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Anything from the Biggest Loser is great. I just started using them and must say that I no longer have an urge to go into the gym. I enjoy having Gillian and Bob kick my butt which they REALLY do!!!
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Arnold is one of the many "brands" of bread
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Hey welcome. Make sure you are doing this for you and not your mom because if your heart is not in it, you will not see any significant results. I am talking from experience. I tried to lose weight because someone told me to and guess what, I lost it but gained it all back (with some). When I started to do it for…
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Count me in...I have been trying to drop 10 lbs for the longest...Easting Jamaican bun and cheese is not helping either (lol). So hopefully with this challenge I will be able to banish that 10 lbs once and for all.:bigsmile:
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Almond Milk...It is the bomb. I alternate between Blue Diamond and Silk. They are both great tasting.
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I absolutely love working out with them. They might be a little awkward at first, but you will get a great workout. :smile:
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Your butt will definitely be sore tomorrow, so be prepared for that. :bigsmile: Just go at your own pace though. You don't have to "crank her up" each time you are told to...I didn't anyway, lol. Good luck.
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PLEASE, DO NOT GET UPSET...just use her "snide" remarks/comments as your motivation to continue on your quest to losing weight. Misery loves company and she realizes that you are focused on what you are doing and therefore is trying to pull you down to where she is. I think that she is feeling some type of way because she…
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Congratzzzz on your weight loss and KEEP ON WALKING!!!!
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Thanks for that website sonjavon. I was a little confused with all the extra calories I was gaining due to exercise.
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I am trying to be down another 10 lbs by the end of April...wish me luck.
