Replies
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I look at pasta & gain weight. UGH!
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Every runner has toenail issues. If you every do a half/whole marathon be prepared to loose a few. Keep your nails trimmed way back helps some. Your shoe should be selected for your pronation & width. Make sure you have enough room to *play a piano* with your toes in the toebox. Look for the letter size of the shoe when…
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I’m 5’4” maybe a buck-fifteen & have some wiggle in the middle. I’m a runner, do P90X & have rock hard abs too. Don’t worry about it…, you’re fine.
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Nobody has ever gotten fat eating meat. To each his own…
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...drink water & go to bed. It will pass. You don't NEED anything that bad.
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You can be dead for 24 hours a day or workout for one. Which sound better to you? I wish I could have said that to my nephew, but he is gone. His lifestyle choices got the best of him. What’s your choice?
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KARMA...
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Humm.... I am really bad at eating a lot but thats because (excuse the personal info!) if I eat I am constantly pooping!! It seems to go straight through me. So this puts me off eating a lot as obviously I dont wanna be on the toilet all day! Just wondered what the benefits of eating a lot are for weight loss and if I am…
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Try Hal Higdon's taining programs: https://www.google.com/search?sourceid=navclient&aq=1&oq=hal+hig&ie=UTF-8&rlz=1T4TSNA_enUS391US391&q=hal+higdon&gs_upl=0l0l0l9595lllllllllll0&aqi=g4s2&pbx=1
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Eat the RIGHT calories…, not just any.
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No..., not really. I like nachos now & then, but I'm a runner & desire the salt I expel.
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Go to the local high school…, walk or run up & down the bleacher of the football field.
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I have both. Are you into cardio? Insanity would be your thing…., be warned…, it’s tough if you aren’t into cardio. It’s 60 days. P90X is a well rounded program, with some of the DVDs having cardio. It’s 90 days. Your choice…. ps..., See if the library has them for you to get a looksie.
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...agreed.
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Tell her you’re worth it…, period!
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It's nice when someone notices...
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What kind of exercise do you do? What kind of shoes do you do it in?
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I dehydrate them as well as cucumbers! The cucumbers I dip in ranch. Yummy!
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Yes you can!!! I did the Dash last year & saw 300lbs + people participating. It’s not about wining, it’s about finishing! You go girl!!!
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I've put cumin seasoning & cheese in mine before.., really good!
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The sidewalks are horrible in my town. Why do they plant maple trees (with top growing roots) so close them anyway?
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People who use aides tell to regain the weight…
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Insanity.... (& eating healthy)
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51-52 (runner here)
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As a runner, you need to remember your body will give out long before your mind will. Keep a strong mind & you body will follow. The first mile is always the toughest; you go into cruise control after that. Good luck!
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My dad told me I was too skinny yesterday. (I’m a runner.) I told him that it really wasn’t a compliment & how would he like it if I said he was too chubby. If it wasn't my dad I would have said to pi$$ off! I eat supper healthy & don’t starve myself btw…
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I raised my kids & didn’t support Little Debbie or her Ho-Ho friends over there at Hostess. She is using her kids as an excuse. Tell her pi$$ off.., you were trying to help.
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Kim K wears hers clothing line & picks the size, lol.
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WalMart’s salads are around 650 & up. It’s not really the number is it (?) or the fact you are eating healthy? Look at the big picture. :)
