June Measurement Challenge
Replies
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Love the spreadsheet! You did d great job.0
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Not a very good week for me. It was a stressful week didnt have time todo my ripped dvd. I did get walking. Also done a 6 mile hike Saturday.
week 3
Thighs--46 no lost
Arms--23 doubled no lost
Waist--36--.5 inch lost
Hips--40 no lost
Chest--38 no lost0 -
Spreedsheet looks great. Thank you for all your hard work on it.0
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Goal: 4 inches
Week 1 measurements
Thighs: 25 inches right +24 inches left =49 inches
Arm: 13 right 13 left = 26 inches
Waist: 37 inches
Hips: 43.5 inches
Chest: 37.5 inches
Goal: 4 inches
Week 2 measurements
Thighs: 24.25 inches right +24 inches left =48.25 inches (loss .75)
Arm: 13 right 13 left = 26 inches
Waist: 37 inches
Hips: 43 inches (Loss .5)
Chest: 37.5 inches
Lost= 1.25
Goal: 4 inches
Week 3 measurements
Thighs: 23 inches right +23.25 inches left =46.25 inches (loss 2. inches)
Arm: 12.5 right 12.5 left = 25 inches (loss 1 inch)
Waist: 36.5 inches (loss .5 inches)
Hips: 40.5 inches (loss 2.5 inches)
Chest: 37.5 inches
Lost during week 3= 6.0 inches Happy Face, Happy Dance. (_)_) (_(_) (_)_)
Loss so far in June 7.25
My activities have been 30day shred with JM - Pilates - Zumba and water aerobics.0 -
Way to go everyone! Srtiemann congrats on your 6 in loss for this week! I would be doing a happy dance also. I have the spreadsheet locked currently while I am updated everything for this week. I will re-open it as soon as I get all of the info updated and I will repost the link. Have a great day! Don't forget that you need to post your sit ups for the week!0
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I don't even know how this is possible because I always thought it took forever to lose inches, but I lost 7.5 inches this week alone with a total for June of 9 inches. It's completely unreal, but I took the measurements three times just to make sure I wasn't doing it wrong and every time it said the same thing!
So here are last weeks measurements and this weeks measurements and the fitness challenge!
Goal: 5 Inches
Week 2 Measurements
Thighs - 50
Arms - 30 - Lost 1 inch
Waist - 48
Chest - 45.5 - Lost 0.5 inch
Hips - 49
Total Inches Lost 1.5 inches
Goal: 5 inches
Week 3 Measurements:
Week 3 Measurements
Thighs: 48 - Lost 2 inches!
Arms: 28 - Lost 2 inches!
Waist: 45.5- 2.5 inches!!
Hips: 48.5 - Lost 0.5 inch
Chest: 45 - Lost 0.5 inch
Total Inches Lost: 7.5inches
Fitness Challenge: 250 crunches
Monday: XX
Tuesday: XX
Wednesday: 60
Thursday: 80
Friday: 90
Saturday: 80
Total Crunches: 310
Over Goal by: 60
I am beyond happy with my results this week!
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Everyone keep up the good work on all the situps/crunches. We lost over 10 inches as a group last week, let's try for 15 this week. I'm sure everyone is doing great, keep up the motivation!!!!
Last week we ended up (after late measurements) with a 17.75 inches as a group.
This week we are already at 14.5 with only 4 people measuring!!! I am pretty sure that we will blow away our inches from last week! Keep up all your hardwork!0 -
Goal: 6 inches
Week 1 measurements
Thighs: 41 inches (this number was doubled)
Arm: 20 inches (this number was doubled)
Waist: 26.75 inches
Hips: 36 inches
Chest: 32 inches
Week 2 Measurements
Thighs: 41 inches
Arm: 20 inches
Waist: 27 inches (up .25)
Hips: 35.75 inches (down .25)
Chest: 32 inches
Week 3 Measurements
Thighs: 41 inches
Arms: 20 inches
Waist: 26.5 (down .5)
Hips: 35.75
Chest: 32
So I am down a total of 1/2 in this month. Not as good as some of you ladies. However, I am still happy to see my progress though I also measure another place on my abs and it was down too I guess the sit ups from this week did pay off in that area!! I did 100 one day and 107 another.0 -
Goal: 2 inches
Week 1 measurements
Thighs: 44.75 inches (this number was doubled)
Arm: 24.5 inches
Waist: 37.5 inches
Hips: 41 inches
Chest: 37 inches
Goal: 5 inches
Week 2 measurements
Thighs: 43.5 inches (this number was doubled)
Arm: 24.5 inches
Waist: 37.5 inches
Hips: 40.5 inches
Chest: 35.5inches
Goal: 5 inches
Week 3 measurements
Thighs: 43.5 inches (this number was doubled)
Arm: 24.5 inches
Waist: 37.5 inches
Hips: 40.5 inches
Chest: 35.5inches
no loss this week but then again I didn't do any sit up either. may be I will do them along with whatever the next challenge is.
Have a good week.0 -
Goal: 10 inches
Week 1 measurements
Thighs: 59 inches (this number was doubled)
Arm: 30 inches (this number was doubled)
Waist: 41 inches
Hips: 52 inches
Chest: 43.5 inches
Week 2 Measurements
Thighs: 59 inches
Arm: 30 inches
Waist: 41 inches
Hips: 51.5 inches (down from last week)
Chest: 43.5 inches
Week 3 Measurements
Thighs: 59 inches
Arm: 29 inches (down 1 inch from last week)
Waist: 41 inches
Hips: 51 inches (down .5 inch from last week)
Chest: 42.5 inches (down 1 inch from last week)
Total inches this week: 2.5 inches
Total inches lost to date: 3 inches
I'm happy with my progress. I'll check back for the weekly challenge!0 -
Happy Measure Monday! :bigsmile:
Week 2 measurements
Thighs: 56 (same)
Arms: 27.5 (same)
Waist: 35
Hips: 46.5
Chest: 40.5 (same)
Week 3 measurements
Thighs: 54.75
Arms: 27.25
Waist: 35 (same)
Hips: 46.25
Chest: 40.5 (same)0 -
Way to go everyone! Would you guys be ok if we added a short week for the last part of June to see how we all really ended?
We are down 18.75 inches at a group so far! How much more will it increase? Will we make it to 20 inches down in one week?0 -
Goal: 5 inches
Week 1 measurements | Week 2 meas. | Current meas. | inches lost
Waist: 38.5 inches | 38.5 inches | 38.5 in. | 0
Hips 51.75 inches | 51.75 inches | 51.75 in. | 0
right thigh: 28.5 inches | 28.25 inches | 28.25 in. | 0
left thigh: 28.5 inches | 28.5 inches | 28.25 in. | .25
chest: 44.25 inches | 44.25 inches | 44.25 in. | 0
left arm: 15 inches | 14.75 inches | 14.75 in. | 0
right arm: 15 inches | 14.5 inches | 14.25 in. | 0
Total inches lost this week: .25 inch.
I liked last weeks report out better!0 -
Measurements Wk.1/ Wk.2/ Wk.3/ (total lost)
Arms: 22/20/20 (0 lost)
Waist: 38/37/37 (0 lost)
Hips: 38.5/38/37 ( 1 inch lost)
Thighs: 42/41/40 ( 1 inch lost)
Chest: 38.5/37.5/36 ( 1.5 inches lost)
Total lost for Wk. 3 = 3.5
Situp/Crunches challenge:
Monday: 50
Tuesday: 60
Wednesday: 60
Thursday: 60
Friday: 60
Saturday: 0 - hurt my back
Sunday: 0 - back still not better
Total Situp/crunches = 2900 -
Saturday: 0 - hurt my back
Sunday: 0 - back still not better0 -
Congrats everyone for posting amazing numbers this week! Some people have already past their monthly goal :happy: We might end up with a few people turning in late measurements. However, I am officially posting our winner and posting the spreadsheet. As a group we lost 28.25 inches this week! That is a total of 46.5 inches in half a month! Again you guys are rock stars and this is amazing considering we have a smaller group of people:drinker:
https://spreadsheets.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdHhfRHBCcnRKTDNRZHlOd0tuZUFYNlE&hl=en_US&authkey=CP2_wNQL
The top winners of this week are:
1st place Rockachick1982 with 7.5 inches
2nd place srtiemann with 6 inches
3rd place Auroralds with 5.5 inches
The challenge of the week is going to be 250 push ups. That is an average of about 35 a day. If you break it down into multiple sets this shouldn't be too bad. Remember that the point is to try and push yourself to the next level and do something you wouldn't normally do. They can be either regular or modified (Knee bent or wall).
Question of the week: What have you done recently that has made you proud (other then your mesaurements)?0 -
Push ups:
Monday: 145
Tuesday: 35
Wednesday: XXX
Thursday: XXX
Friday: XXX
Saturday: XXX
Sunday XXX
Total 180/250
To Go: 70
My most recent proud moment is that I had self control last night and didn't order icecream when I took my husband and son out for some last night. This is huge for me! I am also proud of myself for starting the 30 day shred today because I have decided that I wanted to try something else to jump start the semi plateau I am on.0 -
Saturday: 0 - hurt my back
Sunday: 0 - back still not better
No it wasn't from the situps. Just twisted it the wrong way on Friday at work. It's better now, thanks.0 -
Push ups:
Monday: 145
Tuesday: 35
Wednesday: 189 ----OUCH!!
Thursday: XXX
Friday: XXX
Saturday: XXX
Sunday XXX
Total 369/250
To Go: Over by 119
Where is everyone else at in the push ups this week?0 -
I wanted to let everyone know that we had a death in the family and I am not sure if I will be around on Monday to take care of the challenge. If I am not please still measure and post. I will take care of the spreadsheet and challenge asap though.0
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