: 79.9kg/176.1
August loss to date:

Week 1
8/1 83.9kg
8/4 84.5kg
8/5 84.5kg
8/6 84.9kg
8/7 85kg ~ +1.1kg

Week 2
8/8 83.9kg -1.1kg
8/11 85.10 (new scale) ~ +1.2kg
8/12 84.05kg ~ -1.05kg
-0.5kg since last Wednesday 🥳

Well I'm actually 0.5kg or 1lb down since last wednesday so I'm happy 😁 it's been a rough week, trying to manage my stress with exercise atm. A quote I heard on grand designs 2019 last night "it's nice to be important but it's more important to be nice" something to take with you today whether you're at work, home or out and about 😊

cachoey

MFP Starting Weight: 151.2lbs
August starting weight: 131.1
August total weight loss:

Week 1
8/1 - 131.1
8/2 - 130.2
8/3 - 130.5
8/4 - 130.7
8/5 - 131.1
8/6 - 131.3
8/7 - 131.8
Week 2
8/8: 132.2
8/9: 129.6
8/10: 129.8
8/11: 130

beachbody4l

July: 130.4 -> 129.4

August starting weight: 129.4
August total weight loss:

Week 1
8/1 129.4
8/2 129.2
8/3 126.2
8/4 128.2
8/5 128.4
8/6 Did not weigh
8/7 128.4

Week 2
8/8 128.3
8/9 127.4
8/10 127.4
8/11 127.4
8/12
8/13
8/14

It might be time to lower my calories as I've reached almost maintenance level, but I'm also still on my TOM so I will wait until the end of this week and see where I am at before deciding how I proceed.

mc62412

Week 1
8/1 : 246.6
8/2 : 246.4
8/3 : 246.6
8/4 : 245.8
8/5 : 245.3
8/6 : 244.7
8/7 : 245.8 😩
Week 2
8/8 : 245.8
8/9 : 244 👏🏼 Better
8/10 : 244.7
8/11 : 245.1 🤨
8/12 : 244.9
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

mightybunky

Starting weight (Jan 2018): 76.7kg (169 lb/12 st 1)
August starting weight: 72.9kg (160lb/ 11st 6)
August goal weight: 71kg (156lb/11st 2)
Ultimate goal weight: 67kg (147lb/10st 7)
August total weight loss:

Week 1
8/1
8/2
8/3 - 72.9
8/4 - 72
8/5 - 72
8/6 - 72.1
8/7 - 71.6

Week 2
8/8 - 71.4
8/9 - 71.2
8/10 - 70.9
8/11 - 70.6
8/12 - 70.6

mooreshelly09

MFP Starting Weight: 264
August starting weight: 242.4
August total weight loss:

Week 1
8/1 - 242.4
8/2 - 243.0 😩
8/3 - 243.0
8/4 - 243.0 here we go again 😔😔😔
8/5 - 243.0
8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity 😂
8/7 - 242.4 FINALLY 🥳🥳🥳
Week 1 loss: 0

Week 2
8/8 - 241.2
8/9 - 240.6
8/10 - 240.6
8/11 - 239.8
8/12 - 239.8
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

Madison9776

Starting Weight: 203
August starting weight: 159.8
August total weight loss:

Week 1
8/1- 159.8
8/2 - 159.6
8/3 -159.6
8/4 - 159.8
8/5 - 159.2
8/6 - 158.6
8/7 - 158.7
Week 2
8/8 - 158.7
8/9 - 159
8/10 - 159
8/11 - 158.5
8/12 -158.5
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

Bskipp

July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:

Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 🌟
8/4 - 205.4 🎉
8/5 - 205.2
8/6 - 205
8/7 - 206.4 🥴
Week 2
8/8 - 205.2 🌞 (better!)
8/9 - 204 4 🥳 I even stepped on the scale feeling heavy.
8/10 - 203.8 🌟
8/11 - 203
8/12 - 203.2
8/13
8/14

bm1409

MFP Starting Weight: 150.6
August starting weight: 150.6
August total weight loss:

Week 1
8/1: 150.6 🤦‍♀️
8/2: 150.4 ⬇️
8/3: 150.2 ⬇️
8/4: 149.8 ⬇️
8/5: 149.2 ✅ 1️⃣ pound off 🎉
8/6: 148 ✅ 2️⃣ pounds off 🎉
8/7: N/A
Week 2
8/8: 147.6 ✅ 3️⃣ pounds off 🎉
8/9: 147.8 ⬆️🤷‍♀️
8/10: 148 ⬆️🤦‍♀️🤦‍♀️
8/11: 147.8 ⬇️
8/12: 147.8 🐢
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

MarziPanda95

MFP Starting Weight: 211
August starting weight: 191.6
August total weight loss:

Week 1
8/1 - 191.6
8/2 - 190.6
8/3 - 191.4
8/4 - 191.4
8/5 - 191.4
8/6 - 192
8/7 - 192
8/8 - 191.8
8/9 - 191.4
8/10 - 191.2
8/11 - 191.2
8/12 - 189.4
8/13 -
8/14 -
8/15 -
8/16 -

Whoooosh!

nikkit321

July starting weight 173
August starting weight: 163.8

7/31 - 165.8
Week 1
8/1 - 163.8 what??!!????
8/2 - 164.6 I thought that 2lb drop was too much to stick around
8/3 - 164.2 had slacked off on exercise last week, back at it today
8/4 - 164.6
8/5 - 164.2
8/6 - 163.6
8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
Week 2
8/8 - 164.8
8/9 - 165.6 ????
8/10 - 164.6
8/11 - 163.4
8/12 - 163.0
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

painforpleasure

July total weight loss: 4.7

August starting weight: 166.2
August goal weight: 161.0
August current weight loss: 1.8
August total weight loss: -

Have a couple goals I'm excited to reach this month, ready to giv'er!

Week 1
8/1: 166.2
8/2: 166.2
8/3: 166.2
8/4: 166.2
8/5: 166.2...sigh.
8/6: 166.2
8/7: DNW

Week 2
8/8: 165.3 - No longer in the BMI "Obese" range!
8/9: 165.3
8/10: DNW
8/11: 165.3
8/12: 164.4
8/13
8/14

azkunk

MFP Starting Weight: 207
August starting weight: 204.8
August total weight loss: 3.1

Week 1
8/1: 204.8
8/7: 204.3

Week 2
8/11: 203.1
8/12: 201.7
8/13
8/14

I keep forgetting to weigh in in the morning but I am making a more conscious effort because it is motivating me to stay on track.

Shortgirlrunning

August starting weight: 139.1
August total weight loss: 0.1

Week 1 (-0.3)
8/1 - 139.3
8/2 - 139.5
8/3 - 140.2
8/4 - 139.8
8/5 - 139.6
8/6 - 139.1
8/7 - 138.8
Week 2
8/8 - 138.5
8/9 - 138.8
8/10 - 139.1
8/11 - 139.1
8/12 - 139.0

Really frustrated that I’m not losing weight this month 😡

honestcranberry

August starting weight: 144.4
August total weight loss:

Week 1
8/1 144.4
8/2 144.4
8/3 144.4
8/4 144.4
8/5 144.4
8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
8/7 144.4 starting to think the scale is lying... or maybe i'll have a big drop next week?

Week 2
8/8 144.4
8/9 DNW
8/10 DNW
8/11 144.6
8/12 143.6
8/13
8/14

lanniemcvern

August starting weight: 182.4
August goal weight: 177

8/1 182.4
8/2-8/7 Camping

---

8/9 181.6
8/10 181.4
8/11 181.2
8/12 180.6