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What do you have with your eggs?
I usually scrabble in spinach & cheese. Today I had black beans, cheese & a little Cajun spice. Yumster! What about you?
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What’s the last thing you ate?
I hard two hard boiled eggs & a protein shake. (It was after my run.)
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Question for women runners....
Guys…, I warned you. Ladies how do you make it though a long run while on your period? I have a 1/2 marathon in two weeks & I only managed to bang out 3.5 miles today. I was supposed to run 10, but I’m weak sauce & cramping. I always have a heavy cycle, but try my best not to let it get in my way. Sometimes that very hard…
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Treat yourself to a mental holiday/vacation…
If you could go anywhere on holiday or vacation, where would it be? I think I would go back to Aruba. Pristine beauty & very friendly locals. I can do a beach whale impersonation with the best of them...
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What is your pet peeve?
We are all on a journey to a healthier life. What is your pet peeve you've found along the way?
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Are you planting a garden this year?
What are you going to have in it?
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Anybody over indulge today?
Give it up…, what did you eat?
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Runners.., I have a question!!!
I’m training for my first mini marathon. I know I need some sort of fuel between the miles. I live in a small town & there isn’t a nutritional store anywhere close. I think I'm going to put a banana or apple in my mailbox so when I run, I can have fuel every so many miles. Its 3 miles to the end of my road & back. If I eat…
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Any feel good songs?
Can somone please give me a playlist of happy songs to workout to? Not love songs or "I just broke up & hate you" songs…, just a playlist of feel good songs. Please & thank you!
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HELP: My DVD player ate my P90X disc!
What do I do? Where can I go online to do it for free, without signing up for something I don’t want? I don’t have to download it. I can workout from my laptop. Anyone? Please & thank you!!!
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I will seek & find you. I shall take you to bed &...
I will seek & find you. I shall take you to bed & have my way with you. I will make you ache, shake, & sweat until you moan & groan. I will make you beg for mercy. And yes, you will beg me to stop as you in lay in your drenched sheets. I will exhaust you to the point that you will be relieved when I am finished with you.…
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STOP YOUR WHINING!
I’m going to vent a little here. I read post after post of people asking for help but in the end…, they won’t even help themselves. A typical post is about how someone works at a desk for 10- to 12 hours a day & can’t exercise or even walk because they have bad knees, bla bla bla. They are asking for someone to give them…
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HELP! I need Christmas gift ideas!
My BF & I are into fitness & eating right. I already know I’m getting him a HRM. Anyone one have any other ideas that promote healthy living? We run, do P90X & Insanity. Please & Thank You!!!
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Heart Rate Monitor
I want to buy my boyfriend a decent heart rate monitor for Christmas. He runs, does P90X & Insanity. I don’t want a cheap one, but I can’t afford the top of the line either. Any ideas???
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Twas the night of Thanksgiving...
Twas the night of Thanksgiving, but I just couldn't sleep I tried counting backwards, I tried counting sheep. The leftovers beckoned -- the dark meat and white, but I fought the temptation with all of my might. Tossing and turning with anticipation, the thought of a snack became infatuation. So, I raced to the kitchen,…
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Thanksgiving weigh in…
Are you weighing yourself today for the before & after Thanksgiving weight? I am. Let’s check back & see how well we did. Deal?
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Driver license weight
It official…, I now weigh less than my driver’s license says. Crazy because this last week I didn’t exercise or run. I even over indulged here & there. (I also forgot to log my stuff everyday.) I still managed to loss a pound. How close are you to your driver’s license weight?
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relationship question
So I wrote an email to my ex telling him I was sorry for the way it ended with us. When I’m done, I’m done. I wouldn’t take his calls or texts. When we were together he would do things unintentionally hurtful & try to fix it with flowers or trail mix. That’ happened to many times. I left him because he clearly wasn’t ready…
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How do you weigh yourself?
I was just curious of everybody’s habits about weighing themselves. I only weigh myself once a week or so, because I don’t want that number to dictate my day. I also do it in the morning, after I went to the bathroom & with my clothes on. As a kicker, the scale is in my kitchen, next to the refrigerator as a reminder to…
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Who eats healthy & who eats by the numbers?
Do you try to eat a well balanced diet without a lot of pizza or processed foods or is your goal to keep your caloric intake under a certain number everyday, regardless of the food? I eat pretty healthy as a rule, fish, chicken, beans veggies, maybe some no sugar added ice cream now & then. I am usually way under on my…
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Halloween costume??
What Halloween costume are you trying to get into this year? I’m not sure yet, but I’ll take your ideas & run with it!
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HELP! How do I long my calories?
Ok…, I don’t drink as a rule, but my niece got married yesterday & we all partied pretty hard. I was going to log my food today, but I got a wee bit of a problem. I yak’d up most of whatever I ate & drank. I know, pretty gross. (I’m blaming it on the Patron.) So my question is this..., do I just call the day a bust & move…
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ch Fries
So I just ate some French Fries. Not really proud of it, but I ate em. Yeah, I’m still under my calories for the day, but that’s not the point. ARG!
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Support from friends???
Does everyone have support from people in their lives? I looked around me & realized I have no support in my choice of a healthy lifestyle. I recently was in the Warrior Dash & asked for support from my friends that day. They didn’t come. Well..., one person did show up & another got there when I was done. I didn’t even…
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Support from Freinds??
Does everyone have support from people in their lives? I looked around me & realized I have no support in my choice of a healthy lifestyle. I recently was in the Warrior Dash & asked for support from my friends that day. They didn’t come. Well..., one person did show up & another got there when I was done. I didn’t even…
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Warrior Dash head count. Who’s in?
Anyone going to the Warrior Dash in Crawfordsville on Aug 13th? Who’s running it with me? Anyone going for fun?
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I gained weight :-/
Not really a happy camper this morning. I weighed myself & gained about a pound. I haven’t really made ANY progress in the last month, but I burn 500 to 900 calories six days a week (running). I am usually under my calories, but I guess I’m under them too much, I don’t know. (yesterday I was way under) I’m pretty sad about…
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bump
What is a bump? Anyone? Please & thank you…
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online bra calculators (help!)
Have you ever done those online bra calculators? I’m looking for the correct size sports bra & I tried to enter the info on many of the website calculators. (We ladies change there as we get closer to our goal.) Not one site has it calculated the same as the other. I’m anywhere from 32E to 36C & anywhere in between. I’ve…
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Running, Food & weight loss. (HELP!)
I try to run about 3 miles a day, 4 to 6 times a week. (I’m building my way up to 5 miles a day.) I am always under my calories & rarely eat crap. (Ok, last weekend I had some crud.) I weigh around 128ish & still have fluff in the midsection & thighs. When I hit the “Complete This Entry” it always says I should weigh less…
