slinky29

Name/ real name: EmmaB Goal weight on August 31st: 160 would be ideal 08/01: 170 08/08: 08/15: 08/22: 08/29: 08/31:

Hi I have started taking Meratol, don't usually bother with diet pills but seen it in the paper - Lauren from The only way is Essex and read a number of reviews which were mixed but no side effects reported so thought for once I would try them to see what the results would be. I have been taking them for 1 week so far and…

I have both the Wii and Kinect and definitely say that the Kinect is better for fitness in my opinion. I find you have to put in more energy and effort with Kinect. My favourite games at the moment are Zumba and Biggest Loser.

I love Kinect Zumba, it really gets you moving and sweating alot, would defo recommend it.

I'm a fan of Zumba and Biggest Loser for Kinect they both give you a good workout and Zumba in particular gets your heart rate up. Personally I was not keen on Your Shape and have now got fed up with Dance Central.

I'm a fan of Zumba and Biggest Loser, I had Dance Central for 5 months then got sick of it and have traded it in. Defo recommend Zumba as uses loads of energy and Biggest Loser is great for specific exercises such as squats and lunges, both leave me with a few aches the next day. Enjoy.

I've just started playing Zumba on the Kinect and have to say I have had no problems with it at all, I do only play 1 player for this game but definitely find the kinect much better that the Wii. I find that you have to put more energy and effort into the Kinect and would definitely recommend it, I also have The Biggest…

Hi all I'm a shortie too, 5'3" and 168lbs. I've used this website before and was succesful but then went away to the states and various other things and have put weight back on :( This time around i'm determined to get more into the exercise part as don't particularly struggle with the food side just am very lazy. Good…

WEIGHT WEEK 1: 169 WEIGHT WEEK 2: 168 WEIGHT WEEK 3: 166 AIM FOR WEEK 4: 164 WHETHER YOU MANAGED TO DO TRY A NEW EXERCISE IN WEEK 3? Yes I tried Zumba and it was really good fun and pretty knackering, will defo try it again. This weeks challange is right up my street as I love cooking. Good luck everyone.

Starting wait: 169 WEIGHT WEEK 1: 168 WEIGHT WEEK 2: 166 AIM FOR WEEK 3: 164 Did most days of the crunches, am looking forward to this weeks challange although not sure what i'm going to try yet, thinking possibly Zumba as that sounds fun. Good luck eveyone

WEIGHT THIS WEEK: 167 (2lbs down) AIM FOR NEXT WEEK: 166 WHETHER YOU MANAGED A FULL WEEK WITHOUT CHOCOLATE IN WEEK 1? I had one jaffa cake, but generally proud I stopped at one :) Looking forward to starting this weeks challange tonight, good luck everyone for the next week. Emz

Hi I'm in Location: London I like: Shopping I don't like: Not being able to buy the clothes I want to wear Current typical or usual exercise: 30 day shred - Finished Level 1 now need to push myself to start Level 2 after a few days off Current Starting Weight: 169 Aim for next week: 168 or less :) Personal 14 week Goal:…

Hi Guys I started 30DS on Sunday so will be doing day 4 today when I finish work, first couple of days really hurt but don't feel as achey today so hoping tonight will be a bit easier. Looking forward to reading everyones results. Emz