GettingFitterVicki Member

That's helpful thank you

My Mum has these. I checked them out and they appear harmless. As for whether they work, mum thinks so. She says she is less bloated and much more comfortable around her middle. Maybe they aren't great for fat loss, but she wanted them for uncomfortable bloating.

My thoughts!

I feel uncomfortably full after just two scrambled eggs! Blurgh. Don't want to move now!

Urgh I hate it and not in a guilty obsession over food way! Just dislike feeling zapped of energy after eating a lot.

Congrats at getting into the team!

I try to buy without fluoride, but that's mainly because the other chemicals (SLS etc) make the area around my mouth and chin very sore with eczema. I tend to lean towards natural products where I can anyway but there's a real reason for that one! Sometimes when I need to get toothpaste and only have a small shop without…

lol you've done the images now so I've removed mine. Great work btw :)

I love creamy/milk coffee but was drinking so many calories via milk that I just drink it black mostly now.

Did Level 2 Day 4 today. Found the moves much easier to follow but those V lifts...well I just can't complete them all without muscle failure! My arms are awful really. Did half (what I managed of half) with 5lb then about the same again with 3lb. Level two REALLY makes me sweat very quickly into it.

I was looking at his 'abs' on tv and couldn't figure it all out. What did he do? Was it surgery?

Keep going! I also run, do zumba and visit the gym but not every day. So I've generally been doing the DVD 5-6 days a week. I've been doing zumba once a week and running at least once a week. I was running at least 3x but I've cut it down while I do the DVD. It's still great though. You don't have to do it every day. I've…

I do mean Halestorm :) I love this cover but they do loads more. http://www.youtube.com/watch?v=cZ96FHEEI7k&sns=em

For me to get energised it's kickstart my heart by motley Crüe it just gets me! Have you heard halestorm they're brilliant, YouTube them :)

:)

A guy who can look good with a guitar :) A guy who can look good with a guitar and long (or at least long-ish) hair :) A guy who can control a 90,000 strong crowd with a single arm movement :) Other than Jon Bon Jovi... I can't say ;)

Lol I haven't really used the buggy for a long long time. I might need it once every few months if a) Jessica is poorly/extremely tired or b) she needs to eat 'on-the-go'. I always say that children learn to walk for a reason at the ages they do, and that's not to be pushed around all day long lol. Maybe I'm a cruel…

I'm lucky because although I have an almost 3 year old I work from home and she goes to nursery/grandparents a couple of days a week so I get two whole days where I can fit a workout in. I'm doing a DVD at the mo and do it from my laptop so I can keep an eye on her in the living room, but she can watch Micky Mouse or…

I've never been to America, not yet, but have friends who couldn't believe the amount that got served up at restaurants! I'm sure it's not at all, but many do seem to pile it on - from a Brits perspective anyway. As for UK shops, Waitrose is lovely for good, healthy food. Bit pricier though, that's the only downer. We…

Well...I have completed level one and just started level two today. It's great, I have never used a workout DVD before but am enjoying it. It's short enough to fit in to a busy schedule. Do a search on here and google you'll see loads of reviews and results. I started out level one with 3lb weights then went up to 5lb.…

AAAAAAARRRRRGHHHH I cannot tell you how hard that first day of level 2 was without throwing a million swear words out there! That's the hardest workout I have EVER done, seriously. Harder than a whole hour of non-stop zumba. I'm really hoping I'll get used to those moves, the jumping plank OMG!! I was getting to like level…

Is anyone still with me on this? I will start level 2 today! I missed a couple of sessions during level 1 as life does what it does and got in the way! Still can't do the full set of side lunges with the arm raises! I'm doing this alongside zumba once a week, running and any other exercise I get from the gym occasionally.…

Hi I don't think I have hip issues or they'd have been noticed whilst carrying and giving birth to my daughter, wouldn't they? Oh I'm pleased I have relatively wide-ish hip bones (I think I'm hourglass) but need to get rid of the extra weight that goes around my hips and above the top of my bum are! Maybe it'll just be the…

I don't know this brand, but I give my daughter banana chips that are dipped in honey and sugar then fried to help with her weight gain as she's very underweight. I try to avoid them like the plague (especially as I'm rather partial to them dipped in nutella lol).

I'm 5'2 also and about 129lb so seeing how you look at 121 is great! Well done, I'm off to exercise...

It's a DVD workout you do at home based on circuit training so there's cardio, strength and abs all thrown in there. It's just in 20 min sections so it's easy to slot into your day. The trainer is Jillian Michaels who I hadn't heard of before (but apparently she is v famous lol) from The Biggest Loser. Google 30 day shred…

Really? Not the case in my gym! I run and I much prefer leg training to arm training! I have strong legs though and weak arms so I find it easier.

You think? Would that help me to reduce fat down to say, 10%? I will still continue running, zumba and the dvd because I love them, especially running. They're hobbies not just fitness things!

Being Jon Bon Jovi *swoon*

haha oh dear, I haven't look at any of 6week 6pack yet but was planning to do it after 30DS. I switched up from 3lb to 5lb weights yesterday, on level 1 day 6 (as I had missed a day on Sunday). Day 7 later on today. I'm thinking I can see slight change to my thighs and upper arms but I'm not sure if it's my mind playing…