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Hi I'm Tammy and new here today... l live in Texas and am trying to stop smoking and lose weight at the same time. I'd like to before my husband deploys..

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  • tbiggers
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    Hi I'm Tammy and new here today... l live in Texas and am trying to stop smoking and lose weight at the same time. I'd like to before my husband deploys..
  • VishousBabe
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    :bigsmile: Hi Tammy! nice to meet you!!! You will find some-ok, alot!- of great people here and helpful advice. Good Luck!!
  • mysticjulz
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    :flowerforyou: Welcome
  • emorym
    emorym Posts: 344
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    Welcome!!! This is a great place. Good luck with both of your goals. Remember to just take them one day at a time.:smile:
  • Hey Tammy, take it day by day and don't be afraid to stop and redirect yourself...it feels great to think that you resisted something to do the right thing! Keep it goin'! ONE DAY AT A TIME! Welcome...