rockachick1982

I am so sorry to hear of your loss :( You and your family are in my thoughts!

I don't even know how this is possible because I always thought it took forever to lose inches, but I lost 7.5 inches this week alone with a total for June of 9 inches. It's completely unreal, but I took the measurements three times just to make sure I wasn't doing it wrong and every time it said the same thing! So here…

I slept wrong Monday Night so woke up with a stiff neck that I just now got over. I wasn't able to do any crunches Monday or Tuesday, but here is what the rest of the week looked like: Monday: XX Tuesday: XX Wednesday: 60 Thursday: 80 Friday: 90 Hoping I lost some in my waist! Hope everyone else is doing well!

YAHOO!! I am in!!

Hi Everyone! For the most part, stayed the same in a lot of areas even though I see a difference in my waist, and arms. Goal: 5 Inches Week 1 Measurements Thighs: 50 - doubled Arms: 31 - doubled Waist: 48 Hips: 49 Chest: 46 Week 2 Measurements: Thighs - 50 Arms - 30 - Lost 1 inch Waist - 48 Chest - 45.5 - Lost 0.5 inch…

Here is the final total for squats: Monday: 35 Tuesday: 40 Wednesday: XX Thursday: 60 Friday: XX Saturday: 60 Sunday: 40 Grand Total: 235 Woohoo! :heart:

Fantastic job!!!

No Squats on Friday Today I did 60 Total of 195 15 to go!

Didn't do any squats yesterday (Wednesday). Was totally burned out. So today I did another 60 - total of 135 squats 75 Squats to go!! Push through it everyone!! :heart:

Thanks everyone! Great ideas. Anything with little or no sugars as it seems I an. Almost at my. Limit for the day already! Thanks !

Did my squats after Zumba. FEELING IT!! :sad: 40 more squats tonight 135 to go!!

You can add me as well! Or just browse my diary as its open to the public!:heart:

Wow this sounds amazing! I have been looking for ways to liven up my veggies! Will definitely need to try this one! Thanks! :heart:

Monday Night - 35 squats 175 to go!!

Ok I am in! Goal: 5 inches Week 1 measurements Thighs: 50 (doubled) Arms: 31 (doubled) Waist: 48 Hips: 49 Chest: 46 This is definitely going to be challenging for me as I haven't ever taken my measurements before (so I hope I did it right :) ) Thanks everyone! Enjoy those squats!!! :heart:

Good Luck in all of your goals!! :heart:

Feel Free to add me - I am in the same boat as everyone else. Was moderately thin - could have lost about 10 or so pounds at any given point, but was 180 a few years after high school. Was about 140 all through high school. After my daughter was born, I lost about 50 pounds and then gained it all back slowly but surely.…

The same as what a lot of people put on here - switch up the pasta for whole grain or something similar. Smaller portion sizes and go out for a walk or do some exercise that will allow you to burn additional calories and add some back into your day. Good luck! :heart:

I would love to do this! Please add me if you can Starting Weight - 252 Current Weight - 248 Thanks!

I'd love to join this - not sure if this team has already been established or not Can you tell me how I join and what the rules are? Thanks! :heart:

Thank you! Definitely going to download this now! This will be perfect when I go walking in the morning! :heart:

Mine is very sugary sweet foods like cake and candy And way too much pizza and fast food when the hubby and I wouldn't bring anything for lunch (which was more often than not). I blame myself more than the food, but now it's all good and I am definitely more conscious of what I eat. :heart:

Biggest Loser and Hungry Girl have been pretty successful for me in the past. I keep hearing about Skinny Taste and am excited to try some recipes from there! :smile:

That looks delicious!! Thanks for sharing - gonna file this one away! :love:

Nice to meet you! I just started my new journey as well! Good luck in all your goals!! :heart:

I am a newbie too but what I am seeing is great! Keeping track is such a wonderful way to see what you are consuming on a daily basis. I found I was eating wayyyy too much sugar so keep that in check. I still go over, so every day I work hard to try and limit the things that are high for me like sugar and some fats. Good…

Cool Whip is Whipped Cream

If you have sugar and sweet cravings - grab a weight watches fudge bar (or something similar fat free or sugar free) Take the fudge bar off the stick, mix in a tbsp or so of peanut butter until you have a chocolate peanut buttery mixture and top with Cool Whip Lite or Cool Whip Free. Tastes JUST like a Peanut Butter cup…

I wouldn't recommend this every day only because of the amount of dishes it uses :tongue: But I have a book that has fantastic breakfast nachos. Your Ingredients: Tostitos Whole Grain Tortilla Chips, 3 eggs whites, Salsa Con Queso, Taco Sauce, and Mild Salsa Follow the Serving Sizes, or you can double up on the Tortilla…

Good Luck! I know you can do it! We're all in this together :)