birdshoup Member

:yawn:

Elizabeth: Great smile and beautiful confidence!

That's awesome! I can't wait until I can have a success story like that.

Bump

gorgeous! pics like these are what keep me going!

Its tough hearing something like that, but look at the results that it got you! I'm hoping that this stays with me enough to keep me determined to lose.

I love this! Great motivation! Keep going!

Such a good feeling! Congrats!

working out or doing something where I really sweat keeps the hunger at bay for me. Its two birds with one stone...you're getting exercise AND stopping you from making bad food decisions.

I loved Clerks. Good times. I love Drop Dead Gorgeous.

very cool, darlin. can't wait to get there...

I was having this problem yesterday with the candy in the vending machines. I got some good advice on here. Bring snacks to work that are good for you, and when you get the temptation to eat the not-so-good for you things, break out a rice krispy treat or something. You'll get your sweet fix without feeling guilty or…

Hey I can use all the MFP friends I can get. I'm so amazed at the outpouring of support there is on this site when you start making contacts with other people in the same boat. Feel free to add me!

Thanks again everyone. I will make it home without making a bad decision. :happy:

Thanks everyone. I need to bring snacks to work, definitely. When I leave the house in the morning, though, I only pack what I think I SHOULD eat. Sometimes I'm not realistic as to how hungry I will be during the day. And I am craaaanky when I'm hungry. I guess its best for all involved if I plan ahead and bring some…

I have 90 pounds to lose, so I'm in your same boat. We can do this together. I'm amazed at the overwhelming support on MFP. We can do this!!!!

I definitely think I have a food addiction. Today is my first day (back) on MFP, and logging everything in really gives me a better sense of how much I should be eating, and how much I was over eating before. Watching the football game today, I could've easily consumed more calories than I should in one meal. But, I'm…

I can't thank you all enough for the overwhelming support i received immediately! I will definitely add anyone who wants to form a supportive relationship. Day one! Here we go!

I do well at work when I can control what I take for lunch and snacks. But on the weekends I am totally out of control. I guess I need to remember the serious reasons of why this weight needs to come off. I want to set a good example for my daughter. I will never forgive myself if she ends up like me at my age. Also, I…