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I hate when someone thinks they are so much smarter than someone else and post smart alleck replies. So rude. You are asking a question that A LOT of people search for! Myself included. No, it probably isn't a healthy solution, but no one here is perfect....even the smart alleck repliers!!! ;) Unfortunately, there really…
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I usually get a grilled chicken snack wrap with honey mustard, and either a fruit and walnut salad or a snack size fruit and yogurt parfait.. Yum!
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That sounds like a good plan :) Good luck! :) And don't let any negative people on here get to you!
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I did weight watchers and did really well on it. But, MFP is free!! :) It was wierd switching from counting points to counting calories, but it didn't take long to get used to it . I love MFP.
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A couple of things I have tried that worked for me: Brush your teeth!! You won't want sweets with a minty taste in your mouth. You can also suck on sugar free peppermints or chew minty gum. And I keep a picture of myself at the weight I want to be....you can clip a pic out of a magazine (a real person, not celebrity! lol)…
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I'm in!! =) I'm 34, 5'9 and 165
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Hang in there....you are a beautiful and worthy person :) :)
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No one is ever happy....blue eyed girls want to have brown, straight haired girls want to have curls, it's age old. The grass isn't always greener on the other side. You just have to accept yourself for who you are, believe you are beautiful, and you will feel that way. Plastic surgery is gross. Ever see "Real Housewives"…
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LOL! :wink:
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When filtering out all the nonsense diets and cliche's.........everything in moderation is what works. Calories in vs. calories out......and once in a while a diet soda is perfectly fine! Trainers don't know it all, Dr's will tell you that in moderation it's fine. I am trying to cut back on diet soda, because that is ALL I…
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Totally love it!!!! I am among those who asks her husband " Do I look like her? " lol!!! :wink:
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That's the one part I want to keep "fat"!!!! :tongue:
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Rude :frown:
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Wow, according to sovokit, I should be dead right now............
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Good advice!! :happy:
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That's how I feel. It's my one guilty pleasure...
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Kind of rude......:frown:
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I am definitely trying to get in more water.. so hard to do!
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Me too!!!
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So totally untrue. Definitely not proven......
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Needless to say, he does not deserve to be in your life! Do this for yourself and you will feel amazing! :) Good luck, we're all right along here with you. :)
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Thanks so much! :) I will try shaking things up a bit.....I never mind having to eat more! ;)
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I'm so glad to have found someone with so much knowledge of this program! Thank you!! My name is Susan. I am 34 years old and have 5 children (!). I have fought with my weight for my entire life, going from unhealthy practices to trying to be healthy. Each time I had a child inevitably I would gain weight and find myself…
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Why do you have to eat the extra calories you burn? Isn't that the point, to get rid of them??
