becky23

I would love to join this challenge, but only problem is, I've been stuck for the past couple months, I need tips, ideas, anything, help! I'm eating perfectly according to my dietitian, so there I am doing something right. Then for workouts I am doing the P90X program. I'm so frustrated! What do you guys do to get off…

I would love to join this challenge, but only problem is, I've been stuck for the past couple months, I need tips, ideas, anything, help! I'm eating perfectly according to my dietitian, so there I am doing something right. Then for workouts I am doing the P90X program. I'm so frustrated! What do you guys do to get off…

Thanks guys! What about the order of the DVD's. I am doing the Lean version. The day that I have to do Yoga is a day that I don't have 90 minutes to workout. My question is, is there a purpose for the order that the DVD's are in? Can I mix them up?

k, so I am borrowing one of my friends' P90X DVDs and bands. My plan is to start Tuesday, wish me luck! I think the hardest part will be finding the time to do it after work! ah! Oh I don't have the bar, will that be a problem?

So are we going to go for it next Saturday too?!!!!!

So are we going to go for it next Saturday too?!!!!!

50 minutes with Jillian Micheals this morning! WOoo!! and I've been going to the bathroom like crazy today! WOOOOo

Yes, the last 2 weeks I haven't filled it out because my dietitian wants me to use a specific website to put in all my food so that she can see what I'm eating. It's a hastle to put it in 2 different times.

Mellie, That is exactly what I'm doing! I eat 1600 to1700 cals a day and eat only organic and 5 to 6 times a day, I can't even eat Gluten or Dairy! Which isn't as tough as you would think!

HECK YES! I'm in! I need something like this every week to motivate me to do 110%! WOO!

Are there any rest days?

and you do a workout everyday? for an hour right?

what is the diet like? I can't eat dairy or gluten.

this should help you, this is how i found the calories burned. http://clubtechnology.polarusa.com/LTF/flash/RS300X/Data/Data-Exerciselog.html

so lets see if i'm understanding this. Being on a starvation diet is ok? That's what i'm getting from this whole post and that blog. I was eating 600 cals for 2 months then STOPED losing weight. I'm trying to understand why I stopped.

and why can't you have vegetables? celery, lettuce, broccoli... none of those are protein or carbs!

I think they all tell you how many cals burned. Mine doesn't tell me until after my workout is finished. I had a hard time finding it, but i did. What kind do you have?

black beans, avocado, salsa, chicken, and melted cottage cheese! YUM!

meant to quote that sorry. =D

[quote/] LOL, you are not in starvation mode. That is called a stall. Please research before stating something such as this. This is how the rumors of "starvation mode" stay alive. You would have to have been consuming 500-600 calories per day for an extended amount of time to go into a starvation mode type…

first of all, I am in starvation mode now and it SUCKS! I was eating less than 1200 cals every day and losing weight every week. I was so happy! I lost 20lbs in 2 1/2 months!! I haven't lost any weight for almost 2 1/2 months now. My weight hadn't budged a bit, not even the inches! Once your body is in starvation mode, it…

i like cottage cheese with a tsp of vanilla extract and a slenda pack. just try it! it's like ice cream, low carb woo!

How many of you that increased your calories gained weight before you started losing weight again? How long did it take for your body to start losing again?

allergenic/cause inflamation.

gluten, dairy, peanuts, eggs, corn, oranges. I don't know how I'm going to do it! Peanut Butter is my favorite thing in the world. Then there is yogurt and cottage cheese that I love love! Oh and corn on the cob! ugh....

Thanks guys this helps a lot! Sherry- I will take you up on those emails for sure! I'm sure I'll have lots of questions for you!! I have a lot of shopping to do lol! Keep the suggestions and tips coming!

What's so bad about stevia??

Don't do it!! If I could go back to the start and change how I lost this weight (eating 1000cals) I would! Eat AT LEAST 1200cals and anytime you workout, eat those calories you burned. I'm stuck at 160, for the past 2 months I haven't lost anything. My body is hanging onto everything and won't budge. Don't starve yourself…

I am in the EXACT same boat as you. I was losing weight eating around 1000 cals a day and 2 months ago stopped losing weight. It is so frustrating and I have been adding in more calories and keep praying that something kicks in! Don't give up, I won't either!

Yes, i do take a multivitamin, there is iron in those. But I've taken those since I was a teenager. Also I thought I'd mention that my pee is always clear during the day. Doesn't that mean I drink enough?