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Hello

danak
danak Posts: 3
edited September 2024 in Introduce Yourself
Hi All,

On a journey to lose a lot of weight. I know exercise along with sensible eating will ultimately allow me to meet my goal. This site looks very supportive in all aspects. I considered gastric bypass but believe diet and movement will be the best way!

My challenge is cutting the carbs to 30% and getting the protein I need. Good luck to everyone out here on the same mission!

Dana

Replies

  • danak
    danak Posts: 3
    Hi All,

    On a journey to lose a lot of weight. I know exercise along with sensible eating will ultimately allow me to meet my goal. This site looks very supportive in all aspects. I considered gastric bypass but believe diet and movement will be the best way!

    My challenge is cutting the carbs to 30% and getting the protein I need. Good luck to everyone out here on the same mission!

    Dana
  • :flowerforyou: Welcome Dana. you will love this site. Stay focused and determined and you will do well. Good luck to you :wink:
  • danak
    danak Posts: 3
    Thank you so much!!
This discussion has been closed.