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I'm 5'1. Last night I took Asparagus (~100 cals) and peeled them into "noodles" and boiled them. I also took 2oz of turkey cold cuts (60 cals) and heated it up in 1/2 a cup of light prego marinara (50 calories) with 1 cup of spinach (10 cals). Once the turkey, sauce and spinach was heated it up, I tossed it in the drained…
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life as a house
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I started yesterday and i'm pretty sore! I'm very excited to keep this up because the last day will be on 21st birthday, and hopefully it will have me looking good by then!
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I just started today, that was a tough work out! How do you all enter it into MFP?
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i'm going to start today. I've heard so many good things about 30ds and I think its time i give this a try.
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I just looked at your profile, I spent the first 7 years of my life in Levittown before I moved to Dix Hills! My first memories were there and I wish I grew up there.
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I'm from Long Island as well, but i'm currently a college student and studying in Boulder, CO. I'm sending a friend request now :)
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Add me :) I need more friends as well!
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Welcome, I started about 2 weeks ago also. I'm in the same boat as you, I'm looking for some new friends!
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I just started doing strength training as well. This is a great 10 minute body circuit training, I think its a great start for those who aren't too intense with weight training. I love it so far. I also like to do crunches on top of the planks he does. http://www.youtube.com/watch?v=--ZQ4iBOFxQ
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Hi, i've only been doing this for about 10 days, i've lost 1.8 pounds already. I'm always open to making new friends, please feel free to add me!
