Replies
-
July 2014 Greg: 1 The Binge: 1 Days that I did not log it all: 1
-
July 2014: Greg - 0 The Binge - 1 Days I didn't log it all - 1
-
Thanks! Yeah, thankfully nobody was injured.
-
Oh, no it's more about comfortable spending the extra money at the moment. I know it's not too expensive but I am basically building back up a savings, paying off debt and I just totaled my car so a replacement will be needed soon.
-
Good job on sticking with the original exercise plans. You should be proud of that and the fact that you want to better yourself. You can get there!
-
The weekend is always harder for me because usually it is a lot less structured. You should be very happy about that.
-
I just joined the group late in June so I was really looking forward to the July challenge.
-
I will have to vote for my own bathroom as well.
-
-
Well, I have started doing C25K again, so that is most likely an indication that I plan on doing this Color Run. I just have a lot going on right now with work and then I have a whole bunch of unexpected expenses that just popped up. Hopefully it won't be sold out before I am comfortable pulling the trigger.
-
Thanks! Good job avoiding the fast food and binge! Today I am proud of myself for going for a walk rather than having my late night binge.
-
The weekend is coming and Dalek thought it would be a good idea to go out to the bars.
-
Today I am proud of myself for joining this support group.
-
I have been thinking about it. I did the one in May. It is definitely a possibility. I will keep you updated.
-
And in honor of today being "hump" day.
-
-
I just started watching Doctor Who and started with Eccleston. Obviously, I can't compare him to any others but I think he is great. I have liked him in other things that he has been in too.
-
Not trying to be argumentative but generally motorcycles can not stop as fast as cars. Due to the smaller brakes and two contact patches where the rubber meets the road instead of the four a car has. I completely agree with you though that they should be driving with enough distance to stop safely.
-
I just did this as I was reading and it was very satisfying. I wasn't even angry. I recommend it!
-
You only waited an hour.
-
Welcome to the group.
-
OP, I agree with this poster but I believe you can do straight leg deadlifts or some other variations on a Smith machine but in general you won't be able to get proper form. There are machines that are designed to give a more natural deadlift form. Look for something that looks like this machine. It's probably a better…
-
So if I gain weight, it is "nearly impossible" to permanently lose the weight but if I never gained the weight in the first place then I wouldn't have to worry about becoming obese in the future. Sounds like 'Grade A' science to me. /sarcasm I owned up to the fact that I ate like crap and gained weight. I am in the process…
-
Well I never had any severe pain or issues like your husband is experiencing, but I did have a little bit from carrying around extra weight. I was able to take Aleve and I started doing yoga. I have noticed a great improvement. I also notice that strengthening my core with squats and deadlifts was very beneficial. I am not…
-
In for the party.
-
You are very welcome. Glad you and your friend could make it.