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Hey......good for you. I want to get an eliptical to, but I watched Harold and Kumar to last night. Funny movie, some clips were a little disturbing but funny:laugh:
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Ohhhh, gotcha. Thanks:flowerforyou:
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Sounds so good but what the heck is "diet white soda":laugh: you mean like club soda lol. I'm feeling really stupid for asking but I want to make and dont want to screw it up :happy:
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:flowerforyou: Welcome Dana. you will love this site. Stay focused and determined and you will do well. Good luck to you :wink:
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I used to work out to Susan Powter ( remember Stop the Insanity)lol. I loved that workout cause she had realistic workouts for people who are really heavy and confined by health issues and whatnot, but sadly I cant find my old VHS video:grumble:
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I sure would like to know the the name of that condition you were diagnosed with, because I dont have medical insurance, therefore no permanent Dr. either, but I suffer from the same exact thing everything,( well most everything) has the opposite effect on me. I had the same thing happen to me when I took phenterine a few…
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:flowerforyou: Welcome
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Ewwwwwwww...........Thats all I have to say.:noway:
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I cant wait till I've lost 45 lbs. Your already there and should be very proud of yourself. :flowerforyou:
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Wow........You must feel really good about yourself.
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Thats wonderful..........Happy Birthday :flowerforyou:
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Wow! sounds like you already have the right attitude. You will do great, and you will love this site. The people here are wonderful and very supportive. Good luck to you :flowerforyou:
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WOWWWW! that looks delici-oso
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:smile: welcome to MFP.
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Yes, exactly it does feel good to hear nice things from people, thats why this site is so great! Congrats to you too, Way to go!!!!!!
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HAHA that s cute. Thank you
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You know......I think your right, cause I cant stop thinking about it( hehe) thank you
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Okay, so yesterday at work I got my first "Hey, are you losing weight" from one of my co-workers. It took me by surprise a little bit, but what a great feeling I got, it made my day. So now she's my new best friend :) haha Thank you MFP and all you supporters out there, you are all great people. I owe that first compliment…
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:smile: Welcome Julie..........I'm Julie too:flowerforyou:
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Las Vegas, Nevada..............Vegas Babyyyyyyyyy!!!!!!! Its Awsome.
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Yay!!!!!!!! way to go :flowerforyou:
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Cheerios - Plain Cereal , 1 Cup (28g) 100 20 2 3 remove Viva - 2% Milk, 1 cup 120 12 5 8 remove Kirkland - Salted Butter, 1 tbsp 100 0 11 0 remove Eggs - Poached (whole egg), 1 large 74 0 5 6 remove Oroweat Double Fiber - Whole Wheat English Muffins, 1 muffin (59g) 110 27 1 4 remove Add Food Remember Meal 504 59 24 21…
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so true :flowerforyou:
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:happy: :laugh: hahaha.............sounds like something I might of done, when younger( hehe)
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What a greatttttttttt idea. I'm gonna try this for sure, and I like the idea of putting it in the sour cream. Thanks for the tip :flowerforyou:
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Welcome, I just started on this site about a little under a month ago and have already lost 10 lbs. Good luck to you....You will do great:smile:
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Hey welcome, You will love this site. I've only been on my journey to lose about 80 lbs since the 22nd of August and I've done pretty good. You will too, just take it one day at a time. Good Luck!
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Hello everyone, I've never introduced myself, but have been a member since Aug 22nd 2008 and WOW! I'm so glad I stumbled upon this site. Since I started on Aug 22nd I told myself I was determined to live a healthier lifestyle and started that day. I have lost 7 pounds since that day and am completely shocked and stoked.…