Zoe2901 Member

O M G !!! you look incredible welldone you. your hair also looks amazing btw

congrats you look great, and also look like fearne cotton (bbc radio dj)

wheni lost weight before i think i was down 30-40 lbs before anyone noticed and hubby and family were last to notice really. it is disheartening when youve put in so much effort and noone bats an eyelid. but i would try not to worry about it xx

whats the big deal? if you dont like the threads then dont read them, if people want to try fad diets that is up to them. maybe they have tried everything else who knows instead of just jumping to the conclusion that people who choose fad diets are stupid an lazy, maybe you should not comment or read their threads or give…

just wow

Anymore input is greatly appreciated

I gave up hoping to get support from hubby and family a lomg time ago to be honest. No one ever asks how i am in general so not likely anyone will take an interest in my quest to improve my health. Thats why i like this site there is support and help here for everyone.i think without this site id fail

Thanks

Thank you for this post. X

Thanks everyone it is a bit like a lightbulb switching on moment, it also explains why i could fit into a pair of size 16 jeans the weekend, i just thought they were a big 16 but they probably are a standard 16 and the extra inches made a difference. And ed your weightloss is amazing you are a true inspiration

Double post

I give all mine to my sister inlaw which in a way i feel guilty about because i feel like im rubbing it in about how much ive lost but on the other hand its great for her as she gets free clothes. Im buying smaller stuff from charity shoos at the moment untill i reach my goal the ill spend a bit of mney and invest in a…

Great before and afters guys the difference is crazy, i cant wait to post my own before and afters

Wow that is an amazing difference

Bump

Well done you look amazing

I have no idea what this post is about?

Well done you look fab, i am a member of bnb too xx

People notieced at around 30lbs but i cant tell at all really

No ine is saying you dont give 110% but you have 15-20lbs to lose and alot of people on here including myself have up to a 100lbs and even more to lose so people weighing more sre going to burn more

Erm no thwt is an activity thst i do every day and i dont class it as exercise and defintly dont log it but i dont log cleaning either that is just normal daily activities, that being said if you have your activity level set at sedentary and you normally sit all day and never wash up then maybe you would log it

I have chocolate most days it is my main vice but i am still losing weight nearly 40 lbs now, i dont have proper chocolate everyday though somedays i have nutella in my porridge or i might have a jaffa cake and those ar enot too bad calorie wise. Its not good to ban foods because you just crave them more

You look great well done

I dont keep anything bad in the house, there are some chrisps and small chocolate biscuit things that hubby takes to work for lunch but i dont bother with them because they are his and id have to go and buy more if i eat them. But if i do buy bad stuff it jsut haunts me till ie eaten it so i dont bother anymore.

I have two small boys ages 1 and 2 and abit and at the end of the summer wheni started this i would go running with them in the buggy and lowered my calories and i lost 28 lbs then i had a few months off i couldnt get motivated and started again janurary 10th and have lost aother 9 lbs and i have again been wathcing my…

I would read the 13.95 as 13 stone 9.5 lbs so yes you read it correctly

http://www.lessbounce.com/ This site is good

Zumbacalories is pretty accurate i wear my hrm while doing zumba and it gives vitually the same number as that website.

I have zumba for the wii and i love that, a 20 minute workout burns 200 cals according to my hrm so i find it great if its too cold to go out.

I did it for a month or so at the beginning and i lost about 14 lbs but i lost the same amount after tht by just calorie counting and exercising so its not anything special i just fancied tring it out but got bored of it pretty quick.