amorgan101187

I have tried them before, i started having stomach issues (non-related) so i stopped just because i didn't know what was causing them. A friend of mine that sells it told me she used it as breakfast and a snack which is how i was using it so that i still met my calorie goals for the day, i was in not intention of starving…

CSW: 184 LWW: 180 CW: 180 LO: 0 TLO: 4

CSW: 184 LWW: 181 CW: 180 LO: 1 TLO: 4

skinny taste is one of my favorite!! : ) also if you search pinterest for healthy recipes you can always find them, taste of home has a few, and blogilates.com IS AN AMAZING SITE OVERALL. I bolded that because the workout videos are amazing, some of the recipes are amazing, and if you sign up on the right hand side for the…

great job, such an inspiration. you look amazing

CSW: 184 LWW: 181 CW: 181 LO: 0 : ( TLO: 3 I have been retaining water from increasing my workouts and TMO approaching so the scale actually says 184 (but i know its a lie) anyone who has dealt with water retention knows that lol so i know it will be off by next week since I have been eating well still. I did pull out my…

Absolutely amazing!

I started 30ds before the 30 lbs in 90 days began, I was on week 2 day 2 on June 2nd when i had to stop working out until given the OK by my doctor to start back up.. now i have to "experiment" with what is ok for me and what is not. Beforehand i was doing the shred plus jogging on the treadmill so i'm removing the…

When i did it last time, once i was finished with all three levels i would do level 1-3 its really only an hour long workout, but an hr long of circuit trainging burns a lot - I LOVED IT i did that 3x a week and varied the others

Skinny taste has an egg salad that is REALLY GOOD. I use 1 hardboiled egg and 1 hardboiled egg with only the egg white, a tbsp of the kraft mayo with olive oil (its less fat, and taste better) and sprinkle some pepper in there. I add a tomato slice and a piece of lettuce onto toasted whole wheat bread.

YUMMY HUMMUS : )

CSW: 184 LWW: 182 CW: 181 LO: 1 TLO: 3lb

Clothes seem to be mine.. but mainly because thats what i NEED when i lose weight lol.. I already had to go out and buy some shorts a few weeks ago because my jeans were falling off me, and now the shorts are about to fall off.. the only crappy thing about having to buy clothes that fit just for them to not fit in a month.…

sodium (besides retaining water and making you look bloated) is related to medical problems like hypertension and heart disease. Its found a lot in canned foods, lunch meats, and processed foods so in order to decrease that number i would try to avoid those as much as possible. I know it is so easy to go over, but that…

Challenge start: 184 First weight in (current weight) : 182 Loss of lbs: 2lbs : ) Congrats to everyone else on their weight losses : ), and to people who didn't lose this week don't give up : ) some weeks our bodies just don't want to do what we want them too or we have stressful events happen that its hard to keep…

got my workout in, and waiting for my husband to get home so I can indulge in some olive garden with a few friends.. :) .. healthy choices of course

My june goals are: 1) to continue doing 30DS consecutively and complete (should be completed 6/22) 2) Tredmill 3x a week - i was doing just walking up hill but yesturday tried day 1 of C25k so may continue to do that 3) I wrote down in my blog goals of exercises alternating arm,s legs, abs/back throughout the week to…

you look AMAZING! such an inspiration : )

that's pretty cool : )

i have mine set to 1430 but i workout everyday so i eat anywhere from 1500-1700. I personally refuse to only eat 1200 because i did that last summer when i did myfitnesspal and i think i was starving myself because i lost weight very fast but the second i feel of track i gained it all back. with 1500-1700 calories i feel…

Amazing results! You can tell that not only did you lose 33 lbs (cause it looks like more) but that you toned up in the process which is awesome! Congrats and good luck on your pushup and pull up challenges : )

Current weight 184 starting weight (4/30) - 195

Oh and anyone looking for the extra support on here feel free to add me : ) I could always use the extra support myself as well.

Hi everyone! My name is Ashley, I'm 24 and at this weight loss thing again. Last summer i started May 31 and unfortunately got off track in september after a wedding i attended. My goal was to lose 30 lbs by a wedding on Sept 4 and i did it, and i think then i lost track of my goals even further down the road. I had went…

I started Mya 23rd ive ever been doing it everyday, today will be Level 1 Day 8. I have completed it once before (last summer) and am excited for level 2 because it was my favorite.. level 3 i didn't like as much but sucked it up lol. I have been doing 30min on the tredmill in addition to the shred.

I made challenges for june, alternating body parts. here it is if anyone wants to try - its kinda written in my lingo if someone doesnt know what i mean just ask : ) Day 1 starts June 1 and then i do this to the end of june. The rest of my challenges i had already made for june were 30ds which im still working on, tredmill…

Joined : ) funny that my main picture is the picture you used as well for the group lol. - love that quote its so true and important because so many people give up in the first 8 weeks before anyone can notice to compliment them.

check in time. (also just so everyone knows back by labor day for like a week i did sooo bad i dont add gains i just work extra hard to get back down to that since its normally always sodium and water weight. So here it is. finally started to get back on track this week. Wt. 170 (same) waist 43 (same) Hips 43.5 ( down…

Hope you feel better soon. I think there's a bug going around everywhere. My son and I have both had a cold for the past few days.

If you like key lime pie go to kraftrecipe.com and look up key lime parfait. There's only like 140 xcal and 1 g of fat it's basically kiwi, banana, key lime yogurt cereal on top.