Hello
danak
Posts: 3
Hi All,
On a journey to lose a lot of weight. I know exercise along with sensible eating will ultimately allow me to meet my goal. This site looks very supportive in all aspects. I considered gastric bypass but believe diet and movement will be the best way!
My challenge is cutting the carbs to 30% and getting the protein I need. Good luck to everyone out here on the same mission!
Dana
On a journey to lose a lot of weight. I know exercise along with sensible eating will ultimately allow me to meet my goal. This site looks very supportive in all aspects. I considered gastric bypass but believe diet and movement will be the best way!
My challenge is cutting the carbs to 30% and getting the protein I need. Good luck to everyone out here on the same mission!
Dana
0
Replies
-
Hi All,
On a journey to lose a lot of weight. I know exercise along with sensible eating will ultimately allow me to meet my goal. This site looks very supportive in all aspects. I considered gastric bypass but believe diet and movement will be the best way!
My challenge is cutting the carbs to 30% and getting the protein I need. Good luck to everyone out here on the same mission!
Dana0 -
:flowerforyou: Welcome Dana. you will love this site. Stay focused and determined and you will do well. Good luck to you0
-
Thank you so much!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions