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YEA I FEEL YA BUT I DRINK A CUP OR 2 OF COFFEE EVERY MORNING WITHOUT FAIL AND STILLLLL YAWN ALL DAY! UGH....IF YOU FIND SOMEHTING THAT WORKS LET ME KNOW...HAHA
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I TOO AM 5 FOOT FLAT, I STARTED THIS AT 113 ISH I THINK AND MY GOAL WAS 105-101 ISH..... I HAVE MY MOTHERS BOOTY AND NO BOOBS HAHA MY LEFTOVERS FROM MY 3 KIDS IS STILL HANGING AROUND MY TUMMY AND HIPS, OK SO 110 ISNT FAT I KNOW THAT BUT ITS ABOUT MAKEING MYSELF FEEL BETTER IN MY CLOTHEING NOT ABOUT BEING SKIN AND BONES. I…
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i understand what you are trying to do, do whats healthy for you with your doctors aproval and make yourself happy...your body your doctor and your baby will let you know if your under doing it.... i was 110 and striveing for 103-101 my goal was 1100 calories, everyone said that was too few cal's but if you do the math and…
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i do the same thing good advice!
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i have done the same thing....i lost 5 pounds and gained it all back, i have had two "cheat" days this weekend bc of my hubbys birthday but i had gained it all back before this weekend. i know how you feel....but never fear we will get back on track....
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Both my children required me to cut out all dairy milk, cheese, cottage cheese, ice cream and what not...it wasnt as hard as you might think but..i did loose a lot of the baby fat fast....due to nurseing and diet change that rocked....haha i dont however agree with the addage that if you start eating it again you will gain…
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ugh when put this way no wonder i pee every 10 min!!! hahaha
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im not trying to lose a lot i just want to slim down the hips n bottom and slim down the baby pouch a tad...five eight pounds im good...i dont wanna be skin and bones just back to where i was...
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HI THERE, THANK YOU, I HAVE FIVE KIDS UNDER THE AGE OF 10 AND A HUSBAND THAT IS NOT DIETING WHAT SO EVER, SO EVENINGS I HAVE TO EAT WHAT I CAN WHEN I CAN, MY "BEFORE" DIET WAS NINTY PERCENT CARBS AND THE OTHER 20 PERCENT (LOL) WAS CHOCOLATE N SWEETS, AND GREASY FAST FOOD.....I HAVE TAKEN TO EATING FRUITS N VEGGIES FOR…
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I THINK WERE IN THE EVERY LITTLE BIT HELPS CLUB HAHA
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ME TOO HAHA HOWEVER TODAY I DID JOG IN PLACE FOR A COUPLE OF MIN AND WALKED THE SALES FLOOR A FEW EXTRA LAPS, DIDNT ADD IT TO MY DIARY BC I DONT THINK I DID ENOUGH TO COUNT BUT IT MADE ME FEEL BETTER... I PLAN ON HITTING THE TREADMILL TONIGHT THO SIGH...I DONT HAVE ANY OTHER OPTIONS HAHAHAHA THANKS FOR THE SUPPORT!!
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2 EGGO WAFFLES TOPPED W BUTTER...CRUNCHY PEANUTBUTTER...AND SYRUP...... SNICKERS...ON A PLATE....COVERED IN HERSHEYS SYRUP....MICROWAVED FOR 30 SECONDS TILL MUSHY THEN TOPPED W MARSHMALLOW CREAM AND ICE CREAM AND WHIPPED CREAM A BIG MAC....FRIES....APPLE PIE...AND ICE CREAM....AND A SHAKE... PIE...ANY PIE... ITS A WONDER I…
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Very true. However I'm mentally exhausted by the time I get home and get my kids fed and bathed n in bed its usually late by the time I get done I just want sleep. I used to hit the treadmill then go to bed but I fell away from the habit. The little things at work are about all I will get accomplished haha
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Thanks guys. I thought about bringing some hand weights. We don't have any stairs. I wear heels all day every day so I'm a lil limited I'm a busy mom so I do do some physical work but basically our job is fast pace mentally that's about it. We have one bathroom we don't get a lunch there are only four employees so breaks…
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bwahahah LOVE it " PLUS regular people do it all the time" i know what you mean by "regular people" but that was still funny to read.... :) smile and have a great day!
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it doesnt happen often, im a munchie junkie but on days like yesterday when i had coffee for breckfast at home planning to eat an english muffin at my office but i got there and i just wasnt hungry....then we got super busy everyone else ordered fried chicken and mashed potatos and gravy i was saying eh no thinks ill have…
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aparently all of you know this but me...why are we trying to "make up" for missed calories? i tend to go with the if im under my cal marker and im not crazy hungry im good.....no??? like my calorie goal is 1100 and im at 900 or something i think ok good.....why would i eat something to push it up just cuz? might i say that…
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Healthy: we top our waffles and pancakes w applesauce instead of syrup....also works to lighten up a bfast too!! soft pretzal with mustard steada cheese (kills your carb/salt craveing lot les fat n cal then chips) subway vegie sub with mustard no cheese i was also raised on the ketchup on tacos thing...but thats just cuz…
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I keep the "lite" jello cups w fruit in them in the fridge, like orange jello w oranges in it or my fave is strawberry jello w peaches. Dump the jello cup into a juice glass and squirt fat free redi whip on top. For me every thing tastes fancy w whipped cream haha... My redi whip can has saved me from many late night…