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An elephant's penis weighs 60 pounds! WOW! =P
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You can add me. My goal is to lose 53 pounds and I am almost half way there. I'd be happy to encourage you along your way. =)
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My husband said he likes when I refer to him as hubby, and I don't mind being called wifey. It's just a playful thing. Besides I've heard women refer to their husbands they don't like as @ssholes, not "hubby."
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Starting a few days late, but I'm in!
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SW: 211 CW: 209 GW:191 (for the challenge)
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^^^^ ME TOO!! =)
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Either wait until evening time or get up early and exercise before it gets too warm. I hate running in the heat and it's hard to breathe, but it's gotta be done! I ran at 8pm when it was still 85 out and 75% humidity.
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I love wheetabix warm or cold with honey drizzled on it. =)
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I just ran my first 5K last month and loved it! (even though I thought I was going to die in the heat and humidity!) I can't wait to run another one, and even up to doing BIGGER races. Good luck, and have fun!!
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Add some honey and a little granola, but maybe buy a vanilla flavored greek yogurt. The "plain" stuff is pretty hard to adjust to.
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OMG! Don't tell me grandmother that! Dr. Oz is on TV so it must all be true! ;)
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Wow, I guess I have a great instructor and belong to a good class. I always have a blast and don't have any of the problems that all of you are speaking of.
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SO VERY TRUE!!
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NOW that's funny!! lol
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I have FINALLY made it to 5K! Running my first race on Sunday. It takes me about 32 minutes to run that, so I'm not very fast!
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Thank you!
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Well I failed my April challenge...so here we go again. My goal- 10lbs down this month!
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From my experience as an OB/GYN nurse the doctor I worked with DID NOT recommend the paraguard due to long, heavy periods. The Mirena has a small amount of hormone that is localized in your uterus so really should not have that much impact on weight gain. I think it will be very difficult to go from NO PERIODS to HEAVY…
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I don't understand the hate for lady muscles! Who wants to be "skinny fat?!" Not me. I want muscles. :tongue:
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Well, I'm not quite doing the high intensity training like Insanity or P90X, but I do run and love to Zumba and Tae Bo. I like the fast paced work outs. I am a LPN and work full time, as well as a mom to 2 kids. I really just started in January making time for myself to work out. I'm glad I have because it has become a…
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Welcome! I'm Anna and I'd be happy to encourage you along your journey!
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Oh I couldn't give up pizza completely! Just count the calories and it's ok to have. My local pizza place does a great marinated chicken pizza. Wonderfully yummy!
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I always like a whey protein shake with fat free milk and a handful of frozen fruit. Through it in the blender and it's ready in seconds. My most common breakfast though is a greek yogurt mixed with a high fiber cereal. It gives the yogurt crunch and filled with protein and fiber it will last me until lunch time.
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Wow! Amazing work and dedication. Keep it up! =)
