CBKMom Member

Is being healthy and reaching your goals more important than sugar and flour? If so, then giving it up is much easier than if this is something you are doing for a quick fix. I gave up sugar first, then all gluten and rarely use substitutes. I eat clean and healthy and work towards being healthy and fit. It is not easy,…

He is one of my favorites!

bump for later....

I play WoW as well, but not as often in the spring and summer as I do fall and winter. I am just getting into lifting (30 days so far) but am in it for the long haul. Thanks

Bottom row, first pic. You have done an amazing job!

4 months. The day my first grandbaby was born!!!

I bet that you could make them more calorie friendly by using ground turkey too!!

Scrapbooking and card making, making candles and cute jewelry. I too love to bake, but have cut back significantly!! I play WoW to unwind and escape from all the business of the rest of my life.

1- I got a new recumbent bike for my house 2 - I burned more calories moving furniture than I do doing 30DS 3- I had a latte late in the evening to wind down.. yum

I am not able to locate this group with the link. Anyone else having issues? Thanks

I tried to find this group and was unsuccessful. Is there a group for this somewhere?

I am in. I did not get to finish the 30DS for medical reasons (surgery) but I am free to get back on the exercise bandwagon now! Add me in!

There is no such thing as too much!

You are adorable and look like a great person to spend time with!!

I play WoW...I love it!!

Got it done late again last night.

Done! The day was chaotic as can be and nothing went as planned but I got it done!!

I, for one, am going for 30 days in a row. No skipped days. I figure that I eat 30 days in a row, I should exercise as well.

Done. It was brutal since I did it yesterday as well. Praying tomorrow will be easier.

My SIL told me about this and so here I am to join. I bought her the DVD as a gift, so I have to do it too!! I started today, but I am ready to go for 31 days!!! I will be doing each day as I am that body in motion type. Once the body stops, it likes to stay! I added my measurements to the sheet. Thanks!

I can't use them but perhaps someone could also offer to pay shipping. They might all fit in a flat rate box.

I think that talking with her and then setting a healthy calorie goal is ok. Then she can see what that junk food choices are doing. Soon enough she is going to be in High school and those choices will starting sticking in places she does not like. I think having her be aware of the choices that she makes - healthy vs junk…

Breakfast - I love Oatmeal with a TBSP of chopped nuts and 1/4 cup of raisins. Get the instant, plain kind. You can add hot water to it and be done in a hurry. I use Truvia for sweetness rather than sugar. Lunch - Deli Turkey Breast on a whole wheat thin. Any nice raw veggies with a dip made from yogurt Tuna Sandwich on…

Guess a good woman is hard to find these days. Meets the criteria, but then I am happily married. Keep searching, there are some good ones still out there!

Before they turn 10 -11. They will already be hearing things from kids at school. I was much happier giving them the real truth and then letting them know that at any time, they could ask any question about it and I would tell them the real truth. It made it nice for my boys when they would hear things that were not always…

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This year I told my family that the focus was going to be on spending time together and being thankful for all the we have. It is not all about eating til we are miserable. I am making all healthy options and I am betting that we have just as much fun as if we ate calorie laden crap. Turkey with mashed sweet potatoes, a…

I had them put a temp resizer in mine. That way I only have to have it resized once, when I hit goal. Just a thought for you

Go out and do something special for yourself. Treat yourself like the princess that you are. Do something new with your hair, your makeup, anything, just so that you feel special to yourself.

For most of us, it will tighten up once the vast majority of fat is gone. Skin adheres to muscles once the fat is gone. Keep at it. It will all catch up in time. For a good while I looked like I had aged 15 years when my fat face deflated. It is now much better and I am still half way to my goal.