raeraebeau

Thanx guys!

I eat 1200 calories a day about

My dr told me I could overdose on b12. Is that true ?

Wow you look amazing!

I wrote d a r n not damn

Great ideas! Thank you![ quote] some tips i have learned (as i use the same budget for healthy eating that i did before): -go frozen for veggies. or farmers markets. if you can do a farmers market buy as much as you can store and process and freeze it. a food sealer works good for this. we bought another freezer for this…

You'r dollar tree has fruits? That's awesome. I wish ours did

Thank you! When we're you diagnosed? It runs in my family (mother and 2 sisters have it) so I kept having my bloodwork done and they told me I was fine. I got married, gained 20lbs in 7 months on the pill, went off got pregnant. Long story short I now have two kids and after my second baby my bloodwork finally came back…

I'm definitely going to do that . I've never been to our farmers market but I'm sure it will be worth the trip

Chicken where I buy it is $7 a lb

No here we have shoprite pathmark and walmart I try to get what they have on sale ... Like I'll never buy cherries unless they are on sale, I'm looking forward to blueberry season!

Where do you live? I'm in new York. The cost of living is a fortune. I easily spend $800 a month on groceries which does not include diapers, paper towel etc. you don't even wanna know what I spend on rent lol

I usually spend $200 a week on not such great eating so it will probably go up. My husband started with a personal trainer today so he started a diet as well and he was all gung ho about the healthy food I'm hoping next week will be cheaper. But that is a great idea about the chicken, I usually stick to the already cleaned…

I didn't think of that because no dr has ever told me to lose weight. At this point Im doing it to look better but you are right

Thats true. I just hate spending so much and the fridge is still not packed lol

You're funny :) nope not on a remote mountain top. Not a remote anywhere, I'm right near new York city! Lol

I'm super new to losing weight the correct way. I was never overweight and now that i am I did a "quick fix" the hcg diet and have gained most of it back and i did the dukan diet and lost 4 lbs and that was it so now I want to change my lifestyle of eating and lose weight correctly and in a way that will keep it off. I…

I've never been a couponer but I clipped coupons from the paper on friday.ive noticed the healthy stuff is never on sale the way the snacks and frozen foods are though

Sorry I meant white flour useless carbs not the veggie carbs . But what about whole wheat pasta or the like? Isn't it better not to eat any of that and rather fill up on proteins fruits and veggies ?

Wow you look incredible! I tried Insanity once and I'm the first 10 minutes I felt like I was going to pass out

Thank you!

My husband tells me "you look beautiful " I'm like no tell me I'm fat and you'll pay for a tummy tuck lol, I'm kidding but it's not motivating me ;)

You can add me. I'm starting to log more and more. I'm 5"3 26 years old. Mom to two girls one is 5 and one is 2. I want a boy so I really want to lose 20 lbs before I get pregnant again. I got married at 150 but look better at 140 or so. I got pregnant at 170 (gained 20 lbs on birth control) and gained 16 lbs. lost that…

I have hypothyroid I was diagnosed with hashimotos disease last year. My levels Are always ok when I have blood work done but I can't lose weight to save my life. I'm like you 5"3 170 lbs. I got down to 153 in December doing hcg but I gained it all back.I work full to,e and have two kids so it's really hard to find me time…

I have a 5 yr old and a 2 yr old. My stomach is gross. Like hang over my pants gross. I hate looking in the mirror because of it. I was doing a ton of crunches a night and not seeing any results, I've decided to forget that and concentrate on losing 20 lbs because I think I'm just fat and it's not all just baby belly. I…

Oh ok. How do i calculate tha?

My stomach basically hangs, I can kind of smu**** against my body and see how good I look .... But I have no idea how to actually flatten it

Hmm? Lol

Wow how did you lose the weight?. I need motivation for sure, whenever I get my period I snack oops lol

I just take my prescribed dose of synthroid and that's it.