vanessadcampanelli

well i tried it for 1 day believe it or not lol .. it didnt last i felt extremely dizzy .. lightheaded and it just didnt feel right... so yesterday i cheated and incorporated veggies.. just eating protein cannot be good for you.. i just wanted some feed back on the diet as my friend is sooo convinced it works... but me not…

give it time!!! ur loosing thats the best news ever!! just keep up what ur doing and you will see results... sometimes you may feel bloated, or your not paying close attention to your clothes... one method that works for me is measuring yourself 1x a month... It shows you where exactly you are loosing your weight!! keep it…

hey hey im with u got my wedding next yr need to loose 50 pounds atleast!!!

good job!! what a difference on the pictures .. .ur looking so much younger and your skin is glowing keep on going girl! never stop!

HAHA SOUNDS great guys:) if not we will stick to messages on here!

great send me friend requests and i'll try my best to be a good motivator :) hehe :)

i hear you @ dieting mommy ... im struggling too .. i have managed to get down 2 lbs of fat loss and im almost done my 3rd week ... i feel like im stuck here ... and i just started not long ago.. i cant seem to eat sooo little like lots of people here my body shuts down on me!

god i hope soo i was able to sleep a lil better last night not as much as i wld have wanted too! Been also increasin the amount of food i am putting in i find i am eating to litttle for the begining and shocking my body to an extreme! This morning i felt sick to my stomach after having excercised in the morning and ate…

hey guys! so today i woke up fairly early 6am.. finally got a bit of sleep thank god!!! did my excercise in the morning for 30 mins while watching legally blonde LMAO ... i usually do my excercise at night and felt it motivated me more to do it early in the morning.. however now i feel like i have low energy at work as i…

good job guys!!! i started excercising in the mornings now instead of the nights and this morning i feel all pumped up!!:d

So today i will do a bit of cardio, but the last day that i will be doing my cardio at night as i find it plays A HUGE TOLL on my sleeping pattens... how is everyone doing sooo far with cardio and loosing weight>

cardio.. lots of it! it helps a lot run elliptical... jog anything u can do to work out those legs ,,, it takes time if its the 1st place u put on fat... be patient:) it will soon disappear

good job girl! doing good dont worry we all got our up's and down's its normal:) keep on going :)

great atleast i got some people with me!! it is a hard journey to follow but every day we will have a challenge to over come and we will over come it together as a team!!! good for you shelly super amazinggg! and inspiration really!~ cannot wait to get there myself! n i shall!

hey guysss i have 4.8lbs left to get out of the 220's !!! so happy!

YA I WILL DEFINETLY TRY AGAIN TONIGHT... might be toxins i dont know or just a dramatic shock... but im eating normally just less!! humm thinking of buying multivitamins maybe dunno

Good morning guys!!! so i have had a rough 3 past days... havent been able to sleep well .. and im sure its due to the diet change as i never had this issue... i feel quite sluggish and extremely exhausted today:( its sooo bad i woke up at 1:30am... stayed up till 5am had to eat something as my stomach was eating itself ..…

hey guysss add me ill be sure to motivate you all:) xoxo

hey guys .. im so happy my posting this became a very big success...!!! Today was the first day in 2 weeks i had a bit of a downfall.. even though i was under my calorie's for the dayyyy i still was over my sodium by a lot because i decided to eat pizza for dinner! bad choice let me tell u !!! however i do blame a lot of…

add me if you'd like!! i am loosing inches over pounds now but noticing results a lot!!:D

hey people add me!! this is great!!! lol@ angie 36 ur more than welcome love:) hehe ... i am a very motivational person;) AND always log on everyday!

good job guys!!! im starving right now my tummy is grumbing haha .. ive lost inches and only 1.4lbs in 2 weeks .. humm

so glad to see so many people around my age needing motivation to loose weight as welll.. i only have skinny friends and find it soooo intimidating!!! i sooo wanna go down! and will do it !! w a lil help from mfp's :)

GREAT!! super excited!! im 23 going on 24 in 2 months exactly!! i used to weigh 150 when i was 17!! now i currently weigh 227! i sooooo desperatly want to get out of the 200's asap!!! i cant stand seeing such a BIG number knowing i was smaller a couple of yrs ago!! every day we will name a challenge that we all have to…

im so in!!!! need to loose 7lbs in june hhaa any motivation wld be great add me if you want!!!

Hey everyone first off i changed my username from gossipgirl8723 now to this one!! you can recognize me by my picture still the same me~~ sooo i am struggling this week with excercise and eating well as i am on my time of the month (TOM)... it is super hard and a challenge, as its the first TOM i get since i started my…

dont worry lellie i too didnt loose much been at it for 2 weeks only lost 1.4lbs:( but its a loss and not a gain:) thats how i look at it:)

Well im def looking to get down to 150 !! haha longg way to go .. my first goal is 180 then ill work my way down.... how tall r u?

just wondering i dont like the taste but heard its good for u .. but if water is good enough ahaha ill rather have that double or triple over green tea

yes it is! takes a lot of work and motivation plus will power but u can do it!