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Thanx guys!
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I eat 1200 calories a day about
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My dr told me I could overdose on b12. Is that true ?
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Wow you look amazing!
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I wrote d a r n not damn
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Great ideas! Thank you![ quote] some tips i have learned (as i use the same budget for healthy eating that i did before): -go frozen for veggies. or farmers markets. if you can do a farmers market buy as much as you can store and process and freeze it. a food sealer works good for this. we bought another freezer for this…
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You'r dollar tree has fruits? That's awesome. I wish ours did
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Thank you! When we're you diagnosed? It runs in my family (mother and 2 sisters have it) so I kept having my bloodwork done and they told me I was fine. I got married, gained 20lbs in 7 months on the pill, went off got pregnant. Long story short I now have two kids and after my second baby my bloodwork finally came back…
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I'm definitely going to do that . I've never been to our farmers market but I'm sure it will be worth the trip
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Chicken where I buy it is $7 a lb
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No here we have shoprite pathmark and walmart I try to get what they have on sale ... Like I'll never buy cherries unless they are on sale, I'm looking forward to blueberry season!
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Where do you live? I'm in new York. The cost of living is a fortune. I easily spend $800 a month on groceries which does not include diapers, paper towel etc. you don't even wanna know what I spend on rent lol
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I usually spend $200 a week on not such great eating so it will probably go up. My husband started with a personal trainer today so he started a diet as well and he was all gung ho about the healthy food I'm hoping next week will be cheaper. But that is a great idea about the chicken, I usually stick to the already cleaned…
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I didn't think of that because no dr has ever told me to lose weight. At this point Im doing it to look better but you are right
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Thats true. I just hate spending so much and the fridge is still not packed lol
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You're funny :) nope not on a remote mountain top. Not a remote anywhere, I'm right near new York city! Lol
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I'm super new to losing weight the correct way. I was never overweight and now that i am I did a "quick fix" the hcg diet and have gained most of it back and i did the dukan diet and lost 4 lbs and that was it so now I want to change my lifestyle of eating and lose weight correctly and in a way that will keep it off. I…
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I've never been a couponer but I clipped coupons from the paper on friday.ive noticed the healthy stuff is never on sale the way the snacks and frozen foods are though
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Sorry I meant white flour useless carbs not the veggie carbs . But what about whole wheat pasta or the like? Isn't it better not to eat any of that and rather fill up on proteins fruits and veggies ?
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Wow you look incredible! I tried Insanity once and I'm the first 10 minutes I felt like I was going to pass out
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Thank you!
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My husband tells me "you look beautiful " I'm like no tell me I'm fat and you'll pay for a tummy tuck lol, I'm kidding but it's not motivating me ;)
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You can add me. I'm starting to log more and more. I'm 5"3 26 years old. Mom to two girls one is 5 and one is 2. I want a boy so I really want to lose 20 lbs before I get pregnant again. I got married at 150 but look better at 140 or so. I got pregnant at 170 (gained 20 lbs on birth control) and gained 16 lbs. lost that…
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I have hypothyroid I was diagnosed with hashimotos disease last year. My levels Are always ok when I have blood work done but I can't lose weight to save my life. I'm like you 5"3 170 lbs. I got down to 153 in December doing hcg but I gained it all back.I work full to,e and have two kids so it's really hard to find me time…
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I have a 5 yr old and a 2 yr old. My stomach is gross. Like hang over my pants gross. I hate looking in the mirror because of it. I was doing a ton of crunches a night and not seeing any results, I've decided to forget that and concentrate on losing 20 lbs because I think I'm just fat and it's not all just baby belly. I…
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Oh ok. How do i calculate tha?
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My stomach basically hangs, I can kind of smu**** against my body and see how good I look .... But I have no idea how to actually flatten it
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Hmm? Lol
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Wow how did you lose the weight?. I need motivation for sure, whenever I get my period I snack oops lol
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I just take my prescribed dose of synthroid and that's it.
