Baked Parmesan Tomatoes Only 91 Calories
Baked Parmesan Tomatoes
4 servings
Active Time: 5 minutes
Total Time: 20 minutes
Ingredients
4 tomatoes, halved horizontally
1/4 cup freshly grated Parmesan cheese
1 teaspoon chopped fresh oregano
1/4 teaspoon salt
Freshly ground pepper, to taste
4 teaspoons extra-virgin olive oil
Preparation
Preheat oven to 450° F.
Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes.
Nutrition
Per serving: 91 calories; 6 g fat ( 2 g sat , 4 g mono ); 4 mg cholesterol; 6 g carbohydrates; 3 g protein; 2 g fiber; 375 mg sodium; 363 mg potassium.
What you get: Vitamins A & C, potassium, calcium
4 servings
Active Time: 5 minutes
Total Time: 20 minutes
Ingredients
4 tomatoes, halved horizontally
1/4 cup freshly grated Parmesan cheese
1 teaspoon chopped fresh oregano
1/4 teaspoon salt
Freshly ground pepper, to taste
4 teaspoons extra-virgin olive oil
Preparation
Preheat oven to 450° F.
Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes.
Nutrition
Per serving: 91 calories; 6 g fat ( 2 g sat , 4 g mono ); 4 mg cholesterol; 6 g carbohydrates; 3 g protein; 2 g fiber; 375 mg sodium; 363 mg potassium.
What you get: Vitamins A & C, potassium, calcium
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Replies
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Awesome recipe...Thanks for sharing.0
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bump0
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Sounds good..thanks for sharing.0
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YUM!!! sounds awesome.....great side dish for a healthy meal!0
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bump0
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Bump0
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Sounds lovely, thank you x x0
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i bet this would be delicious with portobello mushrooms, too!0
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Definite Bump!0
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I use small cherry tomatoes and fat free italian salad dressing instead of the olive oil. They make a great vegetable side!0
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bump!0
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Bump! Totally going to have to try this:D0
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Sounds good!! I know the cherries tomatoes are good like this also! Thanks!0
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Wow this sounds amazing! I have been looking for ways to liven up my veggies!
Will definitely need to try this one!
Thanks!
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Yummy!0
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Works well with zuccini also. enjoy!0
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yummy....thanks for sharing!!!0
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Nice! Thanks!0
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ok yum!!! simple easy and fresh and fast!!0
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Made these for dinner last night! AWESOME!!!0
This discussion has been closed.
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