asalembier — MyFitnessPal.com

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Congratulations! I'm due November 7th but will deliver at 37/38 weeks due to csection

in Just found out I'm pregnant! Comment by asalembier March 2015
Total for month so far Is 126.46. I have surpassed my goal of 125! Yay!

in JUNE 2014 - Move Your @ss Challenge Comment by asalembier June 2014
90.29 miles this month so far

in JUNE 2014 - Move Your @ss Challenge Comment by asalembier June 2014
38.89 total to date

in JUNE 2014 - Move Your @ss Challenge Comment by asalembier June 2014
I am! We tried for 2.5 years, an d my weight fluctuated. I was at the largest I had ever been, gaining it all since 2010. Last May I decided to buckle down and conquer my weight. Lost 45 lbs so far. In January we gave up trying. Wasn't worth it. In February on our Florida vacation... surprise.. we got pregnant!…

in Any women out there getting fit before baby? Comment by asalembier June 2014
Goal for June is 125 miles I will try and post more this month

in JUNE 2014 - Move Your @ss Challenge Comment by asalembier June 2014
Goal met and exceeded for May 124.8 miles done

in MAY 2014 - Move Your @ss Challenge Comment by asalembier June 2014
Total for the month so far 108.39 miles.. Hit my target.. yay! I did 8.15 miles yesterday :)

in MAY 2014 - Move Your @ss Challenge Comment by asalembier May 2014
Total miles for May 69.23

in MAY 2014 - Move Your @ss Challenge Comment by asalembier May 2014
Sorry I haven't been around, our internet has been acting up so it has been hard uploading my fitbit Total miles to date 32.16

in MAY 2014 - Move Your @ss Challenge Comment by asalembier May 2014
Sorry I wasn't around for April, had some personal stuff to deal with. I am back for May! I am aiming for 100 miles walked. Let's do this!

in MAY 2014 - Move Your @ss Challenge Comment by asalembier May 2014
in MARCH 2014 - Move Your @ss Challenge Comment by asalembier April 2014
I am impressed that I passed my goal. I wasn't able to hit my goal of 10,000 daily steps so I am glad I made it to my goal of 100 miles :)

in MARCH 2014 - Move Your @ss Challenge Comment by asalembier March 2014
Hi Everyone! I am 7 weeks along with my third baby. My older boys are going to be 8 & 9 this year. This was a complete shock and took 3 pregnancy tests to believe it. We had tried for 2.5 years and nothing, finally giving up in January. I booked a dr appt for March 17, just before we went to Florida for 2 weeks in…

in november 2014 Comment by asalembier March 2014
Total Miles To Date - 88.19

in MARCH 2014 - Move Your @ss Challenge Comment by asalembier March 2014
43.14 miles to date

in MARCH 2014 - Move Your @ss Challenge Comment by asalembier March 2014
TTD - 23.96 miles

in MARCH 2014 - Move Your @ss Challenge Comment by asalembier March 2014
03/02 - 4.99 03/03 - 4.47

in MARCH 2014 - Move Your @ss Challenge Comment by asalembier March 2014
03/01 - 5.03 miles

in MARCH 2014 - Move Your @ss Challenge Comment by asalembier March 2014
This is my first time committing to the group :) I just got a fitbit, so that should help me move a whole lot more, and give me some accountability to be able to visibly see how I am doing. To begin, I will commit to 100 miles, and see how I do with that. Hoping I meet that, as it is still really cold and snow covered in…

in MARCH 2014 - Move Your @ss Challenge Comment by asalembier March 2014
A great website I found for weights was: http://www.muscleandstrength.com/workouts/dumbbell-only-home-or-gym-fullbody-workout.html It also has video to show form

in Help, please. Brand-noob to lifting. Comment by asalembier January 2014
I found the answer Jillian had a question in a podcast about how often to do it and her answer was... 2 days of 30DS one day cardio 2 days of 30 DS and one cardio then a rest day. She said the name was more so what her marketing people came up with since each level is meant to be 10 days (just not 10 straight) thats…

in 30ds and rest days? Comment by asalembier November 2013
I like level 1... I like that it isn't too complicated. I hate the constant arm movements. The beginning strength exercises kill me, and the side lunges with an anterior raise kill me too.

in 30ds people Comment by asalembier November 2013
Bump

in 10 Things You Need To Know About Weight Loss Comment by asalembier October 2013
Bump

in Females only - lifting/weight training results? Comment by asalembier October 2013
Bump

in Ladies who have "bulked" Comment by asalembier October 2013
Bump to read later

in Weights at home, w/o actual weights? Comment by asalembier October 2013
I started C25k for the second time this summer on July 23rd. I started on a track thinking this would be better for my legs and shin splints. Last week I had to take a week off as I twisted my knee and running wasn't going to happen. After a week off I went out there and gave it my all to finish the program. Normally I was…

in Graduation Announcements! Comment by asalembier October 2013
Regular peanut butter is ok very occasionally, but if you look at the ingredients it has sugar in it and all sorts of other stuff. natural peanut butter has just peanuts. So as long as it it fits in your macros, then sure, once in a while isn't bad

in Regular Peanut butter. Comment by asalembier October 2013
Feel free to add me :) I am almost at the halfway mark of 100 :) I am doing it by eating above 1200 net (usually following TDEE-25%), regular eating and trying to eat healthy most of the time I am always looking for new friends who are not starving themselves or treating their body unhealthily by eating under net 1200 It…

in Need to lose more than 100 pounds and need support. Comment by asalembier October 2013