skermit23

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  • I switched my peanut butter to the Smart Balance Brand and can't taste a difference
    in I miss peanut butter!!! Comment by skermit23 March 2009
  • I love the Hydroxcut Drink Packets :happy: They seem to work for me as far as curbing my appetite. So, if thats what you were looking for then I think it will help.
    in Hydroxycut - supplements Comment by skermit23 March 2009
  • I would suggest that maybe you talk to your doctor again about what activites you can do. I know that things like walking. Household activities such as digging in a garden, raking leaves, mowing the grass and vacuuming are also fine. Just be sure to clear your activity with your doctor.
    in Help Comment by skermit23 March 2009
  • Thanks for posting this topic cause I have the same problem. Very helpful :happy:
    in Overeating on the weekends... Comment by skermit23 March 2009
  • Welcome :happy:
    in New! Comment by skermit23 March 2009
  • I usually drink a glass of Diet Rite once in a while and that has zero everything and its made with splenda :smile: However once in a while I also dab into a 8 oz glass of diet pepsi as well. I think its all fine as long as its in moderate.
    in are you serious 0 calories????????????? Comment by skermit23 February 2009
  • Congrats :smile: :flowerforyou:
    in I am so excited Comment by skermit23 December 2008
  • :flowerforyou: Thank all of you
    in Turbo Jam Comment by skermit23 November 2008
  • I was wondering how I would log this in for exercise I don't know what to put it under. Any help would be greatly appreciated. :flowerforyou:
    in Turbo Jam Comment by skermit23 November 2008
  • http://www.myfitnesspal.com/blog/skermit23 Here is the link. Feel free to stop by read and leave some comments. Thanks :flowerforyou:
    in My blog Comment by skermit23 September 2008
  • Great Job! Way to go hun! :flowerforyou:
    in My First Week! Comment by skermit23 September 2008
  • Resolve not to eat late in the day or after dinner. Distract yourself -- take the dog for a walk, curl up with a good book, or relax in a hot bath. Satisfy your cravings with a low calorie alternative like herbal tea, a handful of veggies, or a piece of fruit. Increase the fiber in your diet, especially at dinner. Try…
    in Bout to explode Comment by skermit23 September 2008
  • Congrats! Keep up the good work. :flowerforyou: :smile:
    in I'm so Happy! Comment by skermit23 August 2008
  • Congrats! I lost my first 6lbs this week!:smile: I got off the wagon for a while but now I am back on and it feels great. Keep up the good work. :flowerforyou:
    in The ticker's moving Comment by skermit23 August 2008
  • Thank you :smile:
    in 6 Tips To Help With Emotional Eating Comment by skermit23 August 2008
  • http://www.aolhealth.com/tools/calories-burned?sem=1&ncid=AOLHTH00170000000022&s_kwcid=calories%20burned|1939849520 Try this link. Hope this helps. :smile:
    in Rug Cleaning? Comment by skermit23 July 2008
  • CONGRATS!!! :flowerforyou:
    in 50 POUNDS GONE! Plateau broken! Comment by skermit23 July 2008
  • Welcome! You have come to the right place. Only been here for a little while and getting all the support I need. Good luck!
    in Not good with introductions... Comment by skermit23 July 2008
  • very helpful! Thank you all so much.
    in Help Comment by skermit23 July 2008
  • I am a busy, busy, busy person. I am sure most of you are as well. I am a full time mom, I work full time as a LVT ( licensed vet tech) and also a college student. I admit I skip breakfast because it seems like I have no time for it. Then, lunch time comes and I want to eat everything in site. I am looking for some ideas…
    in Help Comment by skermit23 July 2008
  • Wow! I guess you already got it down :laugh: Good luck hun. You should be proud! I am just starting out.
    in This week's weigh in.... Comment by skermit23 July 2008
  • I agree you should be so proud of yourself for loosing 79 lbs :happy: However, its good to way yourself at the same time every time you weigh in. So, say your weigh in day is today what ever time you weighed yourself today weigh yourself next week same day at the same time. Wishing you the best. Good luck!
    in This week's weigh in.... Comment by skermit23 July 2008
  • O.k. so I am sitting here trying to think of a quote that totally sums up what what I need to focus on in this struggle with my weight. The quote is "Ambition is the path to success but persistence is the vehicle you arrive in." Persistence. Working out even when you feel that it is not working and you see no progress.…
    in New mission Statment Comment by skermit23 July 2008
  • I would like to say a really big thanks to everyone!!! Even though I have just joined yesterday, I am totally amazed. Everyone is so helpful and upbeat. The inspiration and encouragement that comes from this group is just awesome. I want to thank all of you for providing me with such a great place to cry, gripe and laugh,…
    in Wanna be Perfect Comment by skermit23 July 2008
  • I would like to say a really big thanks to everyone!!! Even though I have just joined yesterday, I am totally amazed. Everyone is so helpful and upbeat. The inspiration and encouragement that comes from this group is just awesome. thanks all of you for providing me with such a great place to cry, gripe and laugh, and maybe…
    in Wanna be Perfect Comment by skermit23 July 2008
  • I Guess The * Headline * Says It All. I Want To Be Perfect From The Outside In. Why Cant I Be Thin An Happy, Instead Im Fat An Depressed. I Hate It. :cry: I Am Tired Of Being Over Weight, Im Tired Of Being Lonely. :sad: Today is the first day of the rest of my life. Created by MyFitnessPal.com - Free Calorie Counter
    in Wanna be Perfect Comment by skermit23 July 2008
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