June Measurement Challenge
Replies
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Yeah, I will reset my goal for 5 inches again.0
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Goal: 5 inches
Week 1 measurements
Thighs: 46 inches (this number was doubled)
Arm: 12 right 12 left = 24 inches
Waist: 37 inches
Hips: 40.5 inches
Chest: 38.5 inches
Week 2 measurements
Thighs: 46 inches (this number was doubled) No lost
Arm: 11.5 right 11.5 left = 23 inches Lost= 1inch
Waist: 36.5 inches Lost =.5inch
Hips: 40 inches Lost =.5inch
Chest: 38 inches Lost= .5inch0 -
The question of the week though is: What do you do to lose inches?
I have been doing Ripped in 30, but I don't do it everyday. I try and do it atleast 5 times a week.
Would love to know what everyone else is doing to loose the inches.0 -
I am so excited to see the final numbers. We are down 10.5 inches as a group so far! Great work ladies!0
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Goal: 2 inches
Week 1 measurements
Thighs: 44.75 inches (this number was doubled)
Arm: 24.5 inches
Waist: 37.5 inches
Hips: 41 inches
Chest: 37 inches
Goal: 5 inches
Week 2 measurements
Thighs: 43.5 inches (this number was doubled)
Arm: 24.5 inches
Waist: 37.5 inches
Hips: 40.5 inches
Chest: 35.5inches
3.25" loss!!!! I can't believe it but I will take it0 -
Goal: 5 inches
Week 1 measurements | Current meas. | inches lost
Waist 38.5 inches | 38.5 inches | 0
Hips 51.75 | 51.75 inches | 0
right thigh: 28.5 inches | 28.25 inches | .25
left thigh: 28.5 inches | 28.5 inches | 0
chest: 44.25 inches | 44.25 inches | 0
left arm: 15 inches | 14.75 inches | .25
right arm: 15 inches | 14.5 inches | .5
Total inches lost this week: 1 inch.
It's a start.0 -
I will give one more hour for measurements and then I am annoucing this week winner and what they have decided will be our challenge. Thank you to everyone that already took care of your measurement! In future weeks I would greatly appreciate getting all measurements in by midnight Monday night. This will allow me to annouce the winner and determine our weekly activity right off the bat on Tuesday morning.0
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The winner of this week is cdenham001 with an amazing 5.5 inches lost in one week!! Second place was bkrbabe57 with 3.25 inches melted away and mona24523 was 3rd with 2.5 inches. Great job everyone! We are down 15.5 inches in week 1!
This week Challenge will be to do 250 sit ups/crunches. They can be done in any variation but make them count! Here is to seeing some numbers drop in the waist next week! Thank you cdenham001 for creating this challenge!
Question of the week: What do you do to drop the inches?
Link to the chart: https://spreadsheets.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdHhfRHBCcnRKTDNRZHlOd0tuZUFYNlE&hl=en_US&authkey=CP2_wNQL I am busy this morning. Later today I will try to figure out how to post the actual picture though.
----If you didn't get your measurements in on time that is fine. Please still post your measurements ASAP and I will update them on the spreadsheet.0 -
Congrats to cdenham!! :drinker:The question of the week though is: What do you do to lose inches?
I have been doing Ripped in 30, but I don't do it everyday. I try and do it atleast 5 times a week.
Would love to know what everyone else is doing to loose the inches.0 -
I am so sorry that I am late!
Goal: 5 inches
Week 1 measurements
Thighs: 51 inches (this number was doubled)
Arm: 29 inches (this number was doubled)
Waist: 37 inches
Hips: 45.5 inches
Chest: 38 inches
Week 2
Thighs: 51 inches (this number was doubled)
Arm: 29 inches (this number was doubled)
Waist: 35.5 inches
Hips: 45.5 inches
Chest: 38 inches
Squats: I did 30 each day
I note this weeks task of 250 crunches. Good luck everyone0 -
EEKKK It is already Thursday and I haven't done a single sit up! I guess today is the day to get a nice amount done!!! How is everyone else doing with them?0
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Oh my God neither have I !!!! :noway:
I am at work today and won't be home until after midnight, hope I remember to do them before bed.
Good luck to everyone else,0 -
I know how late this is. I need to get my butt in gear.
Week 1 measurements
Thighs: 56 (28 each)
Arms: 27.5 (13.75 each)
Waist: 35.5
Hips: 47.25
Chest: 40.5
Week 2 measurements
Thighs: 56 (same)
Arms: 27.5 (same)
Waist: 35
Hips: 46.5
Chest: 40.5 (same)
Did a bunch of crunches yesterday, since I don't do sit ups.0 -
I did 107 sit ups for me this afternoon and my FIRE!!!0
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Everyone keep up the good work on all the situps/crunches. We lost over 10 inches as a group last week, let's try for 15 this week. I'm sure everyone is doing great, keep up the motivation!!!!0
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Thank you cdeham001. I am down for that challenge! Hopefully I will see some movement this week. I have been rather lax though on my exercise I guess I should kick it up a notch.
Just wondering....How many of you had looked at the link with the spread sheet?0 -
I slept wrong Monday Night so woke up with a stiff neck that I just now got over. I wasn't able to do any crunches Monday or Tuesday, but here is what the rest of the week looked like:
Monday: XX
Tuesday: XX
Wednesday: 60
Thursday: 80
Friday: 90
Hoping I lost some in my waist!
Hope everyone else is doing well!0 -
Just wondering....How many of you had looked at the link with the spread sheet?0
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Just wondering....How many of you had looked at the link with the spread sheet?
Thanks! I wasn't sure if I had picked a very good layout or something that you guys would like.0 -
It's very clear and easy to understand. The colours make it fun to look at too. :bigsmile: No worries.0
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Love the spreadsheet! You did d great job.0
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Not a very good week for me. It was a stressful week didnt have time todo my ripped dvd. I did get walking. Also done a 6 mile hike Saturday.
week 3
Thighs--46 no lost
Arms--23 doubled no lost
Waist--36--.5 inch lost
Hips--40 no lost
Chest--38 no lost0 -
Spreedsheet looks great. Thank you for all your hard work on it.0
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Goal: 4 inches
Week 1 measurements
Thighs: 25 inches right +24 inches left =49 inches
Arm: 13 right 13 left = 26 inches
Waist: 37 inches
Hips: 43.5 inches
Chest: 37.5 inches
Goal: 4 inches
Week 2 measurements
Thighs: 24.25 inches right +24 inches left =48.25 inches (loss .75)
Arm: 13 right 13 left = 26 inches
Waist: 37 inches
Hips: 43 inches (Loss .5)
Chest: 37.5 inches
Lost= 1.25
Goal: 4 inches
Week 3 measurements
Thighs: 23 inches right +23.25 inches left =46.25 inches (loss 2. inches)
Arm: 12.5 right 12.5 left = 25 inches (loss 1 inch)
Waist: 36.5 inches (loss .5 inches)
Hips: 40.5 inches (loss 2.5 inches)
Chest: 37.5 inches
Lost during week 3= 6.0 inches Happy Face, Happy Dance. (_)_) (_(_) (_)_)
Loss so far in June 7.25
My activities have been 30day shred with JM - Pilates - Zumba and water aerobics.0 -
Way to go everyone! Srtiemann congrats on your 6 in loss for this week! I would be doing a happy dance also. I have the spreadsheet locked currently while I am updated everything for this week. I will re-open it as soon as I get all of the info updated and I will repost the link. Have a great day! Don't forget that you need to post your sit ups for the week!0
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I don't even know how this is possible because I always thought it took forever to lose inches, but I lost 7.5 inches this week alone with a total for June of 9 inches. It's completely unreal, but I took the measurements three times just to make sure I wasn't doing it wrong and every time it said the same thing!
So here are last weeks measurements and this weeks measurements and the fitness challenge!
Goal: 5 Inches
Week 2 Measurements
Thighs - 50
Arms - 30 - Lost 1 inch
Waist - 48
Chest - 45.5 - Lost 0.5 inch
Hips - 49
Total Inches Lost 1.5 inches
Goal: 5 inches
Week 3 Measurements:
Week 3 Measurements
Thighs: 48 - Lost 2 inches!
Arms: 28 - Lost 2 inches!
Waist: 45.5- 2.5 inches!!
Hips: 48.5 - Lost 0.5 inch
Chest: 45 - Lost 0.5 inch
Total Inches Lost: 7.5inches
Fitness Challenge: 250 crunches
Monday: XX
Tuesday: XX
Wednesday: 60
Thursday: 80
Friday: 90
Saturday: 80
Total Crunches: 310
Over Goal by: 60
I am beyond happy with my results this week!
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Everyone keep up the good work on all the situps/crunches. We lost over 10 inches as a group last week, let's try for 15 this week. I'm sure everyone is doing great, keep up the motivation!!!!
Last week we ended up (after late measurements) with a 17.75 inches as a group.
This week we are already at 14.5 with only 4 people measuring!!! I am pretty sure that we will blow away our inches from last week! Keep up all your hardwork!0 -
Goal: 6 inches
Week 1 measurements
Thighs: 41 inches (this number was doubled)
Arm: 20 inches (this number was doubled)
Waist: 26.75 inches
Hips: 36 inches
Chest: 32 inches
Week 2 Measurements
Thighs: 41 inches
Arm: 20 inches
Waist: 27 inches (up .25)
Hips: 35.75 inches (down .25)
Chest: 32 inches
Week 3 Measurements
Thighs: 41 inches
Arms: 20 inches
Waist: 26.5 (down .5)
Hips: 35.75
Chest: 32
So I am down a total of 1/2 in this month. Not as good as some of you ladies. However, I am still happy to see my progress though I also measure another place on my abs and it was down too I guess the sit ups from this week did pay off in that area!! I did 100 one day and 107 another.0 -
Goal: 2 inches
Week 1 measurements
Thighs: 44.75 inches (this number was doubled)
Arm: 24.5 inches
Waist: 37.5 inches
Hips: 41 inches
Chest: 37 inches
Goal: 5 inches
Week 2 measurements
Thighs: 43.5 inches (this number was doubled)
Arm: 24.5 inches
Waist: 37.5 inches
Hips: 40.5 inches
Chest: 35.5inches
Goal: 5 inches
Week 3 measurements
Thighs: 43.5 inches (this number was doubled)
Arm: 24.5 inches
Waist: 37.5 inches
Hips: 40.5 inches
Chest: 35.5inches
no loss this week but then again I didn't do any sit up either. may be I will do them along with whatever the next challenge is.
Have a good week.0 -
Goal: 10 inches
Week 1 measurements
Thighs: 59 inches (this number was doubled)
Arm: 30 inches (this number was doubled)
Waist: 41 inches
Hips: 52 inches
Chest: 43.5 inches
Week 2 Measurements
Thighs: 59 inches
Arm: 30 inches
Waist: 41 inches
Hips: 51.5 inches (down from last week)
Chest: 43.5 inches
Week 3 Measurements
Thighs: 59 inches
Arm: 29 inches (down 1 inch from last week)
Waist: 41 inches
Hips: 51 inches (down .5 inch from last week)
Chest: 42.5 inches (down 1 inch from last week)
Total inches this week: 2.5 inches
Total inches lost to date: 3 inches
I'm happy with my progress. I'll check back for the weekly challenge!0
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