We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
New to weight loss
raeraebeau
Posts: 47
Hate to sound ignorant but I've been reading posts for weight loss help and I keep seeing people write TDEE. What is that?
Thanks in advance
Thanks in advance
0
Replies
-
Total Daily Energy Expenditure.
TDEE is the amount calories your body burns in a 24 hour period, sleeping, working, exercising, playing and even digesting food!0 -
Oh ok. How do i calculate tha?Total Daily Energy Expenditure.
TDEE is the amount calories your body burns in a 24 hour period, sleeping, working, exercising, playing and even digesting food!0 -
Fitness Frog has a great little calculator for TDEE
http://www.fitnessfrog.com/calculators/tdee-calculator.html
You can add me if you like...I am a personal trainer and health coach...I love helping others reach their goals!
Julie0 -
Thank you!Fitness Frog has a great little calculator for TDEE
http://www.fitnessfrog.com/calculators/tdee-calculator.html
You can add me if you like...I am a personal trainer and health coach...I love helping others reach their goals!
Julie0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions