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Both of my parents died from the complications of diabetes and never got the chance to see my youngest 2 children born. My older 2 don't even remember them and that hurts. I will NOT do the same to my kids, I want to grow old and see my grandchildren brought into this world and spoil the heck out of them. That makes me not…
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5'2 here...started out at 251 and down to 190 today. Feel free to add.
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Oklahoma! Goooo SOOONERRSSSSSS!!!
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Sure add me! We can use all the motivation we can!
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Add me! 36 and 5'1
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I love Zumba! Its part of my routine everyday! With 4 kids, I try to get in at least 30 minutes every night. On a good day an hour.
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Planks are good. I'm up to a minute where as when i first started, I only lasted 30 seconds. I've hit my stride with side planks. I say far more better than crunches.
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I asked this question too. The first thing you have to do is get your feet fitted to the right shoe. I went with Brooks. I went to runners world and answered some questions and they recommended the shoe for me. Here you go...http://www.runnersworld.com/shoeadvisor
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Yes! It does wonders! I got the game for the kinect and do it every night. I also go to zumba class every Thursday. Take it from me, It does work. I love it!
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I have the same problem. So far I have lost 55 lbs but my tummy still looks the same. It kinda depresses me. Its like "Will this ever go away?" But as long as I stay healthy, that's all that really matters to me. From the posts Ive read, we are not alone on this one.
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That is great!!! I ran my first mile yesterday and I tell you, the whole day i was on cloud nine. Its a great achievement of more miles to come. Good job and keep it up!!
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Within the same week, someone asked me if i was pregnant ( lol ) and i had a heart scare. Heart is fine but it just made me realize i needed to start being healthy for my kids.
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I work as a receptionist for a health building. We have 4 programs within our building, including a fitness center. I love my job :-)
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Thanks guys! I did my research and went with Brooks.
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My favorite to listen to is Pitbull. Up beat and gets you moving!
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I am in my 6th week. I think its great so far. Today I've been kind of dreading to do it but you guys have inspired me to get with it! I will be ready to go in about 30 minutes!
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I love it! I do it once a week in a gym with about 25 people. Its a great motivation for me because i like to dance and burns a lot of calories. We do it for an hour.
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it incorporates a lot at my job because I am a receptionist for a health building and i am literally 10 feet away from our fitness center. When i started working here, I never had the motivation. I had a heart problem scare so that made me realize there was no excuse for not to get my butt in there. I started my journey…
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im on my way to losing 100+....ive lost 52 so far and i wont stop until i have completed my journey!
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You can add me...ive already lost 50 and continuing on to losing another 50.
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You can do it! Just takes determination and perseverance!
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You can add me. I started doing the couch potato to 5k...I work out 5 or 6 times a week. Created by MyFitnessPal.com - Free Weight Loss Tools
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I have completed my goal of losing 50 but I'm still not done. I have another 50 to go. Feel free to add me!
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I weigh twice a week...Monday morning and Friday morning. I like to see how good or bad the weekend was for me.
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You can add me! I am a mother to 4 kids
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Hi Jackie! You can add me :-)
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You can add me, i need some motivation as well!
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a few months ago i was 251 and now i am down to 198...our weight loss challenge at work makes me very motivated.
